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Chickpea Salad with Avocado

CHICKPEA SALAD WITH AVOCADO

This chickpea salad is loaded with avocado, cucumber, tomato, feta cheese and herbs, all tossed in a Greek style dressing.

Mexican Stuffed Peppers

MEXICAN STUFFED PEPPERS

Mexican Stuffed Peppers! Easy Mexican Stuffed Peppers with taco spices, beans, corn, rice and salsa is a weeknight favorite!

 
 
 
Red Lentil Buffalo Hummus

RED LENTIL BUFFALO HUMMUS

This vegan red lentil buffalo hummus offers a kick of heat and a zippy, vinegary tang.

 
 
 
Enchilada Stuffed Avocado Cups

ENCHILADA STUFFED AVOCADO CUPS

Enchilada Stuffed Avocado Cups have all the flavors you love about this popular Mexican dish. Perfect for dinner or as an appetizer!

Cooking Show proves Smart Foods can be Tasty, Healthy, and Fun

COOKING SHOW PROVES SMART FOODS CAN BE TASTY, HEALTHY, AND FUN

Reality TV for a Cause is a new concept showing promise in Kenya. It is bringing Smart Food -food that is good for you, the planet,...

 
 
 
Easy Mexican Bean Stew

EASY MEXICAN BEAN STEW

This Easy Mexican Bean Stew makes a super quick and healthy, fuss free weeknight vegan/vegetarian dinner.

Mediterranean diet pattern leads to healthier gut profile: Study

MEDITERRANEAN DIET PATTERN LEADS TO HEALTHIER GUT PROFILE: STUDY

Eating a Mediterranean-type diet, rich in rich in vegetables, fruits and nuts, olive oil, and legumes, may boost the diversity and...

 
 
 
Slow Cooker Tater Tot Casserole

SLOW COOKER TATER TOT CASSEROLE

Tater tots, ground meat, black beans, and cheese combined with enchilada sauce make up this easy peasy slow cooker tater tot casserole.

Red Lentil Enchiladas

RED LENTIL ENCHILADAS

Loaded with smokey chili-rich red lentils and smothered in gooey cheese, these Red Lentil Enchiladas are sure to satisfy.

 
 
 
White Bean Chili

WHITE BEAN CHILI

White Bean Chili vegan, vegetarian

Black Bean Chili

BLACK BEAN CHILI

Black Bean Chili vegan + vegetarian

 
 
 
Kale Caesar salad+crispy chickpeas

KALE CAESAR SALAD+CRISPY CHICKPEAS

This kale Caesar salad with crispy smoked chickpeas makes a great appetizer or lunch!

Instant Pot Brown Sugar Baked Beans

INSTANT POT BROWN SUGAR BAKED BEANS

Instant Pot Brown Sugar Baked Beans are a quick and easy summer side dish thanks to the instant pot with all the hearty, filling, baked...

 
 
 
30-Minute Chickpea Tuna Salad

30-MINUTE CHICKPEA TUNA SALAD

Protein packed Chickpea Tuna Salad- Perfect for meal prep, lunch, picnics, and potlucks. Ready in 30 min and can be made ahead.

Hearty Lentil and White Bean Soup

HEARTY LENTIL AND WHITE BEAN SOUP

Hearty, healthy and easy soup with just 213 calories per serving! You can make this on any weeknight, and the leftovers reheat easily!

 
 
 
Tuna White Bean Salad

TUNA WHITE BEAN SALAD

Tuna White Bean Salad - so flavorful and easy to make! Perfect salad for Spring!

Moroccan Lentil Stew

MOROCCAN LENTIL STEW

Moroccan Lentil Stew with beans, carrots, red lentils, garlic and warm Moroccan spices in less than an hour.

 
 
 
Falafel burger

FALAFEL BURGER

This falafel burger is made with chickpea, chili pepper, spices and garlic and homemade pita bread.

Savory tarts with beet hummus

SAVORY TARTS WITH BEET HUMMUS

Delicious vegan gluten-free savory tarts with roasted beet hummus