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Healthy Pumpkin Pie Oatmeal

HEALTHY PUMPKIN PIE OATMEAL

A healthy low-carb take on a classic breakfast recipe. Sugar-free, grain-free and dairy-free oatmeal made in just 5 minutes.

Healthy Pumpkin Bundt Cake

HEALTHY PUMPKIN BUNDT CAKE

This pumpkin bundt cake is supremely moist & full of cozy spices! It's really easy to make & only 123 calories!

 
 
 
Instant Pot HK Borscht Soup

INSTANT POT HK BORSCHT SOUP

Extremely Easy to make Cha Chaan Teng Classic HK Borscht Soup with simple healthy ingredients! Comforting Vegetable Beef Soup.

 
 
 
Homemade Chicken Noodle Soup

HOMEMADE CHICKEN NOODLE SOUP

This easy homemade chicken noodle soup recipe is healthy, satisfying, and tastes incredible.

Easy chicken noodle soup

EASY CHICKEN NOODLE SOUP

This easy chicken noodle soup is perfect for using leftover chicken. It's super quick, healthy and perfect to warm you up on a cold...

 
 
 
From Chengdu to Turin: the great challenges of Slow Food

FROM CHENGDU TO TURIN: THE GREAT CHALLENGES OF SLOW FOOD

Commitment. Education. Protection. These are the three keywords of Slow Food. Who today, during Terra Madre Salone del Gusto, together...

SlowCooker Pork Loin & Potatoes

SLOWCOOKER PORK LOIN & POTATOES

Slow Cooker Pork Tenderloin and Potatoes make the perfect simple dinner with classic family-favorite flavors.

 
 
 
Roasted gnocchi & butternut squash

ROASTED GNOCCHI & BUTTERNUT SQUASH

Sheetpan gnocchi, butternut squash and sausage meat makes the perfect easy family meal. No preboiling of the gnocchi needed!

Healthy Root Beer Float, Dairy-Free

HEALTHY ROOT BEER FLOAT, DAIRY-FREE

Healthy Root Beer Float! Dairy-free + low sugar made with kombucha and sugar free coconut vanilla ice cream, yet still tastes indulgent!

 
 
 
Chocolate spider protein balls

CHOCOLATE SPIDER PROTEIN BALLS

Our chocolate peanut butter protein ball spiders, inspired by Eating Richly, are wickedly delightful and deliciously healthy.

Healthy Peanut Butter Brownies

HEALTHY PEANUT BUTTER BROWNIES

These healthy peanut butter brownies are full of peanut butter flavor but not full of sugar & carbs. Dark chocolate makes them extra...

 
 
 
Homemade Gummy Sour Candy w/ Fruit

HOMEMADE GUMMY SOUR CANDY W/ FRUIT

Homemade gummy bear / sour candy recipe made with real fruit! Healthy, refined sugar free and honey sweetened.

Ever Wondered How Long the Flu Shot Lasts? We Asked the Experts

EVER WONDERED HOW LONG THE FLU SHOT LASTS? WE ASKED THE EXPERTS

You've decided to get the flu shot to steel your body against the tiny invaders known as influenza. So, how long does this stuff last?...

 
 
 
China All Set to Host a Veg Fest As Vegans Gains Popularity In Beijing

CHINA ALL SET TO HOST A VEG FEST AS VEGANS GAINS POPULARITY IN BEIJING

China is all set to host a veg fest in Beijing as many people in China are pursuing healthy, eco-friendly and trendy lifestyles.

Vegan Autumn Cheesecake

VEGAN AUTUMN CHEESECAKE

Apple pie meets creamy cheesecake in this seasonal dessert. This Vegan Autumn Cheesecake is a fall must-try for any cheesecake aficionado.

 
 
 
Apple's new ad for the Apple Watch Series 4 says that there's a better you waiting to get out

APPLE'S NEW AD FOR THE APPLE WATCH SERIES 4 SAYS THAT THERE'S A BETTER YOU WAITING TO GET OUT

Apple has been marketing its smartwatch as a tool to make you healthy. The Apple Watch monitors your heart rate and workouts, and can...

Citric Acid Pros & Cons: Is Citric Acid Harmful to the Body?

CITRIC ACID PROS & CONS: IS CITRIC ACID HARMFUL TO THE BODY?

Citric acid: It's one of the most common food additives found in our food supply today, yet for many of us it remains a mysterious...

 
 
 
Healthy Meal Plan {Week 63}

HEALTHY MEAL PLAN {WEEK 63}

Fall is here and I'm pulling out some of my favorite cooler weather recipes in Week 63 of this Healthy Meal Plan. As usual, both meat...

7 Healthy Crockpot Freezer Meals with Chicken and Turkey

7 HEALTHY CROCKPOT FREEZER MEALS WITH CHICKEN AND TURKEY

Free recipes and shopping list below! I'm so excited to share a new blog post series with you! Each post highlights a New Leaf Wellness...