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Healthy Rainbow Coleslaw

HEALTHY RAINBOW COLESLAW

This bright and beautiful coleslaw is packed with antioxidants. It is mayo-free making it potluck perfect!

NZ grows more than enough vegetables but doesn't eat enough of them

NZ GROWS MORE THAN ENOUGH VEGETABLES BUT DOESN'T EAT ENOUGH OF THEM

Five+ a day means five vege and two fruit. It should be Seven+ a day.

 
 
 

EMILY SCOTT'S CHRISTMAS RECIPE FOR BAKED SALMON CITRUS VODKA CLEMENTINES CREME FRAICHE

A whole salmon fillet baked with fennel, chilli and sea salt, drizzled with a lemon verbena and clementine vodka glaze and served with...

Harvest Salad with Creamy Dressing

HARVEST SALAD WITH CREAMY DRESSING

This salad will blow your mind! The salad dressing goes great on other salads as well.

 
 
 
Autumn stew

AUTUMN STEW

A plant-based, hearty and soul-warming bowl of sweet potato, butternut squash and chickpea stew of served with a side of your choice.

Vegan Garlic Mushrooms on Toast

VEGAN GARLIC MUSHROOMS ON TOAST

It might be simple, but this recipe makes for a warming hearty breakfast or a delicious anytime snack.

 
 
 
Aaloo Katli

AALOO KATLI

Indian Potatoes. Savory and Spicy potatoes slowly simmered with onions, cilantro, garlic and ginger.

Roasted vegetable couscous

ROASTED VEGETABLE COUSCOUS

This is great eaten on its own or you can make it into a meal and serve as a side dish. Colourful, healthy and ready just over 30 minutes!

 
 
 
Chinese pickled Cucumbers

CHINESE PICKLED CUCUMBERS

Quick pickles, same as they serve in Chinese restaurants!

Late Summer Polenta Harvest Bowl

LATE SUMMER POLENTA HARVEST BOWL

Sumptuous bowl of late summer veggies, beans, and delightful polenta!

 
 
 
Chickpea Curry Soup

CHICKPEA CURRY SOUP

Simple and super delicious Chickpea Curry Soup. Easy to make and ready in less than 30 minutes. Serve with fresh, crusty bread, rice...

Beef Tomato Soup Noodles

BEEF TOMATO SOUP NOODLES

A warm and hearty authentic Chinese recipe that's perfect for the cold days and nights of winter and fall.

 
 
 
Moroccan Spiced Chickpea Soup

MOROCCAN SPICED CHICKPEA SOUP

Moroccan Spiced Chickpea Soup is made with a flavourful combination of chickpeas, vegetables, spices, and vegetable stock.

Rice Paper Spring-rolls

RICE PAPER SPRING-ROLLS

Quickly made spring-rolls with rice paper

 
 
 
Minestrone Soup Olive Garden

MINESTRONE SOUP OLIVE GARDEN

The minestrone soup at Olive Garden is warm and comforting, perfect for chilly nights. Recreate this popular menu item at home in 30...

Cheesy Butternut Squash Alfredo Pas

CHEESY BUTTERNUT SQUASH ALFREDO PAS

This Butternut Squash Alfredo Pasta is just that! This cheesy butternut squash pasta is one of my staple recipes, and I make it quite...

 
 
 
Pav Bhaji/Spicy Mixed Vegetables

PAV BHAJI/SPICY MIXED VEGETABLES

Spicy mixed vegetables cooked down in butter and served with warm, soft rolls.

MEERA SODHA'S VEGAN CHRISTMAS PUMPKIN - RECIPE | THE NEW VEGAN

A bulging, festive squash with a savoury stuffing of spicy, herby veg, mushrooms and nuts This is my fifth vegan Christmas meal offering,...

 
 
 
Roasted Rosemary Carrots

ROASTED ROSEMARY CARROTS

Delicious baby carrots roasted and caramelized with olive oil, a touch of brown sugar, fresh rosemary, and other spices! Easy Side...

Air fryer miso glazed vegetables

AIR FRYER MISO GLAZED VEGETABLES

A medley of colorful vegetables roasted in the air fryer. Easy Thanksgiving side dish with keto, low-carb options. Can be served all...