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Take a sneak peek at a recipe from our newest cookbook

TAKE A SNEAK PEEK AT A RECIPE FROM OUR NEWEST COOKBOOK

Salads that make one-bowl meals. What's not to love! Check out Salad Days! , Nutrition Action‘s newest cookbook by Kate Sherwood, The...

This Make-Ahead Breakfast Is Guaranteed to Keep You Full Until Lunch

THIS MAKE-AHEAD BREAKFAST IS GUARANTEED TO KEEP YOU FULL UNTIL LUNCH

A boring, cold bowl of cereal just won't do for your breakfast. You deserve something warm, wholesome, and satisfying. Whip up a batch...

 
 
 
Quinoa Black Bean Salad

QUINOA BLACK BEAN SALAD

Healthy & nutritious salad made with quinoa, black beans and veggies. Vegan, vegetarian and gluten free. High in protein and fiber.

Stuffed Butternut Squash

STUFFED BUTTERNUT SQUASH

Easy Stuffed Butternut Squash with Warm Quinoa Salad {vegan & gluten-free recipe}

 
 
 
BERRY QUINOA BREAKFAST BOWL

BERRY QUINOA BREAKFAST BOWL

Hi Friends! Welcome back to the blog! If you need to switch up your oatmeal at breakfast you may love this Quinoa Breakfast Bowl! Topped...

 
 
 
Quinoa Salad with Dried Cherries and Pistachios

QUINOA SALAD WITH DRIED CHERRIES AND PISTACHIOS

Once you start using quinoa in salads, chances are you'll get hooked; it is a no-fuss grain that is extremely forgiving to cook, yielding...

VIDEO: Meal-Prep Chicken Cacciatore Quinoa Bake

VIDEO: MEAL-PREP CHICKEN CACCIATORE QUINOA BAKE

Try this Meal-Prep Chicken Cacciatore Quinoa Bake for dinner this week. It has all of the delicious flavors and ingredients of traditional...

 
 
 
Autumn Stuffed Acorn Squash

AUTUMN STUFFED ACORN SQUASH

Warm and hearty acorn squash stuffed with carrots, celery, quinoa, white beans and dried cranberries! This dish is packed with flavor!

What to do with mustard greens and a recipe for chicken quinoa soup with mustard greens and turmeric

WHAT TO DO WITH MUSTARD GREENS AND A RECIPE FOR CHICKEN QUINOA SOUP WITH MUSTARD GREENS AND TURMERIC

Read on to hear more about cooking with mustard greens, the health benefits and get this yummy recipe for Lemon Turmeric Chicken Quinoa...

 
 
 
Quinoa and Lentil Tacos

QUINOA AND LENTIL TACOS

They're hearty, beautiful and will please a group of vegetarian and meat-eaters. Dig into a plate of these colorful lentil tacos. Friends,...

California pet foods now going high-end, incorporating kale and quinoa into recipes

CALIFORNIA PET FOODS NOW GOING HIGH-END, INCORPORATING KALE AND QUINOA INTO RECIPES

Many people consider their pet a full-fledged member of the family, providing it with the same level of care and love as they would...

 
 
 
Sweet & Spicy Chicken Jerky Quinoa Salad

SWEET & SPICY CHICKEN JERKY QUINOA SALAD

This blog post is in collaboration with iHerb I'm thrilled to be collaborating with iHerb once again to bring you an easy school or...

Buffalo Chicken Stuffed Peppers

BUFFALO CHICKEN STUFFED PEPPERS

These chicken stuffed peppers are so easy to prepare and the perfect food for a day of watching football or lounging around.

 
 
 
Honey Mustard Vegetable Quinoa

HONEY MUSTARD VEGETABLE QUINOA

Honey Mustard Roasted Vegetable Quinoa Salad recipe is a perfect meatless main dish or side dish! It's loaded with veggies & protein!

Quinoa Oatmeal

QUINOA OATMEAL

Quinoa Oatmeal with Berries & Almonds

 
 
 
Quinoa Corn & Black Bean Poblanos

QUINOA CORN & BLACK BEAN POBLANOS

Protein-rich quinoa, corn and black beans, stuffed into smoky roasted Poblano peppers with a green chile sauce and plenty of CHEESE!

Stuffed Poblanos with Mole Sauce

STUFFED POBLANOS WITH MOLE SAUCE

Stuffed Poblanos with Quinoa, Black Beans and a quick mole sauce. We love this healthy vegan and gluten-free dinner.

 
 
 
Bring on the beans

BRING ON THE BEANS

Two delicious bean recipes to try this week All recipes in this post developed by Kate Sherwood, The Healthy Cook. These two bean dishes...

Chili Mango Zesty Quinoa Salad

CHILI MANGO ZESTY QUINOA SALAD

Chili Mango Zesty Quinoa Salad! This is an easy lunch or dinner recipe that's perfect for the end of summer!