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FitBark Review: A Healthy Dog is a Happy Dog

FITBARK REVIEW: A HEALTHY DOG IS A HAPPY DOG

What started as a Kickstarter idea in the Summer of 2013 by a brother and sister team from Italy has become a product that is sold...

A Kahina Routine for Healthy Winter Skin

A KAHINA ROUTINE FOR HEALTHY WINTER SKIN

Grace L'Heureux. Photo by Wyatt Hackett With cold winter temperatures upon us, our skin needs extra TLC. As the chill and wind create...

 
 
 
Falcons built for sustained success thanks to healthy coach-GM relationship

FALCONS BUILT FOR SUSTAINED SUCCESS THANKS TO HEALTHY COACH-GM RELATIONSHIP

This Super Bowl run might be only the beginning for Atlanta thanks to an ideal front office situation.

Turmeric Milk Soaked Oats

TURMERIC MILK SOAKED OATS

Turmeric Milk Soaked Oats - an easy overnight oats recipe - gluten free, dairy free

 
 
 
High tech baby monitors cause 'more harm than good'

HIGH TECH BABY MONITORS CAUSE 'MORE HARM THAN GOOD'

The trendy gadgets are simply generating 'fear and self-doubt' among the parents of healthy babies, child heath experts at the University...

Gluten Free Oatmeal Raisin Muffins

GLUTEN FREE OATMEAL RAISIN MUFFINS

These blender muffins are perfect for a healthy morning. They are gluten free and made without refined sugars.

 
 
 
Udon Noodles Benefit Digestion, Immunity, Stress Management & More

UDON NOODLES BENEFIT DIGESTION, IMMUNITY, STRESS MANAGEMENT & MORE

Often described as a food that's fun to eat, the chewy texture and mild flavor of udon noodles make them almost impossible not to like....

Farro with Za'atar and Lemon Tahini Breakfast Bowl

FARRO WITH ZA'ATAR AND LEMON TAHINI BREAKFAST BOWL

These healthy and veggie-packed Farro Breakfast Bowls are full of flavor thanks to easy, make-your-own za'atar and a creamy lemon tahini...

 
 
 
15 Rules for How to Eat Out Healthy

15 RULES FOR HOW TO EAT OUT HEALTHY

When you've committed to revamping your health and lifestyle, one of the most important things is overhauling the way you eat. And...

 
 
 
Mum turns down conventional cancer treatment in favour of healthy eating, bitter almonds and purified water

MUM TURNS DOWN CONVENTIONAL CANCER TREATMENT IN FAVOUR OF HEALTHY EATING, BITTER ALMONDS AND PURIFIED WATER

Sarah with her son, Billy One day during December, when Sarah Valentine hopped out of the shower, she noticed she'd lost some weight...

Ingredient Education: Cocoglycerides

INGREDIENT EDUCATION: COCOGLYCERIDES

Have you ever looked at the back of your favorite makeup and wondered, “what is that ingredient and how does it affect my skin?” In...

 
 
 
5-Ingredient Raw Energy Bites 5 Ways

5-INGREDIENT RAW ENERGY BITES 5 WAYS

So you start out with a really simple base recipe that then can be made into any of these flavors, isn't that great? Yeah, and there...

Selling Healthy Foods at Concession Stands Turns Out to be a Win-Win

SELLING HEALTHY FOODS AT CONCESSION STANDS TURNS OUT TO BE A WIN-WIN

To stress the benefits of healthy eating in students, it is important to offer healthy items wherever food is offered or sold.

 
 
 
Low Calorie Italian Casserole {GF, Low Cal}

LOW CALORIE ITALIAN CASSEROLE {GF, LOW CAL}

Low Calorie Italian Casserole made with zucchini, brown rice and artichokes is an easy, make ahead freezer casserole. A nourishing,...

5 Reasons Women Should Strength Train

5 REASONS WOMEN SHOULD STRENGTH TRAIN

Strength training is an integral part of any workout schedule. In this post, I talk about 5 reasons women should strength train, plus...

 
 
 
What Are Superfoods and is Garlic One of Them? The benefits and uses of Garlic

WHAT ARE SUPERFOODS AND IS GARLIC ONE OF THEM? THE BENEFITS AND USES OF GARLIC

You've probably heard the term “superfood”, or have seen the buzzword circulate around the web, but what exactly makes any food or...

Floyd inactive for Patriots, Green for Steelers

FLOYD INACTIVE FOR PATRIOTS, GREEN FOR STEELERS

FOXBOROUGH, Mass. - The Patriots will have a healthy complement of receivers for their AFC championship game matchup with the Steelers. Receiver...

 
 
 
Instant Pot Balsamic Roast

INSTANT POT BALSAMIC ROAST

Balsamic Roast made in the Instant Pot . Easy, healthy, and delicious!

Nutrition News: Plant-Based Eating Pattern

NUTRITION NEWS: PLANT-BASED EATING PATTERN

The U.S. News and World Report recently assessed top diet plans in nine different categories and guess what? The DASH diet won for...