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This 15-Year-Old Is Redefining What It Means to Be a Ballerina and Inspiring Thousands

THIS 15-YEAR-OLD IS REDEFINING WHAT IT MEANS TO BE A BALLERINA AND INSPIRING THOUSANDS

Lizzy Howell is single-handedly proving that size does not matter in the dance world, all you need is passion to excel at something...

Report: Oregon players hospitalized after intense workouts

REPORT: OREGON PLAYERS HOSPITALIZED AFTER INTENSE WORKOUTS

EUGENE, Ore. - At least three Oregon football players have reportedly been hospitalized following a series of intense workouts. The...

 
 
 
This discreet desk peddler makes exercising at work easier than ever

THIS DISCREET DESK PEDDLER MAKES EXERCISING AT WORK EASIER THAN EVER

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the...

Oregon football players hospitalized after intense workouts, report says

OREGON FOOTBALL PLAYERS HOSPITALIZED AFTER INTENSE WORKOUTS, REPORT SAYS

The Oregonian reported late Monday that the players remain in the hospital.

 
 
 
Inauguration Playlist: MSNBC host Joy Reid's Soundtrack for the Next Four Years

INAUGURATION PLAYLIST: MSNBC HOST JOY REID'S SOUNDTRACK FOR THE NEXT FOUR YEARS

For the week leading up to the inauguration of President-elect Donald Trump, Billboard asked the hosts of some of cable news' most-watched...

'Freedom': A Martin Luther King Jr. Day Spotify Playlist

'FREEDOM': A MARTIN LUTHER KING JR. DAY SPOTIFY PLAYLIST

There are many to remember and to be grateful for on Martin Luther King Jr. day , but probably none more than our basic freedoms. It's...

 
 
 
Blast Fat, Torch Calories, and Work Your Booty With This 1 Move

BLAST FAT, TORCH CALORIES, AND WORK YOUR BOOTY WITH THIS 1 MOVE

For a fast, efficient way to burn calories , look no further than this simple cardio move. The single-leg touch and hop will test your...

This simple tool fixes one of the biggest problems people have after a workout

THIS SIMPLE TOOL FIXES ONE OF THE BIGGEST PROBLEMS PEOPLE HAVE AFTER A WORKOUT

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...

 
 
 
Cell Phone During Workout Curbs Your Concentration, Fitness

CELL PHONE DURING WORKOUT CURBS YOUR CONCENTRATION, FITNESS

Cell phone use during a bout of planned exercise may cause a distraction and potentially reduce exercise intensity, halting the aim...

A One-and-Done Workout: Burn Calories and Build Strength

A ONE-AND-DONE WORKOUT: BURN CALORIES AND BUILD STRENGTH

Yes, you can get your heart rate up without running. With this quick workout you don't need any equipment at all - no elliptical, no...

 
 
 
Normal People Scare Me Sweatshirt by Zaful

NORMAL PEOPLE SCARE ME SWEATSHIRT BY ZAFUL

There is nothing better than a huge cup of hot tasty tea, a playlist of your favorite TV show and a warm fleece blanket hugging your...

5 Reasons to Boycott Khloe Kardashian's New Show, ‘Revenge Body'

5 REASONS TO BOYCOTT KHLOE KARDASHIAN'S NEW SHOW, ‘REVENGE BODY'

We didn't even have to watch the Revenge Body premiere last night to know there are serious problems with Khloé Kardashian's new show....

 
 
 
5 great gym bags anyone can pick up for under $50

5 GREAT GYM BAGS ANYONE CAN PICK UP FOR UNDER $50

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...

The Reason This 65-Year Old Grandmother Does CrossFit Is the Reason We All Should

THE REASON THIS 65-YEAR OLD GRANDMOTHER DOES CROSSFIT IS THE REASON WE ALL SHOULD

Freda Bernadette is 65 years old. She has 11 grandchildren and they're the reason she does CrossFit. Her doctors think she's making...

 
 
 
5 water bottles perfect for keeping you hydrated through a workout

5 WATER BOTTLES PERFECT FOR KEEPING YOU HYDRATED THROUGH A WORKOUT

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the...

Check Out the Most Popular Workout Music Worldwide

CHECK OUT THE MOST POPULAR WORKOUT MUSIC WORLDWIDE

Whether your New Year's resolution was to volunteer, read, or exercise more, it's safe to say that you can never have too much motivation...

 
 
 
Speedo partners with Aquaphysical

SPEEDO PARTNERS WITH AQUAPHYSICAL

Swimwear brand Speedo has joined forces with global fitness trend Aquaphysical to launch the H2O Active collection, a versatile eco-friendly new...

Is Being a ‘Weekend Warrior' Actually Good For You?

IS BEING A ‘WEEKEND WARRIOR' ACTUALLY GOOD FOR YOU?

Image by shutterstock A new study reveals the truth about cramming all your workouts in on the weekends Federal guidelines recommend...

 
 
 
Build Amazing Shoulders and Shrink Your Belly With Just 3 Exercises

BUILD AMAZING SHOULDERS AND SHRINK YOUR BELLY WITH JUST 3 EXERCISES

Image by Men's Health This workout kills two birds with one stone Trainer: Alexia Clark, trainer and fitness model in METASHRED EXTREME...

If Moby Accepted Trump Inauguration Invitation, This Would Be His Playlist

IF MOBY ACCEPTED TRUMP INAUGURATION INVITATION, THIS WOULD BE HIS PLAYLIST

With the inauguration quickly approaching, people are wondering if more performers will be added to President-elect Donald Trump's...