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Let's Work It Out: Answers to Your Workout Beauty Questions

LET'S WORK IT OUT: ANSWERS TO YOUR WORKOUT BEAUTY QUESTIONS

Whether you're always bare faced or HD camera ready, working out presents a special beauty challenge for us all. Add buzz about “athleisure...

26 Best Plank Exercises For Strong Arms and Abs

26 BEST PLANK EXERCISES FOR STRONG ARMS AND ABS

Plank is the ultimate exercise that works the upper body and core. Mix things up and make plank more challenging with these variations...

 
 
 
The Perfect Party Playlist For Your Summer Cookout

THE PERFECT PARTY PLAYLIST FOR YOUR SUMMER COOKOUT

Memorial Day is just a weekend away . Obviously, it's a day set aside to honor those who have lost their lives while serving in the...

PSA: You May Want to Stop Relying on Your Fitness Tracker For Counting Calories

PSA: YOU MAY WANT TO STOP RELYING ON YOUR FITNESS TRACKER FOR COUNTING CALORIES

If you've been using your trusty fitness tracker to count burned calories during a workout, you may want to rethink your ways. Researchers...

 
 
 
The Pissed-Off Playlist That Will Channel Your Rage

THE PISSED-OFF PLAYLIST THAT WILL CHANNEL YOUR RAGE

I'm not a chill person. Sometimes when I'm really mad, I want to find a way to calm down. Other times, I want to sit back and bask...

Your Workout Wardrobe Will Appreciate Amazon's One-Day New Balance Sale

YOUR WORKOUT WARDROBE WILL APPRECIATE AMAZON'S ONE-DAY NEW BALANCE SALE

Amazon's running a new fitness-focused Gold Box to get you ready for going outside, this time with a solid selection of New Balance...

 
 
 
3 months before the first game of the season, the Jets already sound like a mess

3 MONTHS BEFORE THE FIRST GAME OF THE SEASON, THE JETS ALREADY SOUND LIKE A MESS

Gregory Shamus/Getty If the New York Jets' organized workouts on Tuesday are any indication, it may be another long season. After a...

Jump Higher Plyo HIIT Workout

JUMP HIGHER PLYO HIIT WORKOUT

Workout equipment:

 
 
 
How Exercising in My Underwear Has Changed My Workouts

HOW EXERCISING IN MY UNDERWEAR HAS CHANGED MY WORKOUTS

We all have our trouble spots, and for me, it's my belly. Even before two pregnancies, I've always been a little self-conscious about...

This Healthy Food Could Be Sabotaging Your Workout

THIS HEALTHY FOOD COULD BE SABOTAGING YOUR WORKOUT

Save these for a recovery snack.

 
 
 
A 100-Rep Bodyweight Workout That Can Be Done in Just 5 Minutes

A 100-REP BODYWEIGHT WORKOUT THAT CAN BE DONE IN JUST 5 MINUTES

Don't think you have time to exercise? This 100-rep workout can be done in just under five minutes. And the best part is that you don't...

If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout

IF YOU ONLY HAVE 10 MINUTES TO WORK OUT TODAY, DO THIS 4-MOVE WORKOUT

If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because...

 
 
 
A 4-Week Summer Workout Plan, Complete With Printables and Videos

A 4-WEEK SUMMER WORKOUT PLAN, COMPLETE WITH PRINTABLES AND VIDEOS

Summer is almost here, and if you want to kick your workout routine into high gear to get stronger and more toned for all your Summer...

How to Get a Bigger Butt, According to Kim Kardashian's Trainer Gunnar Peterson

HOW TO GET A BIGGER BUTT, ACCORDING TO KIM KARDASHIAN'S TRAINER GUNNAR PETERSON

Um, yeah, if the man who trains Kim Kardashian is dishing out tips on how to get a bigger but, you better believe we're listening....

 
 
 
Los Angeles Lakers hoping for head-to-head workout between Lonzo Ball, De'Aaron Fox

LOS ANGELES LAKERS HOPING FOR HEAD-TO-HEAD WORKOUT BETWEEN LONZO BALL, DE'AARON FOX

There is little doubt that a freshman phenom will join the Los Angeles Lakers, but the franchise reportedly wants a workout with two...

Feel Your Strongest From This 45-Minute Flat-Belly Running and Strength Workout

FEEL YOUR STRONGEST FROM THIS 45-MINUTE FLAT-BELLY RUNNING AND STRENGTH WORKOUT

Let's get down to business because you don't have a lot of time! This workout takes 45 minutes from start to finish, and because it...

 
 
 
Hear 2,000 Recordings of the Most Essential Jazz Songs: A Huge Playlist for Your Jazz Education

HEAR 2,000 RECORDINGS OF THE MOST ESSENTIAL JAZZ SONGS: A HUGE PLAYLIST FOR YOUR JAZZ EDUCATION

If you were to ask me “What is jazz?” I wouldn't presume to know the answer, and I'm not sure any single composition exists to which...

Hear 2,000 Recordings of the Most Essential Jazz Songs: A Huge Playlist for Your Jazz Education

HEAR 2,000 RECORDINGS OF THE MOST ESSENTIAL JAZZ SONGS: A HUGE PLAYLIST FOR YOUR JAZZ EDUCATION

If you were to ask me “What is jazz?” I wouldn't presume to know the answer, and I'm not sure any single composition exists to which...

 
 
 
Cute Sports Bras That Will Actually Make You Excited to Work Out

CUTE SPORTS BRAS THAT WILL ACTUALLY MAKE YOU EXCITED TO WORK OUT

Every once in a while you need that extra fitness motivation, so throw on your favorite workout outfit and get yourself feeling good...

Get Fit Faster With This Weighted Jump Rope Workout

GET FIT FASTER WITH THIS WEIGHTED JUMP ROPE WORKOUT

I have a confession to make: despite knowing what a great addition they can be to every athlete's workout regimen, I'd never worked...