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Weight Cycling and Yo-Yo Dieting is Bad for Your Health: Here's Why

WEIGHT CYCLING AND YO-YO DIETING IS BAD FOR YOUR HEALTH: HERE'S WHY

Does your weight fluctuate faster than a bouncing basketball or a yo-yo on a string? If so, your dietary habits have something to do...

SUPPLY CHAIN PROBLEMS? HAVE NO FEAR, WE'VE GOT DIY HALLOWEEN COSTUME IDEAS

Halloween is two weeks away. With popular costumes sold out or on back order, there's a chance you'll have to make your own. Here are...

 
 
 
Starbucks' Star Days For October 2021 Include A Triple Stars Event

STARBUCKS' STAR DAYS FOR OCTOBER 2021 INCLUDE A TRIPLE STARS EVENT

Starbucks is giving you more to celebrate this spooky season, and it's the perfect fall treat. There are no tricks from the Seattle-based...

AFTER IATSE STRIKE IS AVERTED, HOLLYWOOD WORKERS ARE SPLIT OVER AGREEMENT: ‘IT'S NOT ENOUGH'

Heather Fink has spent her working life on film and TV sets. But years of frustration with the long hours and stagnant pay had made...

 
 
 
Overcome Strength Training Plateaus with Eccentric Contractions

OVERCOME STRENGTH TRAINING PLATEAUS WITH ECCENTRIC CONTRACTIONS

Have you ever been reached a strength-training plateau? Strength training plateaus are one of the most frustrating aspects of strength...

No Tricks, Just Treats

NO TRICKS, JUST TREATS

Halloween hits - loosen the reins and strip off your inhibitions with Agent Provocateur ‘s spooky collection. From deep plum tulle...

 
 
 
Report: Cybercriminals refine tactics to exploit zero-day vulnerabilities

REPORT: CYBERCRIMINALS REFINE TACTICS TO EXPLOIT ZERO-DAY VULNERABILITIES

This exploit shows how attackers can gain control of a system simply by tricking victims into previewing a malicious document.

IS PEANUT BUTTER GOOD FOR DOGS? WHAT TYPES TO USE

Yes, natural peanut butter is OK for dogs to consume, though only in small doses. Most of the peanut butter you find on the store shelf...

 
 
 
7 Expert-Backed Tips To Stop Bedtime Procrastination For Good

7 EXPERT-BACKED TIPS TO STOP BEDTIME PROCRASTINATION FOR GOOD

It stems from a desire for freedom and control.

AT 215 - TRAVEL PHOTOGRAPHY

The Amateur Traveler talks to photographer Ralph Velasco about tips to keep in mind when you are taking pictures on your travels. We...

 
 
 
Stadia 3.38 preps ‘Playability tips' and deeper Stadia Controller support in Android TV app

STADIA 3.38 PREPS ‘PLAYABILITY TIPS' AND DEEPER STADIA CONTROLLER SUPPORT IN ANDROID TV APP

Stadia 3.38 has begun rolling out to Android devices via the Play Store, and in it we've found “playability tips” to help improve your...

Bennett notches hat trick, Florida easily tops Islanders 5-1

BENNETT NOTCHES HAT TRICK, FLORIDA EASILY TOPS ISLANDERS 5-1

SUNRISE, Fla. - Sam Bennett got his second career hat trick, Sergei Bobrovsky stopped 28 shots and the Florida Panthers topped the...

 
 
 
List: 2021 West Michigan trick-or-treat times, Halloween events

LIST: 2021 WEST MICHIGAN TRICK-OR-TREAT TIMES, HALLOWEEN EVENTS

GRAND RAPIDS, Mich. - The kids have put together their costumes, your house is covered with spooky decorations and you've already eaten...

Delicious Maple Chai Chex Mix

DELICIOUS MAPLE CHAI CHEX MIX

Delicious Maple Chai Chex Mix Looking for fall snacks? Look no further, this delicious chai chex mix should do the trick. It has many...

 
 
 

HOW TO CAPTURE IN-ACTION PORTRAITS WITH A WIDE-ANGLE LENS

One of my favorite engagement photography techniques is getting up close to the subjects with a wide-angle lens. The resulting images...

5 Tips To Consider While Planning An Adventurous Trip To Nepal

5 TIPS TO CONSIDER WHILE PLANNING AN ADVENTUROUS TRIP TO NEPAL

Nepal is your destination whether you are looking for a spiritual awakening or a vacation full of adventure and adrenaline rush.

 
 
 
How Redheads Can Do a Pedicure at Home in 6 Easy Steps

HOW REDHEADS CAN DO A PEDICURE AT HOME IN 6 EASY STEPS

Perfecting the at-home pedicure it's pretty easy, but it will take some practice. Here are a few nail tips and tricks for redheads...

See the best and scariest Halloween decorations in the NYC area in 2021

SEE THE BEST AND SCARIEST HALLOWEEN DECORATIONS IN THE NYC AREA IN 2021

NYC Halloween enthusiasts are pulling out all the stops, sparing no expense to delight trick-or-treaters and make sure their homes...

 
 
 
5 Tips to Finding a Job That Aligns with Your Passions

5 TIPS TO FINDING A JOB THAT ALIGNS WITH YOUR PASSIONS

Getty Images By Essence · Updated October 15, 2021 You've probably heard this before, but life is too short to be stuck doing something...

Don't be fooled by this crafty new vishing attack, Microsoft customers warned

DON'T BE FOOLED BY THIS CRAFTY NEW VISHING ATTACK, MICROSOFT CUSTOMERS WARNED

A new voice phishing scam is tricking victims by spooking them with fake Microsoft Defender invoices in an attempt to take control...