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Keto Cream Cheese Pancakes

KETO CREAM CHEESE PANCAKES

Keto Cream Cheese Pancakes are so easy to make for breakfast! You only need 3-ingredients for this recipe.

Keto Chicken Parm

KETO CHICKEN PARM

Yes, you can eat breaded chicken on a low carb KETO diet! Keto Chicken Parm, with a crunchy and super delicious pork rind and Parmesan...

 
 
 
Real Housewife Tamra Judge Quits Popular Diet After It Made Her Sick

REAL HOUSEWIFE TAMRA JUDGE QUITS POPULAR DIET AFTER IT MADE HER SICK

Joining the long list of celebrities trying the Keto diet, Real Housewife of Orange County Tamra Judge started the low-carb, high-fat...

The Best Keto Chocolate Chip Cookie

THE BEST KETO CHOCOLATE CHIP COOKIE

These keto chocolate chip cookies are crispy on the edges, chewy and soft in the center, buttery with sugar-free chocolate in every...

 
 
 
Pumpkin Pie No Bake Bites

PUMPKIN PIE NO BAKE BITES

Easy No Bake Pumpkin Pie Bites which taste like a pumpkin cheesecake- No dairy, keto and vegan!

Keto Peppermint Crunch Bars

KETO PEPPERMINT CRUNCH BARS

Easy and healthy no bake peppermint chocolate crunch bars- Keto, vegan, low carb and completely sugar free!

 
 
 
This Riced Cauliflower Stuffing Just Made Our Low-Carb Thanksgiving Dreams Come True

THIS RICED CAULIFLOWER STUFFING JUST MADE OUR LOW-CARB THANKSGIVING DREAMS COME TRUE

View this post on Instagram A post shared by Rhonda g on Oct 9, 2018 at 8:36am PDT Trying to eat healthy on Thanksgiving is like navigating...

Available for Pre-Sale Now!

AVAILABLE FOR PRE-SALE NOW!

Dr. Axe's Keto Diet Book: 30-Day Plan to Lose Weight & More From the author of the national bestseller Eat Dirt , Dr. Josh Axe unveils...

 
 
 
Keto Hazelnut Chocolate Chip Cookie

KETO HAZELNUT CHOCOLATE CHIP COOKIE

Keto Hazelnut Chocolate Chip Cookies

Is Bread Totally Off Limits on the Keto Diet? This Dietitian and Keto Expert Explains

IS BREAD TOTALLY OFF LIMITS ON THE KETO DIET? THIS DIETITIAN AND KETO EXPERT EXPLAINS

The keto diet is the high-fat, moderate-protein, super low-carb craze you've probably read about online or heard your coworker rave...

 
 
 
I Stopped Eating Dairy, Sugar, and Gluten For 21 Days - Here's What Happened After

I STOPPED EATING DAIRY, SUGAR, AND GLUTEN FOR 21 DAYS - HERE'S WHAT HAPPENED AFTER

I've never followed a strict or restrictive diet like the low-carb, high-fat keto diet - dieting just isn't my thing. Don't get me...

Twice-Baked Spaghetti Squash with Pesto and Parmesan

TWICE-BAKED SPAGHETTI SQUASH WITH PESTO AND PARMESAN

Twice-Baked Spaghetti Squash with Pesto and Parmesan is a delicious side dish that's low-carb, Keto, low-glycemic, meatless and gluten-free....

 
 
 
I'm a Nutrition Coach, and This Is What You Need to Know About Carb Cycling For Fat Loss

I'M A NUTRITION COACH, AND THIS IS WHAT YOU NEED TO KNOW ABOUT CARB CYCLING FOR FAT LOSS

Following a carbohydrate restrictive diet like the low-carb, high-fat keto diet isn't the only way to burn fat and lose weight. If...

KETO LOW CARB GREEN SMOOTHIE BOWL

KETO LOW CARB GREEN SMOOTHIE BOWL

Simply the best keto low carb green smoothie bowl - and it actually tastes delicious! Quick, easy, healthy, diabetic friendly.

 
 
 
Chicken Stuffed Zucchini Boats

CHICKEN STUFFED ZUCCHINI BOATS

These Stuffed zucchini boats are Whole30, Keto friendly and low carb. Stuffed with chicken, marinara and topped with cheese. A quick...

If You're a Keto Newbie, This Keto Food Pyramid Tells You Exactly What to Eat

IF YOU'RE A KETO NEWBIE, THIS KETO FOOD PYRAMID TELLS YOU EXACTLY WHAT TO EAT

Are you confused by the keto diet? This popular weight-loss diet involves eating a high-fat, moderate-protein, and extremely low-carb...

 
 
 
I Fasted 12 Hours For 21 Days - Here Are the 3 Major Changes That Happened to My Body

I FASTED 12 HOURS FOR 21 DAYS - HERE ARE THE 3 MAJOR CHANGES THAT HAPPENED TO MY BODY

As a fitness editor, I often write about diets like the low-carb, high-fat keto diet and body-type eating to educate people on the...

Vegan Pumpkin Coconut Butter Cups

VEGAN PUMPKIN COCONUT BUTTER CUPS

Pumpkin Coconut Butter Cups that are sugar-free, vegan, paleo, and keto friendly! Great for kids and adults alike!

 
 
 
Pumpkin Cheesecake Bites

PUMPKIN CHEESECAKE BITES

Easy healthy low carb pumpkin cheesecake bites- No bake paleo vegan and keto friendly!

Instant Pot Harvest Chicken

INSTANT POT HARVEST CHICKEN

Instant Pot Harvest Chicken with Autumn Vegetables - the perfect easy low carb / keto-friendly all-in-one complete meal for fall.