Search

Follow This Simple Template to Build the Perfect Meal For Fat Loss

FOLLOW THIS SIMPLE TEMPLATE TO BUILD THE PERFECT MEAL FOR FAT LOSS

A post shared by Carter Good • Fat loss Coach on Jul 18, 2018 at 7:20am PDT Maintaining a moderate calorie deficit is the key to losing...

Low Rollers: 1940

LOW ROLLERS: 1940

March 1940. San Angelo, Texas. "Boys in a crap game at the San Angelo Fat Stock Show." Starring our 4-H'er with the winning sheep....

 
 
 
I'm a Trainer, and These Are My 8 Favorite Exercises For Losing Fat and Building Muscle

I'M A TRAINER, AND THESE ARE MY 8 FAVORITE EXERCISES FOR LOSING FAT AND BUILDING MUSCLE

As you've more than likely already heard, there's no quick scheme to losing weight. It takes a lot of dedication, consistency, and...

We Baaad: 1940

WE BAAAD: 1940

February 1940. San Angelo, Texas. "4-H Club boys from Tom Green County showing sheep at the San Angelo Fat Stock Show." Medium format...

 
 
 
Good cholesterol may increase risk of heart disease in older women

GOOD CHOLESTEROL MAY INCREASE RISK OF HEART DISEASE IN OLDER WOMEN

Hormonal changes during menopause can cause the 'healthy' HDL blood fat to become harmful - by enlarging the particles, say scientists...

Making This 1 Change to My Diet Helped Me Quickly Lose Belly Fat

MAKING THIS 1 CHANGE TO MY DIET HELPED ME QUICKLY LOSE BELLY FAT

Last year, I saw a pretty incredible transformation in my body. There was a particularly stressful period of my life where I gained...

 
 
 
Blast Away Lower-Belly Fat With These 18 Core Exercises

BLAST AWAY LOWER-BELLY FAT WITH THESE 18 CORE EXERCISES

Lower-belly fat is a common problem area for people looking to flatten their bellies and tighten their core. Although you can't specifically...

11 Largest Nutrition Lies in the Media

11 LARGEST NUTRITION LIES IN THE MEDIA

You can't believe everything you hear. That truth is particularly true when it comes to nutrition lies. Each week, it seems as if a...

 
 
 
How Much Cardio Do You Need to Do to Lose Stubborn Fat? Here's Your Answer

HOW MUCH CARDIO DO YOU NEED TO DO TO LOSE STUBBORN FAT? HERE'S YOUR ANSWER

If you hit up the cardio machines at the gym hoping to shed fat, you might be wasting your time. Fitness trainer and fat-loss coach...

FDA Warns: Low Fat Diets May Cause Heart Disease

FDA WARNS: LOW FAT DIETS MAY CAUSE HEART DISEASE

Discerning dog parents know that the corn, wheat and grain fillers used in many commercial dog foods provide little nutritional value...

 
 
 
A Fat-Loss Coach Reveals 10 Things You Need to Lose Fat and Get Lean

A FAT-LOSS COACH REVEALS 10 THINGS YOU NEED TO LOSE FAT AND GET LEAN

A post shared by Carter Good • Fat loss Coach on Jul 17, 2018 at 3:25pm PDT If you're looking to lose weight and tone up, it may seem...

Omega 3 Supplements May Not Improve Your Heart Health

OMEGA 3 SUPPLEMENTS MAY NOT IMPROVE YOUR HEART HEALTH

Taking long-chain omega 3 fats through supplements have little or no benefit to heart health.

 
 
 
New Drug Made from Chili Peppers May Benefit Weight Loss Treatment

NEW DRUG MADE FROM CHILI PEPPERS MAY BENEFIT WEIGHT LOSS TREATMENT

New anti-obesity drug made from capsaicin in chili peppers an improve weight loss and metabolic health in mice eating a high-fat diet.

People born after June are less likely to be obese

PEOPLE BORN AFTER JUNE ARE LESS LIKELY TO BE OBESE

The Zurich ETH University research suggests that when people make love in a colder climate their children will be blessed by carrying...

 
 
 
6 expert tips on how to raise fat healthy calfs

6 EXPERT TIPS ON HOW TO RAISE FAT HEALTHY CALFS

Profitability depends on the purchase price of the calves, the input costs of calf milk replacer and meal, and the price that can be...

Burn Fat and Build Muscle With This 45-Minute Weightlifting Workout

BURN FAT AND BUILD MUSCLE WITH THIS 45-MINUTE WEIGHTLIFTING WORKOUT

Weightlifting is one of the most effective ways to burn fat, build muscle, and improve your overall strength. This 45-minute weightlifting...

 
 
 
Keto Espresso Cups

KETO ESPRESSO CUPS

Keto Espresso Cups: GF, *DF, Soy Free, *Vegan, Sugar Free, Egg Free, LCHF. Ultimate combo of fudge and espresso!

This Simple Workout Was Crafted by a Fitness Trainer to Help You Lose Fat

THIS SIMPLE WORKOUT WAS CRAFTED BY A FITNESS TRAINER TO HELP YOU LOSE FAT

If you want to burn fat , the best workouts involve a combination of strength training and high-intensity intervals. Personal trainer...

 
 
 
Pineapple coconut sorbet

PINEAPPLE COCONUT SORBET

Just in time to help you survive this summer's heat wave meet my refreshingly delicious Pineapple Coconut Sorbet. Super bonus that...

Study Yields New Insights into Obesity Causes

STUDY YIELDS NEW INSIGHTS INTO OBESITY CAUSES

Dietary fat causes weight gain because fat in the diet uniquely stimulated the reward centers in the brain, thus causing greater intake...