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This Make-Ahead Breakfast Is Guaranteed to Keep You Full Until Lunch

THIS MAKE-AHEAD BREAKFAST IS GUARANTEED TO KEEP YOU FULL UNTIL LUNCH

A boring, cold bowl of cereal just won't do for your breakfast. You deserve something warm, wholesome, and satisfying. Whip up a batch...

Move Over, Pecan Pie - This Healthy Alternative Is So Much Better

MOVE OVER, PECAN PIE - THIS HEALTHY ALTERNATIVE IS SO MUCH BETTER

Vegan AND refined-sugar-free...

 
 
 
Roasted Vegetable Fettuccine

ROASTED VEGETABLE FETTUCCINE

Roasted Vegetable Fettuccine - a healthy, delicious vegetarian dinner ready in 30 minutes.

 
 
 
Curried Squash and Chickpea Salad

CURRIED SQUASH AND CHICKPEA SALAD

Caramelized, roasted squash is flavored with curry and tossed with slightly crispy chickpeas, and apple cider vinaigrette and mustard...

How to Avoid and Detox From Heavy Metals

HOW TO AVOID AND DETOX FROM HEAVY METALS

You probably know that heavy metals are bad for you. The research out there about the effects of heavy metals on the body is astounding....

 
 
 
Is Rice Flour Good for You? Pros & Cons of Rice Flour Nutrition

IS RICE FLOUR GOOD FOR YOU? PROS & CONS OF RICE FLOUR NUTRITION

If you're looking to avoid wheat flour and/or gluten and aren't sure where to turn, rice flour is an option for you. This gluten-free...

Healthy Meal Plan {Week 28}

HEALTHY MEAL PLAN {WEEK 28}

Whether or not you're cooking up a Thanksgiving feast this week, this meal plan is full of healthy recipes to keep your family happy....

 
 
 
FDA warns against Udder Milk; urges treatment even if not sick

FDA WARNS AGAINST UDDER MILK; URGES TREATMENT EVEN IF NOT SICK

Additional state and federal investigators have joined New Jersey, issuing public warnings about unpasteurized, raw milk being illegally...

Vegan Sweet Potato Pie

VEGAN SWEET POTATO PIE

Vegan bourbon-orange sweet potato pie - a grain-free, refined sugar-free, dairy-free version of the classic holiday dessert!

 
 
 
Why You Should Eat What You Want and Skip the Gym This Thanksgiving

WHY YOU SHOULD EAT WHAT YOU WANT AND SKIP THE GYM THIS THANKSGIVING

Endless pies, casseroles, turkey, gravy - oh, the gravy! There are few things as tantalizing as the aroma of a warm Thanksgiving feast....

Healthy Thanksgiving Recipes from FIXATE

HEALTHY THANKSGIVING RECIPES FROM FIXATE

When faced with a Thanksgiving table laden a cornucopia of comfort foods, some of us throw our diets out the window , eating and drinking...

 
 
 
8 Resistance Band Moves for Muscle and Strength

8 RESISTANCE BAND MOVES FOR MUSCLE AND STRENGTH

Think resistance bands are just about saving space? Or that they're “too easy” to score you the results you want? Think again. Whether...

The Exact Diet 2 Victoria's Secret Models Are Eating Before the Shanghai Fashion Show

THE EXACT DIET 2 VICTORIA'S SECRET MODELS ARE EATING BEFORE THE SHANGHAI FASHION SHOW

Stephen Pasterino, the trainer in NYC known for making women lean, strong owners of booties that look like peach emoji, has been busy...

 
 
 
The Victoria's Secret Models Are in Shanghai and They're Hitting the Gym HARD

THE VICTORIA'S SECRET MODELS ARE IN SHANGHAI AND THEY'RE HITTING THE GYM HARD

The Victoria's Secret models have touched down in Shanghai for the highly anticipated annual fashion show , and they are ready to go!...

With Vertical Farms, Food Banks are Growing their Own Produce to Fight Hunger

WITH VERTICAL FARMS, FOOD BANKS ARE GROWING THEIR OWN PRODUCE TO FIGHT HUNGER

When temperatures dip below zero, it's too cold for farmers to grow fresh produce in Tulsa. Until spring, almost all of the fresh fruits...

 
 
 
22 Hot Guys Lifting Weights That Will Have You Booking It to the Gym, Pronto

22 HOT GUYS LIFTING WEIGHTS THAT WILL HAVE YOU BOOKING IT TO THE GYM, PRONTO

Let's be honest: the biggest perk your gym has to offer isn't the complimentary mouthwash or the four different bikram yoga classes....

Tips for buying, storing, and cooking your Thanksgiving turkey

TIPS FOR BUYING, STORING, AND COOKING YOUR THANKSGIVING TURKEY

In charge of cooking a turkey next week? Here are some tips on how to buy your bird and safely prepare and cook it. Buying your bird:...

 
 
 
Stick to these healthy eating tips for Thanksgiving, holidays

STICK TO THESE HEALTHY EATING TIPS FOR THANKSGIVING, HOLIDAYS

Many of us think of the holidays as one, long excuse to indulge, and Thanksgiving kicks off the whole orgy of food. Turkey, five kinds...

Someone's invented a game to stop people from touching her hair

SOMEONE'S INVENTED A GAME TO STOP PEOPLE FROM TOUCHING HER HAIR

People love touching curly hair. Go to a bar and wear your hair out and you're almost guaranteed to find someone pawing you from behind. And...