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Vegetarian diets help type 2 diabetics lose weight and could prevent them dying of heart disease

VEGETARIAN DIETS HELP TYPE 2 DIABETICS LOSE WEIGHT AND COULD PREVENT THEM DYING OF HEART DISEASE

Researchers from the Physicians Committee for Responsible Medicine, Washington DC, found that ditching meat improves type 2 diabetics'...

Six reasons you may be having lower back pain and how to treat it WITHOUT painkillers

SIX REASONS YOU MAY BE HAVING LOWER BACK PAIN AND HOW TO TREAT IT WITHOUT PAINKILLERS

Lower back pain is a common ailment. In the U.K., it is the leading cause of disability and is responsible for more than one in 10...

 
 
 
Mediterranean-style diet found to improve quality of life for people who are depressed

MEDITERRANEAN-STYLE DIET FOUND TO IMPROVE QUALITY OF LIFE FOR PEOPLE WHO ARE DEPRESSED

The Mediterranean diet is known to be among the healthiest of diets with a lower incidence of chronic disease and greater longevity....

Insane Border Patrol car chase demonstrates how illegals put American citizens at risk on public roads

INSANE BORDER PATROL CAR CHASE DEMONSTRATES HOW ILLEGALS PUT AMERICAN CITIZENS AT RISK ON PUBLIC ROADS

Another tragedy involving illegal aliens has occurred in Texas that not only serves to highlight the inadequacies of our current level...

 
 
 
Don't Believe This Weight-Loss Myth If You're Trying to Lose Fat and Drop the Pounds

DON'T BELIEVE THIS WEIGHT-LOSS MYTH IF YOU'RE TRYING TO LOSE FAT AND DROP THE POUNDS

There are a lot of gimmicks when it comes to losing weight and losing it quickly. One of these gimmicks is sitting in the steam room...

This Doctor Reveals 1 Reason to Go Keto - and It's Not Weight Loss

THIS DOCTOR REVEALS 1 REASON TO GO KETO - AND IT'S NOT WEIGHT LOSS

The popularity of the keto diet shouldn't come as a surprise, considering countless people have used it to lose weight and get their...

 
 
 
Researchers use graphene to make new and improved concrete

RESEARCHERS USE GRAPHENE TO MAKE NEW AND IMPROVED CONCRETE

British researchers have succeeded in modernizing concrete with graphene. In a New Atlas article, they reported that the improved concrete...

Reduce your risk of breast cancer by 21% by simply eating one more serving of veggies a day

REDUCE YOUR RISK OF BREAST CANCER BY 21% BY SIMPLY EATING ONE MORE SERVING OF VEGGIES A DAY

According to research, eating more vegetables daily can help lower your risk of developing breast cancer by as much as 21 percent....

 
 
 
Simple tips on how to lose weight from the NHS

SIMPLE TIPS ON HOW TO LOSE WEIGHT FROM THE NHS

These changes to your diet and routine can help you get fitter and slimmer in a healthy way - and they're not difficult

Type 2 diabetes can be avoided with the right kind of diet - do you know which one?

TYPE 2 DIABETES CAN BE AVOIDED WITH THE RIGHT KIND OF DIET - DO YOU KNOW WHICH ONE?

If there's any upside to the devastating prevalence of Type 2 diabetes in modern times, it's the wealth of research into the disease...

 
 
 
How Body Weight Impacts the Risk of Developing Type 2 Diabetes

HOW BODY WEIGHT IMPACTS THE RISK OF DEVELOPING TYPE 2 DIABETES

You're probably aware that there's a link between type 2 diabetes and body weight. In fact, obesity accounts for 80 to 85 % of the...

You'll Feel More Confident in Your Tank Top After This 20-Minute Upper-Body Workout

YOU'LL FEEL MORE CONFIDENT IN YOUR TANK TOP AFTER THIS 20-MINUTE UPPER-BODY WORKOUT

There's nothing wrong with wanting your arms to look good , especially if Summer is around the corner and you know there are many tank...

 
 
 
Study: Using Tylenol regularly can cause asthma and COPD

STUDY: USING TYLENOL REGULARLY CAN CAUSE ASTHMA AND COPD

A study published in the American Journal of Respiratory and Critical Care Medicine pointed to acetaminophen as a significant risk...

Saturday Stories: Plagues, Emotional Abuse, And Being Black in America

SATURDAY STORIES: PLAGUES, EMOTIONAL ABUSE, AND BEING BLACK IN AMERICA

Triumph of Death by Bruegel the Elder Ed Yong, in The Atlantic, with his sobering thoughts on what will happen when the next big plague...

 
 
 
Detox Diet Plan: How to Detoxify the Body & Reset Your Health

DETOX DIET PLAN: HOW TO DETOXIFY THE BODY & RESET YOUR HEALTH

By Rachael Link, MS, RD Turn on the television, flip through a magazine or open your internet browser and you're bound to hear about...

Effects of Aerobic Conditioning and Strength Training on a Child with Down Syndrome: A Case Study

EFFECTS OF AEROBIC CONDITIONING AND STRENGTH TRAINING ON A CHILD WITH DOWN SYNDROME: A CASE STUDY

Purpose: To determine the effects of a home exercise program of combined aerobic and strength training on fitness with a 10.5-year-old...

 
 
 
Keeping tabs on the food industry: Access to Nutrition Index

KEEPING TABS ON THE FOOD INDUSTRY: ACCESS TO NUTRITION INDEX

Access to Nutrition has just published its 2018 global report. Its Global Index: Measures companies' contributions to good nutrition...

A final farewell to artificial trans fat

A FINAL FAREWELL TO ARTIFICIAL TRANS FAT

An earlier version of this post incorrectly stated that the deadline for industry to stop producing foods with artificial trans fat...

 
 
 
Reduce your risk of heart disease by loading up on bananas and avocados

REDUCE YOUR RISK OF HEART DISEASE BY LOADING UP ON BANANAS AND AVOCADOS

When it comes to heart health, a person's diet plays a crucial role. Eating a good amount of heart-healthy foods like tuna, nuts, berries,...

30 Best Quinoa Recipes

30 BEST QUINOA RECIPES

If you are looking to spice up your meals, while adding loads of nutrition and texture, it's time to try nutrition-rich quinoa and...