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Yes, you can drink alcohol on the keto diet- but there's a catch

YES, YOU CAN DRINK ALCOHOL ON THE KETO DIET- BUT THERE'S A CATCH

Drinking alcohol won't stop ketosis, but it will impact it. Wine is more keto-friendly than beer because of the carb content. Drinking...

5 alcoholic drinks that are keto-friendly

5 ALCOHOLIC DRINKS THAT ARE KETO-FRIENDLY

Valentyn Ogirenko/Reuters The keto diet , a health regimen and food-world trend taking social media by storm, uses a low-carb, high-fat...

 
 
 
Paleo Whole30 Thai Basil Beef

PALEO WHOLE30 THAI BASIL BEEF

Easy Paleo Whole30 Keto Thai Basil Beef Stir-Fry with crunchy bell peppers, naturally sweet, and savory stir-fry sauce.

Beta Hydroxybutyrate: The Ketone that Supports Weight Loss & Brain Health

BETA HYDROXYBUTYRATE: THE KETONE THAT SUPPORTS WEIGHT LOSS & BRAIN HEALTH

The human body is capable of using two primary types of fuel: glucose and ketone bodies. When you follow a very-low carb, very-high...

 
 
 
KETO CREAM CHEESE FROSTING

KETO CREAM CHEESE FROSTING

Do you know how to make cream cheese frosting without powdered sugar? It's so easy! This delicious, low carb keto cream cheese frosting

Amazing Low-Carb and Keto Dinners Your Family Will Eat!

AMAZING LOW-CARB AND KETO DINNERS YOUR FAMILY WILL EAT!

These Amazing Low-Carb and Keto Dinners Your Family Will Eat will come in handy when you don't want to cook a separate meal for the...

 
 
 
KETO POHA | INDIAN KETO RECIPE | 5-Minute Kitchen

KETO POHA | INDIAN KETO RECIPE | 5-MINUTE KITCHEN

Keto Poha | Indian Keto Recipe | 5-Minute Kitchen Keto Poha recipe is low carb Indian keto recipe. Vegetarian keto recipe for low carb...

Keto Peanut Butter Blossoms

KETO PEANUT BUTTER BLOSSOMS

Not only are these peanut butter cookies low carb, the chocolate kisses are too! These kisses can be made with your fave lowcarb chocolate!

 
 
 
Tuna Salad Cucumber Boats

TUNA SALAD CUCUMBER BOATS

Tuna Salad Cucumber Boats are fun and delicious way to eat tuna salad! Serve 'em up as an after-school snack or a healthy lunch!

4 Ways the Keto Diet Changed My Life After Just 21 Days

4 WAYS THE KETO DIET CHANGED MY LIFE AFTER JUST 21 DAYS

Considering the multitude of delicious keto meals and countless weight-loss success stories we've see this year, it's unsurprising...

 
 
 
Low-Carb Triple Chocolate Zucchini

LOW-CARB TRIPLE CHOCOLATE ZUCCHINI

These Low-Carb Triple Chocolate Zucchini Muffins are a delicious keto-friendly baked good that are perfect for curbing your sweet tooth!

These 75 Low-Carb Recipes Will Make You Forget Bread and Pasta Even Exist

THESE 75 LOW-CARB RECIPES WILL MAKE YOU FORGET BREAD AND PASTA EVEN EXIST

Whether you're avoiding bread and grains to prevent belly bloat or you're going full-on keto to lose weight , cutting carbs will be...

 
 
 
30-Minute Low-Carb Beef Meatballs

30-MINUTE LOW-CARB BEEF MEATBALLS

You won't believe that you can make these tender and juicy Low-Carb Meatballs in just 30-minutes.

Low Carb/Keto Mocha Brownies

LOW CARB/KETO MOCHA BROWNIES

These low carb/keto friendly mocha brownies will satisfy your sweettooth if you are cutting down on carbs and sugar! Only 3 net carbs!

 
 
 
Low Carb Blueberry Smoothie

LOW CARB BLUEBERRY SMOOTHIE

This Low Carb Blueberry Smoothie will satisfy your sweet tooth, without sacrificing your macros. Perfect for a low sugar or low carb...

Instant Pot Taiwanese Meat Sauce

INSTANT POT TAIWANESE MEAT SAUCE

Savory and naturally sweet Taiwanese Instant Pot Meat Sauce with crispy fried shallots is Paleo, Whole30, and Keto low carb healthy...

 
 
 
Paleo Easy Thai Peanut Sauce

PALEO EASY THAI PEANUT SAUCE

Easy Thai Peanut Sauce is savory and naturally sweet. Perfect sauce/dressing from salads to grilled meat.

Rotisserie Chicken Salad

ROTISSERIE CHICKEN SALAD

This rotisserie chicken salad is full of creamy, crunchy, cheddar-y, bacon-y goodness, mixed into a portable, protein packed low carb...

 
 
 
Paleo Soy-Free Cold Tofu Salad

PALEO SOY-FREE COLD TOFU SALAD

Paleo Keto Low Carb soy-free tofu made with cashew flour. Creamy nutty buttery delicious. Healthy soy free tofu salad. Super easy to...