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These 5 Herbs & Spices Will Give Your Meals A Healthy Boost Of Flavor

THESE 5 HERBS & SPICES WILL GIVE YOUR MEALS A HEALTHY BOOST OF FLAVOR

It's easy!

Scavenger Hunt - Items 8 and 10

SCAVENGER HUNT - ITEMS 8 AND 10

Item 8: a meal or snack This was at the Coffee & Sketch meetup at St. Honore bakery on SE Division. I had to buy three pastries so...

 
 
 
GF Almond Butter Chocolate Cookies

GF ALMOND BUTTER CHOCOLATE COOKIES

Crispy edges, chewy on the inside, and the perfect amount of melty dark chocolate in each bite for these flourless chocolate chunk...

Double Lentil Dahl

DOUBLE LENTIL DAHL

This simple vegan two lentil Dahl requires only easy-to-find ingredients and little more than a few chops and several stirs to make....

 
 
 
Cheesy Low-Carb Sausage and Green Chile Breakfast Bake

CHEESY LOW-CARB SAUSAGE AND GREEN CHILE BREAKFAST BAKE

This Cheesy Low-Carb Sausage and Green Chile Breakfast Bake started with a clever idea from a reader who mentioned they added some...

Grilled Mackerel 鯖の塩焼き

GRILLED MACKEREL 鯖の塩焼き

Baked in the oven, this Grilled Mackerel or Saba Shioyaki is the simplest fish recipe you can make on your busy weeknight. It's a little...

 
 
 
Everything Bagel Chicken {Low Carb, Paleo, GF}

EVERYTHING BAGEL CHICKEN {LOW CARB, PALEO, GF}

Everything Bagel Chicken! Juicy, baked chicken crusted with everything bagel seasoning. An easy 30-minute meal that takes chicken from...

Spaghetti Squash with Paleo White Bolognese Sauce

SPAGHETTI SQUASH WITH PALEO WHITE BOLOGNESE SAUCE

When we were in Tuscany two summers ago , there were too many good meals to count. So it really says something that one of the most...

 
 
 
You Can Follow a Low-Carb Diet Without Blowing Your Grocery Budget - Here's How

YOU CAN FOLLOW A LOW-CARB DIET WITHOUT BLOWING YOUR GROCERY BUDGET - HERE'S HOW

While it's not uncommon for fresh, whole foods to take a toll on your weekly grocery bill , you shouldn't allow the costs of following...

Mac Cosmetics Prep + Prime Fix + Lavender Mist | Review

MAC COSMETICS PREP + PRIME FIX + LAVENDER MIST | REVIEW

Thoroughly setting your makeup look is just as important as moisturizing and priming your face. During the long day your foundation...

 
 
 
The mental and emotional benefits of healthier food: Study finds children who eat well are happier, have better self-esteem, are less likely to get bullied than their peers

THE MENTAL AND EMOTIONAL BENEFITS OF HEALTHIER FOOD: STUDY FINDS CHILDREN WHO EAT WELL ARE HAPPIER, HAVE BETTER SELF-ESTEEM, ARE LESS LIKELY TO GET BULLIED THAN THEIR PEERS

Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits...

20-Minute Coconut Noodle Soup

20-MINUTE COCONUT NOODLE SOUP

A pot of vegetarian Coconut Noodle Soup can be prepared in just 20 minutes, and that makes for a perfect weeknight dinner. Cozy as...

 
 
 
Goat Cheese and Beet Farro with Dijon-Balsamic Vinaigrette

GOAT CHEESE AND BEET FARRO WITH DIJON-BALSAMIC VINAIGRETTE

SPONSORED POST: From Dijon Originale mustard to Cornichons, Maille has a rich heritage starting in 1747 that honors tradition. Check...

Chicken & Black Bean Crockpot Chili

CHICKEN & BLACK BEAN CROCKPOT CHILI

Healthier and lighter crock pot chili made with chicken and fresh ingredients!

 
 
 
Healthy Meal Plan {Week 76}

HEALTHY MEAL PLAN {WEEK 76}

Meal planning time! Week 76 of my healthy meal plans includes both dinnertime entree and side dish ideas. Nutritional information &...

Tomato & Basil Chickpea Salad

TOMATO & BASIL CHICKPEA SALAD

Chickpeas, cherry tomatoes, feta cheese, onions, and basil are mixed with a lightly seasoned olive oil dressing.

 
 
 
Reuben Casserole

REUBEN CASSEROLE

Reuben Casserole is a family favorite with layers of warm egg noodles, tangy sauerkraut, thousand island dressing, corned beef, gooey...

This Is Exactly When You Should Buy Your Wedding Bands

THIS IS EXACTLY WHEN YOU SHOULD BUY YOUR WEDDING BANDS

There are so many factors to consider when planning your wedding. Whether it's hiring the best photographer to capture your day , coming...

 
 
 
My Favorite Low-Carb and Keto Recipes Using Chicken Breasts

MY FAVORITE LOW-CARB AND KETO RECIPES USING CHICKEN BREASTS

Many people use chicken breasts regularly to make a low-carb dinner, so I put together a collection of My Favorite Low-Carb and Keto...

The two types of preppers and what each one can teach you about survival

THE TWO TYPES OF PREPPERS AND WHAT EACH ONE CAN TEACH YOU ABOUT SURVIVAL

To an outsider, the prepping lifestyle may seem paranoid and unnecessary. But if you're curious about the world of preppers, keep an...