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THIS 30-MINUTE HIIT WORKOUT IS BETTER FOR WEIGHT LOSS THAN A 30-MINUTE RUN
I know what it's like to exercise like crazy and not get the results you're after. I ran for years and years, and it wasn't until I...
5 REASONS HIIT WORKOUTS ARE NOT A TREND
There's a reason you see more and more HIIT workouts around in gyms, in bootcamp classes, or even in apps : because HIIT works . I've...
ALL ABOUT OMEGA-3: DSM HIGHLIGHTS IMPORTANCE OF PUBLIC HEALTH INITIATIVES AND AWARENESS
An industry expert who will address the first NutraIngredients Omega-3 Summit in Singapore this week has emphasised the importance...
IT'S TIME FOR A NATIONAL EMERGENCY CONVERSATION ABOUT FAKE NEWS MEDIA CONSTANTLY SPREADING "HATE CRIME" HOAXES LIKE THE PHONY JUSSIE SMOLLETT "LYNCHING"
How many more completely made-up tales about Trump supporters harassing, assaulting, and lynching Native American activists, Leftist...
CANCER DETECTION PEN SPOTS CANCER CHEMICALS IN SECONDS
There is no doubt that a cancer diagnosis is one of the most devastating things that can ever happen to a person. It is terrifying...
GENETICS EFFORTS ENRICHING NUTRITION OF POPCORN, SORGHUM
Two kernels of the same idea-cultivating protein quality in cereal grains-are reaching maturity at the University of Nebraska-Lincoln.
INTENSE EXERCISE CAN REDUCE THE GROWTH, SIZE AND FREQUENCY OF CANCER TUMORS BY 50%
Exercise is important for your overall well-being. Even healthcare professionals stress the importance of regular physical activity...
EATING FOODS RICH IN CAROTENOIDS SIGNIFICANTLY REDUCES YOUR RISK OF BREAST CANCER
Eating an array of colorful fruits and vegetables is an integral part of any healthy diet, but some of the most potent cancer-fighting...
SIMPLE TIPS AND IDEAS TO AVOID FOOD WASTE
Did you know that people who eat healthily are sometimes the biggest producers of food waste? However, with some careful planning and...
92G FOOD SERVICE SPECIALIST
In this role, you will take care of all dietary and nutritional needs of fellow Soldiers, ensuring their ability to face the challenges...
YOU CAN FOLLOW A LOW-CARB DIET WITHOUT BLOWING YOUR GROCERY BUDGET - HERE'S HOW
While it's not uncommon for fresh, whole foods to take a toll on your weekly grocery bill , you shouldn't allow the costs of following...
IF YOU HAVE CHRONIC PAIN, MAKE THESE CHANGES TO YOUR DIET - STAT
Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.
WILL HOLLYWOOD CELEBS WHO PUSHED "FAKE NOOSE" HATE CRIME HOAX NOW APOLOGIZE TO THE WORLD FOR PROPAGATING A LIE?
It's becoming clearer by the day - nay, by the hour, practically - that “Empire” actor Jussie Smollett very likely fabricated an attack...
IS ONE FORM OF PROTEIN BEST FOR OLDER ADULTS WITH MUSCLE LOSS?
Protein is made up of building blocks called amino acids. The amino acids are strung together into longer chains like beads on a string....
THE TOUGHEST BODYWEIGHT EXERCISES: HOW MANY OF THESE EXERCISES DO YOU DO?
With challenge comes change. That's why it's good to tackle new exercises, including the tough ones! One means to do this is to make...
SEATED VS. STANDING OVERHEAD PRESSES: IS THERE AN ADVANTAGE OF ONE OVER THE OTHER?
Overhead press is an exercise that works the shoulders, upper back, triceps, and biceps. In fact, it's a compound exercise that works...
DISTURBING STUDY REVEALS CONNECTION BETWEEN BRAIN DAMAGE AND HEPATITIS B VACCINE
The hepatitis B vaccine is routinely administered to newborns, often just a few short hours after birth. It's a highly controversial...
LOWER BACK EXERCISE USING YOGA FOR CORE STRENGTH
Many people looking for core strength neglect lower back exercise while focusing on the abs. This is a huge mistake as the muscles...
THE TRUE STORY OF HOW OPRAH WINFREY HELPED PROMOTE A MASS RAPIST WHO RAN A CHILD SLAVE FARM
Back in 2010, talk show guru Oprah Winfrey dedicated an entire episode of her show to a self-professing “faith healer” with whom she...
FEEL LIKE A TOTAL BADASS WITH DANIELLE PASCENTE ON GLOW BY POPSUGAR
Danielle Pascente believes there's an inner athlete inside everyone, and she wants you to find it with her workout plans, which are...