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Tamarind Fruit Benefits Weight Loss, Heart Health & More

TAMARIND FRUIT BENEFITS WEIGHT LOSS, HEART HEALTH & MORE

By Rachael Link, MS, RD Classified as both a legume and a fruit, the tamarind fruit is unique in just about every way. From its pod-like...

Slow Cooker Cajun 15-Bean Soup

SLOW COOKER CAJUN 15-BEAN SOUP

Slow Cooker Cajun 15-Bean Soup with Andouille, Ham and Bacon is hearty comfort food that's easy and perfect for a winter night!

 
 
 
Braised White Beans Kale & Tomato

BRAISED WHITE BEANS KALE & TOMATO

Creamy, delicious navy beans braised w/diced tomato, kale and a bit of duck fat make a great side dish!

Quick White Bean & Turkey Chili

QUICK WHITE BEAN & TURKEY CHILI

This Instant Pot chili is easy to make and so delicious!

 
 
 
Vegan Lentil Bolognese Sauce

VEGAN LENTIL BOLOGNESE SAUCE

Vegan Lentil Bolognese Sauce made with simple ingredients in just one pot so it's perfect for an easy meal on busy nights.

Beef & Black Bean Slow Cooker Soup

BEEF & BLACK BEAN SLOW COOKER SOUP

A hearty and tasty soup using real simple ingredients and can be done in the crock-pot, the Instant Pot or the stove.

 
 
 
Slow-Cooker Vegetarian Chili

SLOW-COOKER VEGETARIAN CHILI

Packed with vegetables and legumes, this meatless Monday meal is hearty cold-weather comfort food at its best. Serve it with thick...

Vegan Lentil Mushroom Pot Pie

VEGAN LENTIL MUSHROOM POT PIE

These vegan lentil mushroom pot pies are a cozy and delicious dinner, perfect for cold fall nights.

 
 
 
Turkey Enchiladas

TURKEY ENCHILADAS

Elevate your leftovers with these Turkey Enchiladas with Black beans and 2 Minute Blender Enchilada Sauce!

Slow-Cooker Moroccan Turkey Lentils

SLOW-COOKER MOROCCAN TURKEY LENTILS

Slow Cooker Moroccan Turkey and Lentils is a delicious way to puts an exotic twist on turkey!

 
 
 
Veggie Burrito Bowls

VEGGIE BURRITO BOWLS

Veggie Burrito Bowls with Sweet Potato Noodles are a healthy vegan, gluten-free, and oil-free meal.

Beef and Bean Chili

BEEF AND BEAN CHILI

A hardy chili made with ordinary kitchen and pantry items.

 
 
 
Roasted Veggie Pizza w/ Lentil Crust

ROASTED VEGGIE PIZZA W/ LENTIL CRUST

This Rustic Roasted Veggie Pizza with Lentil Crust is gluten-free, low in calories and carbs, high in fiber and protein, AND tasty,...

Quinoa Black Bean Salad

QUINOA BLACK BEAN SALAD

Healthy & nutritious salad made with quinoa, black beans and veggies. Vegan, vegetarian and gluten free. High in protein and fiber.

 
 
 
Golden Soup

GOLDEN SOUP

Golden Soup! Cozy, bright, and healing with power-foods like turmeric, cauliflower, and cashews.

Lentils w Onions Mushrooms + Yogurt

LENTILS W ONIONS MUSHROOMS + YOGURT

Lentils With Caramelized Onions, Mushrooms, and Lemony Yogurt | Gluten-free, vegetarian, and makes for a great brown bag lunch.

 
 
 
Instant Pot Chili

INSTANT POT CHILI

Instant Pot Chili with turkey and sweet potatoes. Healthy and DELICIOUS. Great quick dinner in only one pot with amazing leftovers!

Sweet Potato and Black Bean Chili

SWEET POTATO AND BLACK BEAN CHILI

Looking for a tasty vegetarian chili? This Sweet Potato & Black Bean Chili is packed with flavor and perfect for a chilly Autumn day!

 
 
 
Healthy Chickpea Spinach Curry

HEALTHY CHICKPEA SPINACH CURRY

A delicious plant-powered winter Chickpea Spinach Curry packed with warming spices and fresh greens, finished with creamy coconut.