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Nourishing Black Beans Stew

NOURISHING BLACK BEANS STEW

Served with runny yolks and creamy avocado, this black bean stew is the perfect protein-packed vegetarian dish for a filling winter...

 
 
 
Lemon, Yogurt, Dill Chickpea Salad

LEMON, YOGURT, DILL CHICKPEA SALAD

If you're looking for a healthy and easy to make vegetarian meal that will still fill you up and leave you feeling satisfied, look...

Slow Cooker Three Bean Stew

SLOW COOKER THREE BEAN STEW

This Slow Cooker Three Bean Stew is one heck of a hearty stew with clean-out-your-pantry ingredients uniting in cocoa flavored broth!

 
 
 
Chickpea and Red Pepper Paprika

CHICKPEA AND RED PEPPER PAPRIKA

This Wednesday, January the 18th, is Global Pulse Day and I have been thinking about pulses! ( Pulses are the edible seeds of plants...

Lentil Three Bean Chili

LENTIL THREE BEAN CHILI

My Lentil Three Bean Chili is the best Chili you've ever made. With just 6 ingredients this homemade chili is full of flavor, enjoy!

 
 
 
Slow Cooker Black Bean Soup

SLOW COOKER BLACK BEAN SOUP

An easy and flavorful black bean soup made in the slow cooker. Perfect for those cold winter days when you don't want to cook.

 
 
 
20-Minute Black Bean Soup

20-MINUTE BLACK BEAN SOUP

This quick and easy meal is absolutely delightful! Black beans are known to support heart health.. nutritious and delicious!

New Years Mapo

NEW YEARS MAPO

This mapo is packed with unbelievable flavors. With the addition of okra and black eyed peas, it stands out from the crowd!

 
 
 
Greek Lentil Soup-Fakes

GREEK LENTIL SOUP-FAKES

This Greek Lentil Soup with feta is called ‘Fakes'. It is served with lots of olive oil and red wine vinegar. The best way to start...

Golden Lentil Barley Soup

GOLDEN LENTIL BARLEY SOUP

Start the new year off right with a spiced golden lentil barley soup that's healthy but won't leave you hungry.

 
 
 
Southern New Year's Day dinner

SOUTHERN NEW YEAR'S DAY DINNER

A quick + easy one-skillet recipe that incorporates many of the traditional Southern New Year's Day good luck foods!

V+GF Skillet Lentil Brownie

V+GF SKILLET LENTIL BROWNIE

No one will guess that lentils are hiding in this Vegan Skillet Brownie! It's rich, fudgy, and perfect with a scoop of vegan ice cream.

 
 
 
Crispy Chickpea Wraps

CRISPY CHICKPEA WRAPS

These crispy chickpea wraps are seasoned with fresh herbs and soft goat cheese for an easy, packable lunch.

Quinoa & Bean Tostadas

QUINOA & BEAN TOSTADAS

These tostadas are so hearty and full of plant-protein. The baking keeps them healthy but still plenty delicious.

 
 
 
Winter Vegetable Dal

WINTER VEGETABLE DAL

Winter Vegetable Dal This southern-Indian-inspired vegetable dal recipe is rich and creamy thanks to light coconut milk and gets exotic...

Vegan Omelette

VEGAN OMELETTE

Your are vegan and want to have a great omelette? Try this silken tofu chickpea omelette. It's fabulous.

 
 
 
Skinny White Chicken Chili

SKINNY WHITE CHICKEN CHILI

Skinny White Chicken Chili- makes you feel warm from the inside out and is so perfect served during the winter season!

Danish researchers find vegetarian fiber-filled meals help you lose weight

DANISH RESEARCHERS FIND VEGETARIAN FIBER-FILLED MEALS HELP YOU LOSE WEIGHT

Danish scientists fed a group of men either fiber-rich vegetarian patties or protein-heavy veal and pork patties. They found those...