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Underwater Workouts

UNDERWATER WORKOUTS

Our attraction to water is primal. We're drawn to its role as metaphorical oasis, something that remains in our collective unconsciousness...

Serena Williams Passes on 1 Powerful Lesson to Her Daughter That We All Need to Hear

SERENA WILLIAMS PASSES ON 1 POWERFUL LESSON TO HER DAUGHTER THAT WE ALL NEED TO HEAR

Serena Williams is arguably the greatest female athlete of the modern day. She won the Australian Open when she was two months pregnant,...

 
 
 
What I Eat Pre and Post Workout

WHAT I EAT PRE AND POST WORKOUT

I am totally that girl that ALWAYS has snacks in her bag. Whether I'm traveling, at a coffee shop, in my car, or at a friend's house,...

Chrissy Teigen Trolled the Victoria Secret Fashion Show and It Will Make Your Day

CHRISSY TEIGEN TROLLED THE VICTORIA SECRET FASHION SHOW AND IT WILL MAKE YOUR DAY

Chrissy Teigen is once again living up to her Twitter bio description as a “high quality person.” This time, she basically gave fans...

 
 
 
9 Real-Girl Ways to Wear Victoria's Secret Hair

9 REAL-GIRL WAYS TO WEAR VICTORIA'S SECRET HAIR

There are certain hairstyles that have become Victoria's Secret staples, whether from the catalog or on the runway - voluminous waves,...

We've Got Something Awesome For Every Runner on Your Gift List

WE'VE GOT SOMETHING AWESOME FOR EVERY RUNNER ON YOUR GIFT LIST

Perhaps you've got a lot of runners in your life. .. or there's just one special one. .. or perhaps you're a runner yourself and forwarding...

 
 
 
Apple Watch Thanksgiving Activity Challenge returns this year, run/walk 5K to earn new iMessage sticker

APPLE WATCH THANKSGIVING ACTIVITY CHALLENGE RETURNS THIS YEAR, RUN/WALK 5K TO EARN NEW IMESSAGE STICKER

Just like last year , Apple is once again hosting an Apple Watch Activity Challenge on Thanksgiving Day. This year, Apple Watch owners...

The Outdoor Workout That Eased My Postpartum Depression

THE OUTDOOR WORKOUT THAT EASED MY POSTPARTUM DEPRESSION

"I couldn't think of anything but my breath and where to place my hands and feet next."...

 
 
 
Sculpt Your Back and Arms With This Three-Move Circuit

SCULPT YOUR BACK AND ARMS WITH THIS THREE-MOVE CIRCUIT

Image by Men's Health Work your muscles while using your core and legs to stabilize your body We're always looking for ways to spruce...

The Victoria's Secret Models Are in Shanghai and They're Hitting the Gym HARD

THE VICTORIA'S SECRET MODELS ARE IN SHANGHAI AND THEY'RE HITTING THE GYM HARD

The Victoria's Secret models have touched down in Shanghai for the highly anticipated annual fashion show , and they are ready to go!...

 
 
 
The Rock's Traveling Gym Has 40,000 Pounds of Workout Equipment

THE ROCK'S TRAVELING GYM HAS 40,000 POUNDS OF WORKOUT EQUIPMENT

Image by Instagram.com/ therock He thanked all his crew members for putting it together for every movie set Dwayne “The Rock” Johnson...

Daily Deal: BeatsX Wireless Headphones Are Now Just $99 on Amazon

DAILY DEAL: BEATSX WIRELESS HEADPHONES ARE NOW JUST $99 ON AMAZON

Image by Beats They're at their lowest price ever If you just scored a new iPhone and are looking to upgrade your workout headphones,...

 
 
 
Yes, I Have a Specific Workout Outfit For Each Boutique Fitness Class I Take

YES, I HAVE A SPECIFIC WORKOUT OUTFIT FOR EACH BOUTIQUE FITNESS CLASS I TAKE

I have a fitness confession to make, and it's one I'm not necessarily proud of. I'm a boutique fitness class addict. Yes, I know there...

The 1 Thing I Do Every Night That Helps Me Get to the Gym Every Morning

THE 1 THING I DO EVERY NIGHT THAT HELPS ME GET TO THE GYM EVERY MORNING

I'm a morning person who loves to squeeze in a workout before I head to work. Whether it's a weightlifting session or a class, nothing...

 
 
 
YouTube is killing ‘suggested video' links next month

YOUTUBE IS KILLING ‘SUGGESTED VIDEO' LINKS NEXT MONTH

YouTube has confirmed plans to do away with “suggested video” links. Creators will no longer have the option to promote videos, playlists,...

A Neurologist Says This Is The Best Workout for Alleviating Anxiety

A NEUROLOGIST SAYS THIS IS THE BEST WORKOUT FOR ALLEVIATING ANXIETY

Not to sound dramatic, but anxiety can literally feel like the end of the world. Especially for those of us living with chronic anxiety,...

 
 
 
Selena Gomez Showcases Hot Look After Workout Amid Recovery

SELENA GOMEZ SHOWCASES HOT LOOK AFTER WORKOUT AMID RECOVERY

Selena Gomez was spotted showcasing a sizzling look as she left a Pilates studio in Los Angeles on Saturday. The 25-year-old singer...

How to Make Double Chocolate Protein Buckeye Balls

HOW TO MAKE DOUBLE CHOCOLATE PROTEIN BUCKEYE BALLS

Post workout snack or dessert? How about both! These Chocolate Protein Buckeyes are grain-free, made with Organic Fuel Chocolate Whey...

 
 
 
Simone Reveals her Slim Waist Secrets + The Workout that Tones Abs in only 3 days?

SIMONE REVEALS HER SLIM WAIST SECRETS + THE WORKOUT THAT TONES ABS IN ONLY 3 DAYS?

Once upon a time, I was a "naturally slim" gal. For the most part, it took little effort to keep my girlish figure. Then, things changed....

Saturday's Best Deals: Reebok Apparel, AmazonBasics Sound Bar, Patio Heaters, and More

SATURDAY'S BEST DEALS: REEBOK APPAREL, AMAZONBASICS SOUND BAR, PATIO HEATERS, AND MORE

Amazon's own sound bar , Reebok workout gear , and a patio heater sale lead off Saturday's best deals from around the web.