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Intensive Care Patients' Muscles Unable to Use Fats for Energy: Study

INTENSIVE CARE PATIENTS' MUSCLES UNABLE TO USE FATS FOR ENERGY: STUDY

Muscle wasting increases length of intensive care unit stay and mortality, and hence it is important that we identify better ways to...

How to Add 12 Years to Your Life

HOW TO ADD 12 YEARS TO YOUR LIFE

Every few years, it seems like we get conflicting health and diet information, or well-meaning advice turns out to be wrong. Eat low-...

 
 
 
Fat-Loss Coach Says Do These 6 Things For 2 Weeks to Start Losing Weight

FAT-LOSS COACH SAYS DO THESE 6 THINGS FOR 2 WEEKS TO START LOSING WEIGHT

A post shared by Carter Good • Fat loss Coach on Jul 3, 2018 at 7:59am PDT Trying to lose weight but struggling with how to get started...

South Dakota woman has humongous lump of fat sliced out of her neck

SOUTH DAKOTA WOMAN HAS HUMONGOUS LUMP OF FAT SLICED OUT OF HER NECK

WARNING: GRAPHIC CONTENT. Sandra Lee, a famous internet dermatologist known as Dr Pimple Popper, met Melissa from Sioux Falls in South...

 
 
 
Peanut Butter Fat Bombs

PEANUT BUTTER FAT BOMBS

They taste like mini peanut butter cheesecakes, and are great bite-sized snacks for summer.

Loaded Italian Chicken & Pasta Dinner

LOADED ITALIAN CHICKEN & PASTA DINNER

With the right herbs and spices, this pasta dish tastes like a delicious Italian Chicken dinner. We love Italian cuisine like Italian...

 
 
 
Whole Dairy Products May Not Increase Heart Disease Risk

WHOLE DAIRY PRODUCTS MAY NOT INCREASE HEART DISEASE RISK

Whole dairy products such as full-fat milk, yogurt, cheese, and butter may lower the risk of death from heart disease and stroke.

Healthy Paleo Baked Meatballs

HEALTHY PALEO BAKED MEATBALLS

Paleo Baked Meatballs are a great addition to your grain/gluten free spaghetti! A perfect balance of healthy fat, fiber, and protein.

 
 
 
Cacao Squash Smoothie Bowl

CACAO SQUASH SMOOTHIE BOWL

A secretly healthy chocolate smoothie bowl that is so creamy thanks to roasted butternut squash. Perfect for a protein packed breakfast.

Want to Lose Fat? This Trainer Says You Should Plan Your Strength-Training Sessions Like This

WANT TO LOSE FAT? THIS TRAINER SAYS YOU SHOULD PLAN YOUR STRENGTH-TRAINING SESSIONS LIKE THIS

There are a lot of differing opinions out there in terms of how often you should strength train. Even if you're a beginner, you might...

 
 
 
Not Ready for Surgery? Try KYBELLA®

NOT READY FOR SURGERY? TRY KYBELLA®

If you are looking for a solution to get rid of excess fat under the chin, but you don't want to have an invasive procedure like liposuction,...

Weekend Link Love - Edition 511

WEEKEND LINK LOVE - EDITION 511

Research of the Week Open workspaces impair collaboration, cause workers to “withdraw” from face-to-face social contact . Skinny-fat...

 
 
 
12 keto diet horror stories that will make you think twice before trying it

12 KETO DIET HORROR STORIES THAT WILL MAKE YOU THINK TWICE BEFORE TRYING IT

Joe Gough/Shutterstock One of the biggest dieting trends around today is the keto diet, and while the results of the high-fat, low-carb...

Lébo Insider - JULY 2018 NEWSLETTER

LÉBO INSIDER - JULY 2018 NEWSLETTER

SERVICE OF THE MONTH: COOLSCULPTING® Do you have a double chin or excess fat on your body that you want to get rid of without having...

 
 
 
How to make tempeh: the high-protein, low-fat food you can ferment yourself

HOW TO MAKE TEMPEH: THE HIGH-PROTEIN, LOW-FAT FOOD YOU CAN FERMENT YOURSELF

If you're interested in eating more plant protein, a little fermentation can go a long way. Words & Images: Diana Noonan WHAT IS TEMPEH?...

Fitness Trainer Says Do These 5 Things to Lose Enough Fat to Reveal Your Abs

FITNESS TRAINER SAYS DO THESE 5 THINGS TO LOSE ENOUGH FAT TO REVEAL YOUR ABS

A post shared by Dimitri | Online Coach on Jun 11, 2018 at 8:20pm PDT If you lift your shirt in the morning, and say, "OK abs, I'm...

 
 
 
5 Changes I Made in My Life to Lose Face Fat and Get Healthy

5 CHANGES I MADE IN MY LIFE TO LOSE FACE FAT AND GET HEALTHY

When I was overweight and unhealthy, there were a lot of things I wanted to change. First and foremost, I wanted to have more energy...

People who are 'skinny fat' may be at a higher risk of dementia

PEOPLE WHO ARE 'SKINNY FAT' MAY BE AT A HIGHER RISK OF DEMENTIA

Researchers from Florida Atlantic University believe that carrying excess weight drives cognitive decline by causing inflammation and...

 
 
 

AROMA FORMATION DURING CHEESE RIPENING IS BEST RESEMBLED BY LACTOCOCCUS LACTIS RETENTOSTAT CULTURES

Cheese ripening is a complex, time consuming and expensive process, which involves the generation of precursors from carbohydrates,...

Fudgy Paleo Avocado Brownies

FUDGY PALEO AVOCADO BROWNIES

There's nothing like a rich and delicious dessert that you also know is good for you! Since avocado is filled with healthy fats, it's...