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Memory Jolt: Can a Workout Instantly Improve Your Memory?

MEMORY JOLT: CAN A WORKOUT INSTANTLY IMPROVE YOUR MEMORY?

A workout gets your blood pumping and gets your “engines” running so you can tackle the rest of your day. That's why morning exercise...

Is the Afterburn Effect You Get after a Strength Workout Overrated?

IS THE AFTERBURN EFFECT YOU GET AFTER A STRENGTH WORKOUT OVERRATED?

Who doesn't love burning extra calories and having that uptick in calorie burn continue after a workout is over? Past research shows...

 
 
 
7 Diana Ross Songs For Your Pride Month Playlist: Listen

7 DIANA ROSS SONGS FOR YOUR PRIDE MONTH PLAYLIST: LISTEN

In the world of gay favs, one queen reigns supreme, the legendary Diana Ross, who has been inspiring generations of queer people for...

10 Beyonce Songs For Your Pride Month Playlist: Listen

10 BEYONCE SONGS FOR YOUR PRIDE MONTH PLAYLIST: LISTEN

Who runs the world, you ask? Beyonce, silly. The first artist in history to reach the top of the Billboard charts with all of her six...

 
 
 
If You Want to Get Rid of Fat, You've Got to Do These Exercises

IF YOU WANT TO GET RID OF FAT, YOU'VE GOT TO DO THESE EXERCISES

There isn't one best way to lose fat , but we do know that lifting heavy weights and doing compound exercises (where multiple muscle...

Trying to Lift Weights and Shed Excess Body Fat? Follow These 5 Expert Tips to Get There

TRYING TO LIFT WEIGHTS AND SHED EXCESS BODY FAT? FOLLOW THESE 5 EXPERT TIPS TO GET THERE

When you just start out lifting weights , you may have a lot of questions about how to make the most of your strength-training routine....

 
 
 
6 Things You Can Do Today to Lose Weight For Good

6 THINGS YOU CAN DO TODAY TO LOSE WEIGHT FOR GOOD

To lose weight , you're going to have to be diligent with the work you're putting in. That means following a workout routine that's...

Saturday Surfing, June 23rd, 2018

SATURDAY SURFING, JUNE 23RD, 2018

I woke up this morning and saw a rainbow...of resistance bands! Got these for my birthday. Now sweatin' like a mofo. Here's the workout...

 
 
 
Viva Friday Playlist: The Best Latin Music This Week From Nacho & Ozuna, Natti Natasha and More

VIVA FRIDAY PLAYLIST: THE BEST LATIN MUSIC THIS WEEK FROM NACHO & OZUNA, NATTI NATASHA AND MORE

This week on Viva Friday, the best new songs, albums and videos of the week include Venezuelan singer Nacho collaborating with Ozuna...

Shygirl digs deep into her influences in a new playlist

SHYGIRL DIGS DEEP INTO HER INFLUENCES IN A NEW PLAYLIST

Venomous vocalist Shygirl makes music that is unapologetically London. As she put it in a recent issue of Dazed , “My next release...

 
 
 
Stream HYPEBEAST Music Playlist 002

STREAM HYPEBEAST MUSIC PLAYLIST 002

Trying to find new music to listen to? Get tired of listening to the same songs over and over? Well, the music division of HYPEBEAST...

What's the Difference Between a Dietitian and Nutritionist?

WHAT'S THE DIFFERENCE BETWEEN A DIETITIAN AND NUTRITIONIST?

Making a change in your diet for any reason - whether to lose weight , gain muscle , or improve a health condition - isn't the easiest...

 
 
 
Khloé Kardashian and Tristan Thompson Hit the Gym Together After Moving Back to LA

KHLOÉ KARDASHIAN AND TRISTAN THOMPSON HIT THE GYM TOGETHER AFTER MOVING BACK TO LA

Couple's workout! Khloé Kardashian hit the gym with her boyfriend, Tristan Thompson, on Thursday, June 21 after her big move back to...

How Beachbody Performance Energize Works

HOW BEACHBODY PERFORMANCE ENERGIZE WORKS

Ever wondered how Beachbody Performance Energize can help you make the most out of your workout? Energize combines three key ingredients...

 
 
 
Alexi Lalas put together a playlist from countries that might surprise you in the FIFA World Cup, two of which face off today

ALEXI LALAS PUT TOGETHER A PLAYLIST FROM COUNTRIES THAT MIGHT SURPRISE YOU IN THE FIFA WORLD CUP, TWO OF WHICH FACE OFF TODAY

8 Britney Spears Songs for Your Pride Month Playlist: Listen

8 BRITNEY SPEARS SONGS FOR YOUR PRIDE MONTH PLAYLIST: LISTEN

In a handwritten letter to her LGBTQ fans published by Billboard Pride last year, Britney Spears expressed her love and appreciation...

 
 
 
Takeover Tuesday: Cole Swindell Celebrates Summer With Country Jams

TAKEOVER TUESDAY: COLE SWINDELL CELEBRATES SUMMER WITH COUNTRY JAMS

Welcome back to Takeover Tuesday, where each week Billboard taps chart-topping artists and taste-makers to compile their very own playlist...

Sit-Ups Vs. Crunches: Which One Is Better for You?

SIT-UPS VS. CRUNCHES: WHICH ONE IS BETTER FOR YOU?

For as long as six-packs have been a thing, there's been debate about how best to sculpt them. And while we'll likely never know precisely...

 
 
 
Diplo Shares Playlist of LGBTQ Musicians for Pride Month: Listen

DIPLO SHARES PLAYLIST OF LGBTQ MUSICIANS FOR PRIDE MONTH: LISTEN

Electronic dance music would not exist without the gay community. That's not an opinion but a vibrant fact. Disco, house, techno, vogue...

BibleGirl's Pride Month Playlist: Terror Jr, Britney Spears, Nervo & More

BIBLEGIRL'S PRIDE MONTH PLAYLIST: TERROR JR, BRITNEY SPEARS, NERVO & MORE

As part of our 30 Days of Pride initiative, we've asked LGBTQ stars to create playlists to show what "pride" means...