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THESE 5 HERBS & SPICES WILL GIVE YOUR MEALS A HEALTHY BOOST OF FLAVOR
It's easy!
SCAVENGER HUNT - ITEMS 8 AND 10
Item 8: a meal or snack This was at the Coffee & Sketch meetup at St. Honore bakery on SE Division. I had to buy three pastries so...
GF ALMOND BUTTER CHOCOLATE COOKIES
Crispy edges, chewy on the inside, and the perfect amount of melty dark chocolate in each bite for these flourless chocolate chunk...
DOUBLE LENTIL DAHL
This simple vegan two lentil Dahl requires only easy-to-find ingredients and little more than a few chops and several stirs to make....
CHEESY LOW-CARB SAUSAGE AND GREEN CHILE BREAKFAST BAKE
This Cheesy Low-Carb Sausage and Green Chile Breakfast Bake started with a clever idea from a reader who mentioned they added some...
GRILLED MACKEREL 鯖の塩焼き
Baked in the oven, this Grilled Mackerel or Saba Shioyaki is the simplest fish recipe you can make on your busy weeknight. It's a little...
EVERYTHING BAGEL CHICKEN {LOW CARB, PALEO, GF}
Everything Bagel Chicken! Juicy, baked chicken crusted with everything bagel seasoning. An easy 30-minute meal that takes chicken from...
SPAGHETTI SQUASH WITH PALEO WHITE BOLOGNESE SAUCE
When we were in Tuscany two summers ago , there were too many good meals to count. So it really says something that one of the most...
YOU CAN FOLLOW A LOW-CARB DIET WITHOUT BLOWING YOUR GROCERY BUDGET - HERE'S HOW
While it's not uncommon for fresh, whole foods to take a toll on your weekly grocery bill , you shouldn't allow the costs of following...
MAC COSMETICS PREP + PRIME FIX + LAVENDER MIST | REVIEW
Thoroughly setting your makeup look is just as important as moisturizing and priming your face. During the long day your foundation...
THE MENTAL AND EMOTIONAL BENEFITS OF HEALTHIER FOOD: STUDY FINDS CHILDREN WHO EAT WELL ARE HAPPIER, HAVE BETTER SELF-ESTEEM, ARE LESS LIKELY TO GET BULLIED THAN THEIR PEERS
Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits...
20-MINUTE COCONUT NOODLE SOUP
A pot of vegetarian Coconut Noodle Soup can be prepared in just 20 minutes, and that makes for a perfect weeknight dinner. Cozy as...
GOAT CHEESE AND BEET FARRO WITH DIJON-BALSAMIC VINAIGRETTE
SPONSORED POST: From Dijon Originale mustard to Cornichons, Maille has a rich heritage starting in 1747 that honors tradition. Check...
CHICKEN & BLACK BEAN CROCKPOT CHILI
Healthier and lighter crock pot chili made with chicken and fresh ingredients!
HEALTHY MEAL PLAN {WEEK 76}
Meal planning time! Week 76 of my healthy meal plans includes both dinnertime entree and side dish ideas. Nutritional information &...
TOMATO & BASIL CHICKPEA SALAD
Chickpeas, cherry tomatoes, feta cheese, onions, and basil are mixed with a lightly seasoned olive oil dressing.
REUBEN CASSEROLE
Reuben Casserole is a family favorite with layers of warm egg noodles, tangy sauerkraut, thousand island dressing, corned beef, gooey...
THIS IS EXACTLY WHEN YOU SHOULD BUY YOUR WEDDING BANDS
There are so many factors to consider when planning your wedding. Whether it's hiring the best photographer to capture your day , coming...
MY FAVORITE LOW-CARB AND KETO RECIPES USING CHICKEN BREASTS
Many people use chicken breasts regularly to make a low-carb dinner, so I put together a collection of My Favorite Low-Carb and Keto...
THE TWO TYPES OF PREPPERS AND WHAT EACH ONE CAN TEACH YOU ABOUT SURVIVAL
To an outsider, the prepping lifestyle may seem paranoid and unnecessary. But if you're curious about the world of preppers, keep an...