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Beach Workout Time

BEACH WORKOUT TIME

Well, I'm down in Miami for a few days of Swim Week, which means...beach workout time. Hallelujah. It's hot and super humid. And I...

Where Gifted Fits Into The X-Men Universe

WHERE GIFTED FITS INTO THE X-MEN UNIVERSE

Fox is bringing the X-Men to the small screen with The Gifted this fall. Now, the executive producer has revealed how the show will...

 
 
 
Spurs, Knicks, Heat, Timberwolves: Which is best fit for Kyrie Irving?

SPURS, KNICKS, HEAT, TIMBERWOLVES: WHICH IS BEST FIT FOR KYRIE IRVING?

Where should Kyrie Irving play since he wants the Cavs to trade him.

Alzheimer's Affects Twice as Many People as Estimated

ALZHEIMER'S AFFECTS TWICE AS MANY PEOPLE AS ESTIMATED

Because it is believed that Alzheimer's disease affects more people than estimated, new research is being implemented. Currently about...

 
 
 
A former stockbroker turned personal trainer tells us why eating 2 meals a day is the best way to lose weight and feel less hungry

A FORMER STOCKBROKER TURNED PERSONAL TRAINER TELLS US WHY EATING 2 MEALS A DAY IS THE BEST WAY TO LOSE WEIGHT AND FEEL LESS HUNGRY

Max Lowery was a stockbroker in the City for four years leading a booze-fueled and sleep deprived life before he became a heath guru. He...

After Mobile App Success, Rock My World Introduces Fitness Chatbot

AFTER MOBILE APP SUCCESS, ROCK MY WORLD INTRODUCES FITNESS CHATBOT

Adam Riggs-Zeigen has come a long way since 2013, when he co-founded San Diego's Rock My World and introduced the mobile app RockMyRun...

 
 
 
OnePlus 5 vs iPhone 7 Plus: Portrait modes compared

ONEPLUS 5 VS IPHONE 7 PLUS: PORTRAIT MODES COMPARED

Dual cameras are all the rage in smartphones these days. Different companies have different ways of approaching the setup - Huawei,...

Pogba putting pressure on Man Utd to sign PSG right-back Aurier

POGBA PUTTING PRESSURE ON MAN UTD TO SIGN PSG RIGHT-BACK AURIER

Jose Mourinho is on the hunt for a right-back this summer and the France midfielder believes the PSG defender fits the bill

 
 
 
Deal: Sony XB10 Portable Wireless Speaker for $38 - 7/21/17

DEAL: SONY XB10 PORTABLE WIRELESS SPEAKER FOR $38 - 7/21/17

The Sony XB10 Portable Wireless Speaker is currently on sale over at Amazon for just $38. This marks its lowest price ever, and it's...

How to Braise Your Way to a Perfect Meal

HOW TO BRAISE YOUR WAY TO A PERFECT MEAL

Braising is a slow cooking method where a large cut of beef, pork, lamb, or chicken is first seared briefly at high heat, then partially...

 
 
 
Healthier living could reduce worldwide dementia by a third, report says

HEALTHIER LIVING COULD REDUCE WORLDWIDE DEMENTIA BY A THIRD, REPORT SAYS

Up to one-third of the world's dementia cases could be prevented by addressing factors such as education, hypertension, diet, hearing...

20 Latin Recipes You Can Fit in a Mason Jar and Enjoy Later

20 LATIN RECIPES YOU CAN FIT IN A MASON JAR AND ENJOY LATER

In case you haven't heard - if you've been living under a rock or too busy binge-watching TV to look around for the past few years...

 
 
 
6 Ways To Be Kind To Yourself When You Hit A Plateau In Your Workout Routine

6 WAYS TO BE KIND TO YOURSELF WHEN YOU HIT A PLATEAU IN YOUR WORKOUT ROUTINE

While I can say I really enjoy moving and working out as a consistent part of my weekly routine, I've still experienced plenty of moments...

It's time to ban greeting people by kissing them on the cheek

IT'S TIME TO BAN GREETING PEOPLE BY KISSING THEM ON THE CHEEK

Oh f***, he's going in for a double. As someone thrusts their lips towards my cheek, a part of me dies a little. When they follow that...

 
 
 
Love Island's Gabby Allen Opens Up About The Scar On Her Back

LOVE ISLAND'S GABBY ALLEN OPENS UP ABOUT THE SCAR ON HER BACK

The 25-year-old underwent major surgery as a youngster We all know Love Island ‘s Gabby Allen is a super-fit personal trainer. But...

Confessions Of A Spin Instructor

CONFESSIONS OF A SPIN INSTRUCTOR

Today I'm giving you insight into one of my favorite ways to get my sweat on, spinning! I've been teaching spin at Mountainside Fitness...

 
 
 
Health Wants You To Take This New HIIT Class

HEALTH WANTS YOU TO TAKE THIS NEW HIIT CLASS

Everybody wants to get in on the STRONG by Zumba® action because they know that this one-hour, high-intensity, music-led class will...

Joe Jonas' Core Workout Includes Getting Punched in the Abs, but Does It Really Work?

JOE JONAS' CORE WORKOUT INCLUDES GETTING PUNCHED IN THE ABS, BUT DOES IT REALLY WORK?

[brightcove:4852585630001 default] Crossfit may have just been one-upped as the most intense workout of all time. The new pain-inducing...

 
 
 
Here's Your 5-Minute Washboard-Abs Workout From a Celeb Trainer

HERE'S YOUR 5-MINUTE WASHBOARD-ABS WORKOUT FROM A CELEB TRAINER

Get ready to sculpt your midsection, strengthen your core, and lean out your abs with just five bodyweight moves from celebrity trainer...

11 Luxury Family Getaways In New York City

11 LUXURY FAMILY GETAWAYS IN NEW YORK CITY

The Small Ones Will Love The Big Apple, Photo Credit: Julienne Schaer-NYC & Company Having little ones doesn't mean that you can't...