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Karl Lagerfeld Was Absent From Chanel's Couture Show

KARL LAGERFELD WAS ABSENT FROM CHANEL'S COUTURE SHOW

On Tuesday, Chanel presented Karl Lagerfeld's vision of a Mediterranean, palm tree-lined garden, complete with a Tuscan-style villa,...

The Mediterranean Diet isn't a Diet, It's a Lifestyle

THE MEDITERRANEAN DIET ISN'T A DIET, IT'S A LIFESTYLE

‘Diet' is a four-letter word that evokes thoughts of restrictions, bland food and a temporary change. Rather than a diet, let's think...

 
 
 
Cilantro Lime Rice

CILANTRO LIME RICE

This Cilantro Lime Rice is swoon-worthy, friends. It's a simple as cooking your favourite rice -be it long-grain, short-grain, white,...

4 Healthy Chicken Salad Recipes

4 HEALTHY CHICKEN SALAD RECIPES

We're cooking up 4 delicious healthy chicken salad recipes, which are all made from a yogurt base and are excellent for meal prep....

 
 
 
Caesar Dressing

CAESAR DRESSING

Homemade Caesar Dressing from scratch makes all the difference in preparing an incredible Caesar Salad , and it only takes a few minutes. I...

Croutons

CROUTONS

Croutons made at home with fresh bread are a thousand times better than storebought, and they're incredibly simple to make! Homemade...

 
 
 
Healthy Meal Plan {Week 72}

HEALTHY MEAL PLAN {WEEK 72}

Ready for another addition of my healthy meal plan? Week 72 includes some family favorites, both meat and meatless, all with calorie...

Roasted Beet, Kale, & Quinoa Salad

ROASTED BEET, KALE, & QUINOA SALAD

A power salad filled with vibrant flavors, healthy ingredients and tangy dressing to keep you full and satisfied all day!

 
 
 
Taco Quinoa Salad

TACO QUINOA SALAD

Taco Quinoa Salad is filled with flavor and nutrition. The perfect meal to power you through to the end of the day!

Whole30 Curry Carrot Chicken Salad

WHOLE30 CURRY CARROT CHICKEN SALAD

Whole30 Meal Prep! This Curry Carrot Chicken Salad is super easy to make and totally delicious! Paleo/Gluten Free

 
 
 
Keto chicken soup

KETO CHICKEN SOUP

This Keto Chicken Soup with cauliflower rice will cure what ails you this cold season. Not only is it ultra-comforting and delicious,...

 
 
 
Kale Salad with Apple, Blue Cheese and Maple Glazed Walnuts

KALE SALAD WITH APPLE, BLUE CHEESE AND MAPLE GLAZED WALNUTS

This Kale and Apple Salad with Blue Cheese, Maple Glazed Walnuts and balsamic dressing might become your new favorite winter salad....

Instant Pot Beet Salad

INSTANT POT BEET SALAD

This Instant Pot Beet Salad is dressed simply with a zesty lime-yogurt, cilantro, thin-sliced jalapenos and flaky sea salt.

 
 
 
Egg Drop Soup

EGG DROP SOUP

This Egg Drop Soup is a healthy Chinese broth based soup made with eggs, chicken broth, cornstarch, and green onions. If you're looking...

 
 
 
Asian Noodle Salad

ASIAN NOODLE SALAD

This bright and colorful Asian Noodle Salad is a gluten-free vegan meal that's filled with fresh vegetables and tossed in a spicy dressing

Asian-Style Fish with Noodle Salad

ASIAN-STYLE FISH WITH NOODLE SALAD

Pan-fried fish with noodle salad in a delicious tangy dressing. Delicious, nutritious and ready in under half an hour.

 
 
 
Radicchio Salad with Vegan Ranch Dressing

RADICCHIO SALAD WITH VEGAN RANCH DRESSING

Need a delicious salad with a homemade, vegan dressing? Look no further! This Radicchio Salad with Vegan Ranch Dressing is fit for...

Keep your eyesight healthy well beyond your sunset years with the Mediterranean diet

KEEP YOUR EYESIGHT HEALTHY WELL BEYOND YOUR SUNSET YEARS WITH THE MEDITERRANEAN DIET

Nutritionists across the world highly recommend the Mediterranean diet, and research is finding more reasons to follow it. A team of...