Search

Experts Say the Keto Diet May Have an Unexpected Emotional Benefit

EXPERTS SAY THE KETO DIET MAY HAVE AN UNEXPECTED EMOTIONAL BENEFIT

We are familiar with keto , the high-fat and low-carb diet that has become the latest weight-loss trend, but were you aware that it...

Dreaming of a White Wine Christmas: Albariño from Rías Baixas

DREAMING OF A WHITE WINE CHRISTMAS: ALBARIÑO FROM RÍAS BAIXAS

Photo Credit: XURXO LOBATO After hanging the stockings and decorating the tree, there truly is no place like home for the holidays....

 
 
 
Hilarious Weight-Loss Quotes to Instantly Feel Better About Your Diet

HILARIOUS WEIGHT-LOSS QUOTES TO INSTANTLY FEEL BETTER ABOUT YOUR DIET

Anyone who's ever tried to lose weight feels for you. It doesn't matter if it's five pounds or 50. While we can agree that eating healthy...

Why I'll Only Buy Organic Sheets

WHY I'LL ONLY BUY ORGANIC SHEETS

Contributed by our friend Destiny Any time I buy new clothes or sheets, the first thing I always do is wash them. Detergent, warm cycle,...

 
 
 
Meal Prep Buffalo Chicken Spaghetti Squash {Paleo, GF, Low Cal}

MEAL PREP BUFFALO CHICKEN SPAGHETTI SQUASH {PALEO, GF, LOW CAL}

Meal Prep Buffalo Chicken Spaghetti Squash! Spaghetti squash makes an easy Paleo pasta alternative with buffalo chicken & veggies for...

Today's Apps Gone Free: Art Authority, Glow Puzzle, Fit Meals and More

TODAY'S APPS GONE FREE: ART AUTHORITY, GLOW PUZZLE, FIT MEALS AND MORE

Become an authority on art, complete challenging puzzles, and get delicious and healthy meal ideas with today's collection of apps...

 
 
 
Healthy Meal Plan {Week 31}

HEALTHY MEAL PLAN {WEEK 31}

We all need some inspiration for quick and healthy weeknight meals once in awhile, particularly during the rush of the holiday season....

How to Avoid Coffee and Tea Stains

HOW TO AVOID COFFEE AND TEA STAINS

How To Avoid Coffee And Tea Stains On Your Teeth Coffee and tea can both provide you with the extra energy you need to get through...

 
 
 
Sofia Vergara, Miley Cyrus, and More Stars Who Have Rocked Princess Leia Buns

SOFIA VERGARA, MILEY CYRUS, AND MORE STARS WHO HAVE ROCKED PRINCESS LEIA BUNS

If you've ever worn your hair in double buns, chances are you've gotten a few snide remarks about looking like Princess Leia. There's...

Shakeology: See How It Can Help You Reach Your Goals

SHAKEOLOGY: SEE HOW IT CAN HELP YOU REACH YOUR GOALS

So, you've finally done it: You've made the decision to eat healthy and get fit. You joined Beachbody On Demand , found the Beachbody...

 
 
 
Water Cremation: A Controversial & Eco-Friendly Burial Alternative

WATER CREMATION: A CONTROVERSIAL & ECO-FRIENDLY BURIAL ALTERNATIVE

Cremation has been a funeral option in the United States and Western Europe since the latter part of the 19 th century. Slowly gaining...

7 Reasons to Love American Luger Chris Mazdzer

7 REASONS TO LOVE AMERICAN LUGER CHRIS MAZDZER

A post shared by Chris Mazdzer on Nov 11, 2017 at 2:23am PST Chris Mazdzer's smile alone may be a reason to watch the luge competition...

 
 
 
Paleo Raspberry Chocolate Truffles

PALEO RASPBERRY CHOCOLATE TRUFFLES

An easy Paleo Raspberry Chocolate Truffle Recipe using only 4 ingredients. A perfect healthy dessert for the holidays!

8 Fun Facts That Will Make You Adore Olympic Athlete Ryan Stassel

8 FUN FACTS THAT WILL MAKE YOU ADORE OLYMPIC ATHLETE RYAN STASSEL

A post shared by ⠀⠀⠀⠀⠀ Ryan Stassel on Nov 21, 2017 at 9:08pm PST Winter is coming, and along with it, the 2018 Olympic Games in PyeongChang,...

 
 
 
The Be Well Wellness Essentials Holiday Gift Guide

THE BE WELL WELLNESS ESSENTIALS HOLIDAY GIFT GUIDE

‘Tis the season for gift giving, but what do you get for the health and wellness enthusiast that seems to stray from the typical tinsel...

Almond waffles with cranberry orange honey syrup

ALMOND WAFFLES WITH CRANBERRY ORANGE HONEY SYRUP

These crispy Almond Waffles with Cranberry Orange Honey Syrup are EVERYTHING! They're crisp as all good waffles should be, and then...

 
 
 
Meet the Adorable Team USA Brother-Sister Duo Going For the Gold in Ice Dancing

MEET THE ADORABLE TEAM USA BROTHER-SISTER DUO GOING FOR THE GOLD IN ICE DANCING

A post shared by Maia Shibutani on Nov 23, 2017 at 4:09pm PST Ice Dancing is one of our favorite Winter Olympics events to watch, and...

World Health Org Announces CBD Has No Health Risks

WORLD HEALTH ORG ANNOUNCES CBD HAS NO HEALTH RISKS

Today the World Health Organization issued a report stating that the medical use of CBD is safe and poses no health risks. Here are...

 
 
 
Thor Trucks reveals electric semi-truck to take on Tesla

THOR TRUCKS REVEALS ELECTRIC SEMI-TRUCK TO TAKE ON TESLA

Tesla has already received a healthy stream of pre-orders for its electric semi-truck, but a new California company will offer an alternative....

Healthy menu hacks: what to order when you eat out

HEALTHY MENU HACKS: WHAT TO ORDER WHEN YOU EAT OUT

Soup or salad? Pancakes or omelet? Here's what to consider when you eat out. Our examples are from chain restaurants, but the winners...