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CDC: What Foods are Killing Us

CDC: WHAT FOODS ARE KILLING US

The Interagency Food Safety Analytics Collaboration published its analysis of what food tend to be linked to certain bacteria. Salmonella...

Healthy menu hacks: what to order when you eat out

HEALTHY MENU HACKS: WHAT TO ORDER WHEN YOU EAT OUT

Soup or salad? Pancakes or omelet? Here's what to consider when you eat out. Our examples are from chain restaurants, but the winners...

 
 
 
Slow Cooker Sausage Vegetable Soup

SLOW COOKER SAUSAGE VEGETABLE SOUP

Slow Cooker Sausage Vegetable Soup is fully loaded with your favorite veggies and sausage in a completely satisfying tomato base soup...

Vegan Pumpkin Curry Soup

VEGAN PUMPKIN CURRY SOUP

This Vegan Pumpkin Curry Soup is super nutritious, warming and comforting and really easy to make! Also gluten-free.

 
 
 
In Late Pregnancy Moderate the Intake of Powerful Anti-inflammatory Foods

IN LATE PREGNANCY MODERATE THE INTAKE OF POWERFUL ANTI-INFLAMMATORY FOODS

The right side of the heart pumps deoxygenated blood from the body to the lungs, where it can fill up with oxygen, and then the left...

Kids Who Feel Good About Themselves Eat Better

KIDS WHO FEEL GOOD ABOUT THEMSELVES EAT BETTER

Healthy eating habits in children related to the frequency of fruit, vegetables, fat and sugar intake is associated with self esteem.

 
 
 
Slow cooker beef with pasta and porcini mushrooms

SLOW COOKER BEEF WITH PASTA AND PORCINI MUSHROOMS

This Slow Cooker Beef with Pasta and Porcini Mushrooms is just what the doctor ordered on a cold winter night. It is comfort food perfection...

Nutritionists Say These High-Iron Foods Give You Healthy Skin, Hair, and More

NUTRITIONISTS SAY THESE HIGH-IRON FOODS GIVE YOU HEALTHY SKIN, HAIR, AND MORE

Since we were kids, we've been told time and time again to eat our and vegetables. And this statement rings so incredibly true- especially...

 
 
 
Soy Foods, Cruciferous Veggies Reduce Treatment Side Effects of Breast Cancer

SOY FOODS, CRUCIFEROUS VEGGIES REDUCE TREATMENT SIDE EFFECTS OF BREAST CANCER

Isoflavones in soy foods and glucosinolates in cruciferous vegetables may reduce menopausal symptoms in breast cancer survivors.

Making Brownies

MAKING BROWNIES

Buy box brownies to start. Get Ingredients 1) 3 Tablespoons of Water 2) 1/2 Cup Vegetable Oil 3) 2 Eggs Mix Together Mix all ingredients...

 
 
 
9 tips for growing watercress

9 TIPS FOR GROWING WATERCRESS

Words: Jenny Somervell Watercress can be grown in pots, is surprisingly hardy and tolerates being frozen. 9 TIPS FOR GROWING WATERCRESS...

Loaded Hasselback Potatoes

LOADED HASSELBACK POTATOES

Loaded hasselback potatoes are packed with cheese, bacon and topped with sour cream they will definitely satisfy your taste buds.

 
 
 
Three-Cheese Fondue

THREE-CHEESE FONDUE

Taking its name from fondre , French for “to melt,” fondue is a favorite served fireside in ski lodges and chalets. A natural for casual...

Autumn Vegetable Biscuit Pot Pie

AUTUMN VEGETABLE BISCUIT POT PIE

This Autumn Vegetable Biscuit Pot Pie makes the perfect vegetarian main dish for your holiday meal!

 
 
 
Chipotle- and Maple-Roasted Sweet Potatoes

CHIPOTLE- AND MAPLE-ROASTED SWEET POTATOES

A tasty combination of spicy and sweet, this vegetable side dish is delicious alongside tacos or roasted pork loin. The roasted sweet...

Festive kale slaw with raspberries and almonds

FESTIVE KALE SLAW WITH RASPBERRIES AND ALMONDS

Make a splash on the holiday table this year with this festive Kale Slaw with Raspberries and toasted almonds. It is vegan-friendly,...

 
 
 
Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes

FRUIT, VEGETABLES, TEA, DARK CHOCOLATE: A DIET HIGH IN ANTIOXIDANTS REDUCES RISK OF TYPE 2 DIABETES

A study revealed that a diet high in antioxidants lessens the risk of type 2 diabetes. A team of researchers from Inserm carried out...

Heart-healthy diet found to be as effective as medication for treating gout

HEART-HEALTHY DIET FOUND TO BE AS EFFECTIVE AS MEDICATION FOR TREATING GOUT

The Dietary Approaches to Stop Hypertension diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and saturated fats....

 
 
 
The Best $8 I Ever Spent on a Beauty Product

THE BEST $8 I EVER SPENT ON A BEAUTY PRODUCT

Image Since I was a wee child spending Summer watching daytime TV, I have been fascinated by infomercial products. I love to watch...

Ginger Beef and Broccoli Noodles

GINGER BEEF AND BROCCOLI NOODLES

Sesame Ginger Beef and Broccoli Noodle Bowls - an easy, healthy, one-wok dinner that makes great leftovers too!