Search

Low-FODMAP Diet: Everything You Need to Know

LOW-FODMAP DIET: EVERYTHING YOU NEED TO KNOW

The first time I mentioned FODMAPs to a patient; he stared at me blankly and then said ‘ Uh, nope I'm not really into fancy navigation...

Bye Bye Butter, We're Baking with Olive Oil Now

BYE BYE BUTTER, WE'RE BAKING WITH OLIVE OIL NOW

Using olive oil in desserts is nothing new; traditional recipes for cakes and cookies using olive oil have been around for generations....

 
 
 
Slow Cooker Chicken and Chile Soup

SLOW COOKER CHICKEN AND CHILE SOUP

Healthy slow cooker chicken and green chile soup with all the fixings

Is Your Facialist Ruining Your Skin?

IS YOUR FACIALIST RUINING YOUR SKIN?

The whole idea of getting a facial is to maintain healthy skin , keep it clear and revive it. But sometimes, indulging in a facial...

 
 
 
The Invisalign Diet Is The Best Diet. Here's Why

THE INVISALIGN DIET IS THE BEST DIET. HERE'S WHY

Atkins. Weight Watchers. Paleo. Zone. South Beach. Mediterranean. Whole30. Chances are that you've heard of at least a couple of these...

Eggs & Cholesterol Don't Increase Dementia Risk, Science Says

EGGS & CHOLESTEROL DON'T INCREASE DEMENTIA RISK, SCIENCE SAYS

Unbeknownst to most, healthy fats in your diet, including long-feared cholesterol, are proving to be key players in brain and psychological...

 
 
 
Filling, Delicious 5-Minute Breakfasts for Busy Mornings

FILLING, DELICIOUS 5-MINUTE BREAKFASTS FOR BUSY MORNINGS

I'm not a morning person, but that didn't matter when our elementary school's start time moved nearly two hours earlier this year....

MyPlate Staff Gets Real With Healthy Eating Solutions for the New Year

MYPLATE STAFF GETS REAL WITH HEALTHY EATING SOLUTIONS FOR THE NEW YEAR

Visit our website for more tips, tricks, and stories from people like you! The New Year is in full swing! As the dust settles from...

 
 
 
Don't Miss Our New Tees!

DON'T MISS OUR NEW TEES!

We're excited to announce TWO new tees in our PawZaar gift store...just in time for Valentine's shopping! The Paw LOVE Tee and Paw...

Most people have no idea how well their kidneys are working

MOST PEOPLE HAVE NO IDEA HOW WELL THEIR KIDNEYS ARE WORKING

The bad news about her kidneys came when she switched to a new doctor closer to her home for Gail Rae-Garwood, now in her late 60s. “She...

 
 
 
Chicken Noodle Soup

CHICKEN NOODLE SOUP

Whether you're coming down with a cold or simply craving a comforting bowl of soup to warm you in winter, you can count on good old...

Superfood Stir-Fry

SUPERFOOD STIR-FRY

Packed with vegetables, lean chicken breast, and whole grain farro, this quick and easy superfood stir-fry is a weeknight win.

 
 
 
U.S. hotel industry to see major boom in 2017

U.S. HOTEL INDUSTRY TO SEE MAJOR BOOM IN 2017

The U.S. hotel industry will see a healthy boom in 2017 with more 33,000 new rooms under the plan in the top 10 most active markets. A...

Grilled Broccolini with Romesco Sauce

GRILLED BROCCOLINI WITH ROMESCO SAUCE

Has anyone been watching my insta-stories? If so you can check out me and the family making some better-than-going-out-homemade-sushi...

 
 
 
 
 
 
Popular Scottsdale Restaurant D'Lish Drive Thru Rebrands to D'Lite Healthy On The Go; Opens First Franchise in North Scottsdale

POPULAR SCOTTSDALE RESTAURANT D'LISH DRIVE THRU REBRANDS TO D'LITE HEALTHY ON THE GO; OPENS FIRST FRANCHISE IN NORTH SCOTTSDALE

D'Lite Healthy On The Go, formerly known as D'Lish Drive Thru, combines delicious healthy food and convenience, celebrates first franchised...

21 Comforting Cool-Weather Soup Recipes

21 COMFORTING COOL-WEATHER SOUP RECIPES

The air is getting cooler, and the days are getting shorter. But you can take comfort in these hearty soups! We've got a soul-soothing...

 
 
 
Are Your Dog's Treats Masquerading As Healthy With This Sugary Ingredient?

ARE YOUR DOG'S TREATS MASQUERADING AS HEALTHY WITH THIS SUGARY INGREDIENT?

Savvy marketing experts make their livings manipulating product descriptions to sound healthy, when often they are anything but. This...

Lunchtime: Small Changes - Healthy Rewards

LUNCHTIME: SMALL CHANGES - HEALTHY REWARDS

Welcome to Week 3 of the MyPlateChallenge! Welcome to Week 3 of our 5-week MyPlate New Year's Challenge! Last week we focused on the...