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Fitbit Charge & Bobby Flay Fit Giveaway

FITBIT CHARGE & BOBBY FLAY FIT GIVEAWAY

Disclaimer: Products are provided to Steamy Kitchen for a thorough, honest review. We do not receive payment for reviews. Each review...

This startup makes healthy, balanced dinners you can cook in under 10 minutes

THIS STARTUP MAKES HEALTHY, BALANCED DINNERS YOU CAN COOK IN UNDER 10 MINUTES

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the...

 
 
 
Shrimp Pad Thai Salad

SHRIMP PAD THAI SALAD

This Pad Thai Salad recipe features a healthy salad, fit as a main course. This recipe is courtesy of celebrity chef Bobby Flay's new...

The Healthiest Foods for Relieving Your Worst Period Symptoms

THE HEALTHIEST FOODS FOR RELIEVING YOUR WORST PERIOD SYMPTOMS

Undisputed fact: periods aren't fun and we spend a lot of money trying to curb the pain-inducing side effects, like cramps and uncontrollable...

 
 
 
Grain Free Granola Bars

GRAIN FREE GRANOLA BARS

These grain-free "granola" bars are packed with protein, fiber, and the best superfoods for a deliciously wholesome midday snack.

HIGHER quality of life with LESS medication: A review of research reveals, again, that diet and exercise are BETTER THAN DRUGS at controlling type-2 diabetes

HIGHER QUALITY OF LIFE WITH LESS MEDICATION: A REVIEW OF RESEARCH REVEALS, AGAIN, THAT DIET AND EXERCISE ARE BETTER THAN DRUGS AT CONTROLLING TYPE-2 DIABETES

According to a recent study, following a healthy diet and exercising “can be more effective at controlling type-2 diabetes than medication.”...

 
 
 
Why Cara Cara oranges might be the perfect winter fruit

WHY CARA CARA ORANGES MIGHT BE THE PERFECT WINTER FRUIT

When it comes to nutrient-packed fruits, oranges are near the top (along with guavas, watermelons, kiwis, papayas, mangos, and berries). And...

Baked Banana French Toast

BAKED BANANA FRENCH TOAST

Breakfast to serve a crowd! Baked Banana French Toast with cinnamon, yum! Warm and comforting with the perfect amount of sweetness...

 
 
 
Dysthymia: Coping with Chronic Depression

DYSTHYMIA: COPING WITH CHRONIC DEPRESSION

By Katherine Brind'Amour, PhD Dysthymia - also known as persistent depressive disorder, chronic depression, or dysthymic disorder -...

Instant Pot Chicken Stew with Farro {+ Stovetop Directions}

INSTANT POT CHICKEN STEW WITH FARRO {+ STOVETOP DIRECTIONS}

Dig into this Instant Pot Chicken Stew with Farro for a dose of whole grains and lean protein. Stovetop instructions included. 336...

 
 
 
Company stops selling vinyl gloves; cites food safety risks

COMPANY STOPS SELLING VINYL GLOVES; CITES FOOD SAFETY RISKS

Citing growing scientific evidence, specialist glove supplier Eagle Protect has discontinued selling vinyl gloves. Vinyl gloves, also...

8 Beauty Products NYC Ballet Dancers Use and the One Product They Avoid

8 BEAUTY PRODUCTS NYC BALLET DANCERS USE AND THE ONE PRODUCT THEY AVOID

Among the many characteristics we're jealous of when it comes to ballet dancers (their poise, grace under pressure, strong stamina,...

 
 
 
Fish in tomatoes & olives

FISH IN TOMATOES & OLIVES

A tasty, slow cooking, one pan dinner for a lazy Sunday.

Ford GT Full Test: La Ford in La France!

FORD GT FULL TEST: LA FORD IN LA FRANCE!

While the French do a healthy business in shrugs and even, when equipped, mustache twirls, they are for the most part an undemonstrative...

 
 
 
Coconut Almond Energy Bites

COCONUT ALMOND ENERGY BITES

These are such incredible little coconut almond energy bites that are so perfect for an on the go breakfast or afternoon snack!

10 Foods That Can Help Relieve Depression

10 FOODS THAT CAN HELP RELIEVE DEPRESSION

If you have depression, you know it's more than dealing with feelings of sadness a few days a week. It's a constant struggle to be...

 
 
 
RICOTTA, TOMATO AND PRAWN PASTA

RICOTTA, TOMATO AND PRAWN PASTA

Looking for some healthy comfort food? Pasta is always the answer. Try this prawn, spinach, tomato and ricotta recipe at under 400...

Creamy Cauliflower Bean Soup

CREAMY CAULIFLOWER BEAN SOUP

Cauliflower Bean Soup is hearty and delicious. Cauliflower is the key to this flavorful creamy soup. Vegan, oil free, and gluten free!

 
 
 
Here's Exactly What I Started Eating to Get the Results I Was After

HERE'S EXACTLY WHAT I STARTED EATING TO GET THE RESULTS I WAS AFTER

After plenty of trial and error, I came to the realization that new things in my diet were not working for me. For years, I tried to...

One minute Insta-Pot Quinoa Bowl with Chicken and Roasted Winter Vegetables

ONE MINUTE INSTA-POT QUINOA BOWL WITH CHICKEN AND ROASTED WINTER VEGETABLES

NEW VIDEO!! Healthy, easy and delicious, this quinoa bowl is going to keep you on track with your healthy eating plans and make it...