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September Plyometrics Challenge - Week 3: Medicine Ball Plyo Exercises

Posted on: Sep 16, 2018   |   Posted by: Health Mag

September Plyometrics Challenge - Week 3: Medicine Ball Plyo Exercises

We've officially reached the third week of the September Plyometrics Challenge. Keep up the great work! If you're just getting started or need a reminder of the details of this...

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