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15 Simple Health Boosters

15 SIMPLE HEALTH BOOSTERS

It's that time of year again. Resolutions are made with the best intentions, and although we usually start off strong with the motivation...

Physical exercise reduces the likelihood of developing Type 2 diabetes and cardiovascular disease

PHYSICAL EXERCISE REDUCES THE LIKELIHOOD OF DEVELOPING TYPE 2 DIABETES AND CARDIOVASCULAR DISEASE

It's never too late or early to start exercising. In fact, a recent study from the University of Eastern Finland suggests that you...

 
 
 
Cheese from hormone-treated cows found to raise the risk of breast cancer by over 50%. one more reason to buy organic

CHEESE FROM HORMONE-TREATED COWS FOUND TO RAISE THE RISK OF BREAST CANCER BY OVER 50%. ONE MORE REASON TO BUY ORGANIC

That gooey mozzarella on your pizza may be the best thing next to chocolate, but little do people know that cheese is quite literally...

Il Cioccolato Venchi

IL CIOCCOLATO VENCHI

Founded in Piemonte in 1878, Venchi follows traditional recipes to create artisanal chocolates with only the finest natural ingredients,...

 
 
 
Here are the specific actions you can take to protect yourself from vaccines and smart meters

HERE ARE THE SPECIFIC ACTIONS YOU CAN TAKE TO PROTECT YOURSELF FROM VACCINES AND SMART METERS

In many ways, it's a good time to be a human. We have no shortage of modern comforts, and many of the threats that killed our predecessors...

The top 10 immune system KILLERS of all time

THE TOP 10 IMMUNE SYSTEM KILLERS OF ALL TIME

Most health-conscious consumers know about all kinds of foods, herbs, and supplements that boost the immune system naturally. From...

 
 
 
These 12 Wellness Products Can Be Yours in Just 2 Days, Thanks to Amazon!

THESE 12 WELLNESS PRODUCTS CAN BE YOURS IN JUST 2 DAYS, THANKS TO AMAZON!

2019 is the year we're all trying to live our best lives, and be our best selves. For this editor, everything starts with wellness...

Junk food ads target black and Hispanic kids at leat 80 percent more than white kids

JUNK FOOD ADS TARGET BLACK AND HISPANIC KIDS AT LEAT 80 PERCENT MORE THAN WHITE KIDS

A new report led by the Rudd Center for Food Policy and Obesity has found that 86 percent food ad spending on black-targeted TV was...

 
 
 
An Expert Explains Why Too Much Cardio Is "Counterproductive" to Losing Fat and Building Muscle

AN EXPERT EXPLAINS WHY TOO MUCH CARDIO IS "COUNTERPRODUCTIVE" TO LOSING FAT AND BUILDING MUSCLE

When it comes to exercise, there isn't one best way to lose fat. In general, to reduce body fat, most experts recommend a balance of...

Assessing the long-term health of vegetarians and vegans and their risk of certain conditions and diseases

ASSESSING THE LONG-TERM HEALTH OF VEGETARIANS AND VEGANS AND THEIR RISK OF CERTAIN CONDITIONS AND DISEASES

Researchers from the University of Oxford revealed that becoming a vegetarian or vegan has significant long-term health benefits. This...

 
 
 
Designer fatty acids: Researchers aim to utilise microalgae to produce ‘tailored health benefits'

DESIGNER FATTY ACIDS: RESEARCHERS AIM TO UTILISE MICROALGAE TO PRODUCE ‘TAILORED HEALTH BENEFITS'

The use of microalgae to produce a new fatty acid that combines both linoleic acid and eicosapentaenoic acid could herald a revolution...

Not all fats are bad for you - learn which ones you should include in your diet

NOT ALL FATS ARE BAD FOR YOU - LEARN WHICH ONES YOU SHOULD INCLUDE IN YOUR DIET

If you're trying to lose weight or make healthier dietary choices, you may be under the impression that all kinds of fats are bad for...

 
 
 
Extended shutdown exposes the pathetic laziness and entitled attitudes of 80% of federal workers, says administration insider

EXTENDED SHUTDOWN EXPOSES THE PATHETIC LAZINESS AND ENTITLED ATTITUDES OF 80% OF FEDERAL WORKERS, SAYS ADMINISTRATION INSIDER

In an anonymous op-ed for The Daily Caller, someone claiming to be a “senior Trump official” who is “working without a paycheck” came...

Encouraging younger people to follow a healthier lifestyle can help curb early-onset depression

ENCOURAGING YOUNGER PEOPLE TO FOLLOW A HEALTHIER LIFESTYLE CAN HELP CURB EARLY-ONSET DEPRESSION

An international study has found a strong link between a person's lifestyle and his risk of developing chronic mood disorders. The...

 
 
 
How Many Grams of Sugar Should You Eat Each Day to Lose Weight? These Experts Explain

HOW MANY GRAMS OF SUGAR SHOULD YOU EAT EACH DAY TO LOSE WEIGHT? THESE EXPERTS EXPLAIN

You've no doubt heard that sugar has been the number one culprit behind weight gain. In fact, over the last few years, sugar has all...

I'm a senior Trump official, and I hope a long shutdown smokes out the resistance

I'M A SENIOR TRUMP OFFICIAL, AND I HOPE A LONG SHUTDOWN SMOKES OUT THE RESISTANCE

The Daily Caller is taking the rare step of publishing this anonymous op-ed at the request of the author, a senior official in the...

 
 
 
A Farm and Restaurant Program that Helps Foster Kids Succeed

A FARM AND RESTAURANT PROGRAM THAT HELPS FOSTER KIDS SUCCEED

By the time Will Nash got to the Hart Community Homes in Fullerton, California, he'd temporarily lived-and lost placement-in 19 foster...

5 Steps to a Better Night's Sleep

5 STEPS TO A BETTER NIGHT'S SLEEP

Thank you to Pure Encapsulations for sponsoring this post on sleep. How did you sleep last night...did you wake up naturally with the...

 
 
 
Eat your way to better health with cacao and maca

EAT YOUR WAY TO BETTER HEALTH WITH CACAO AND MACA

Eating doesn't just make people happy, it can also improve a person's health when the right foods are consumed. People have deemed...

These 8 common foods help reduce inflammation every time you consume them

THESE 8 COMMON FOODS HELP REDUCE INFLAMMATION EVERY TIME YOU CONSUME THEM

Arthritis is a health condition that is characterized by the inflammation of the joints. Severe forms of arthritis can be debilitating,...