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5 Reasons to Get into Intermittent Fasting - and 5 Ways To Do It

5 REASONS TO GET INTO INTERMITTENT FASTING - AND 5 WAYS TO DO IT

For thousands of years, fasting - the practice of voluntarily abstaining from food and drink for a prescribed period - has been used...

Dieting to Lose Weight May Endanger Bone Health

DIETING TO LOSE WEIGHT MAY ENDANGER BONE HEALTH

Maintaining a healthy body weight is one of the cornerstones of managing your health. Obesity is linked to a host of chronic, health...

 
 
 
Pediatricians should prescribe dance games to fight obesity, study says

PEDIATRICIANS SHOULD PRESCRIBE DANCE GAMES TO FIGHT OBESITY, STUDY SAYS

While it may sound obvious, a new Louisiana study shows the benefits of such games are so significant that doctors should recommend...

New Drug Made from Chili Peppers May Benefit Weight Loss Treatment

NEW DRUG MADE FROM CHILI PEPPERS MAY BENEFIT WEIGHT LOSS TREATMENT

New anti-obesity drug made from capsaicin in chili peppers an improve weight loss and metabolic health in mice eating a high-fat diet.

 
 
 
New Promising Target to Treat Binge Eating Identified

NEW PROMISING TARGET TO TREAT BINGE EATING IDENTIFIED

Brain area associated with motivational disruptions in binge eating is identified. Orexin neurons, a small group of brain cells in...

People born after June are less likely to be obese

PEOPLE BORN AFTER JUNE ARE LESS LIKELY TO BE OBESE

The Zurich ETH University research suggests that when people make love in a colder climate their children will be blessed by carrying...

 
 
 
Will power can protect boys from obesity - but not girls

WILL POWER CAN PROTECT BOYS FROM OBESITY - BUT NOT GIRLS

A new study, led by Ohio State University, has found that boys who have more self-control are less likely to be obese but that for...

Study Yields New Insights into Obesity Causes

STUDY YIELDS NEW INSIGHTS INTO OBESITY CAUSES

Dietary fat causes weight gain because fat in the diet uniquely stimulated the reward centers in the brain, thus causing greater intake...

 
 
 
Not Your Grandpa's Weed: 6 Ways CBD Oil Supports Your Health

NOT YOUR GRANDPA'S WEED: 6 WAYS CBD OIL SUPPORTS YOUR HEALTH

Pot, weed, grass, call it what you will, ‘cannabis' is having a moment, and with good reason: it's an amazing plant that is, at last,...

Single injection could cure both obesity AND type 2 diabetes without any side effects, study finds

SINGLE INJECTION COULD CURE BOTH OBESITY AND TYPE 2 DIABETES WITHOUT ANY SIDE EFFECTS, STUDY FINDS

Researchers from the Autonomous University of Barcelona found that injecting a hormone, known as FGF21, causes weight loss and greater...

 
 
 
Pterostilbene fared better than resveratrol for blood sugar management in animal study

PTEROSTILBENE FARED BETTER THAN RESVERATROL FOR BLOOD SUGAR MANAGEMENT IN ANIMAL STUDY

Obese rats that received pterostilbene exhibited improvements in blood sugar levels and muscle health, more so than obese rats given...

Drinking Umami Broth Before Meal Can Lower Obesity Risk

DRINKING UMAMI BROTH BEFORE MEAL CAN LOWER OBESITY RISK

Drinking a broth rich in umami or savory taste which represents one of the five basic tastes, together with sweet, salty, bitter, and...

 
 
 
Research reveals mums who have these five healthy habits are less likely to have obese children 

RESEARCH REVEALS MUMS WHO HAVE THESE FIVE HEALTHY HABITS ARE LESS LIKELY TO HAVE OBESE CHILDREN 

A study by scientists at Harvard University, near Boston, Massachusetts, of more than 24,000 children shows mothers are significantly...

Mother's Healthy Lifestyle Habits Can Reduce Childhood Obesity Risk

MOTHER'S HEALTHY LIFESTYLE HABITS CAN REDUCE CHILDHOOD OBESITY RISK

Healthy lifestyle practices for mothers such as eating a healthy diet, exercising regularly, maintaining healthy body weight, drinking...

 
 
 
Probiotic and prebiotic combo may reduce obesity-related symptoms, rat study suggests

PROBIOTIC AND PREBIOTIC COMBO MAY REDUCE OBESITY-RELATED SYMPTOMS, RAT STUDY SUGGESTS

Researchers in Thailand suggest that long-term consumption of a probiotic and prebiotic combo may improve obesity-related metabolic...

Americans are getting fitter AND fatter, report reveals

AMERICANS ARE GETTING FITTER AND FATTER, REPORT REVEALS

A quarter of Americans meet the Centers for Disease Control and Prevention's minimum exercise requirements now, but as that number...

 
 
 
Your daily 6: 'Ice pick killer' executed, Supreme Court battle brews and Americans exercising but obese

YOUR DAILY 6: 'ICE PICK KILLER' EXECUTED, SUPREME COURT BATTLE BREWS AND AMERICANS EXERCISING BUT OBESE

People also are talking about the search for a missing boys soccer team and an immigrant mom's court fight to get her son back.

Cabin crew have a higher risk of ALL cancers, Harvard study finds

CABIN CREW HAVE A HIGHER RISK OF ALL CANCERS, HARVARD STUDY FINDS

Air hosts live better than the general population, with lower rates of obesity and smoking and a better diet. But data show their cancer...

 
 
 
8 Ways to Keep Your Dog's Mind Healthy

8 WAYS TO KEEP YOUR DOG'S MIND HEALTHY

Mental stimulation is just as important as physical exercise when it comes to your dog's overall well-being. Just as physical activity...

Obesity fuels anxiety and depression by disrupting gut bacteria that affect the brain, study finds

OBESITY FUELS ANXIETY AND DEPRESSION BY DISRUPTING GUT BACTERIA THAT AFFECT THE BRAIN, STUDY FINDS

Scientists at Harvard University have discovered that high fat diets disrupt the gut microbiome, which in turn can lead to brain changes...