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BERRY BANANA SMOOTHIE BOWLS

BERRY BANANA SMOOTHIE BOWLS

Mixed Berry Banana Smoothie Bowls that are bursting with flavor are the perfect healthy treat!

Frozen Yogurt Bark

FROZEN YOGURT BARK

Quick and easy frozen yogurt bark, made with simple ingredients. This is a creamy, healthy dessert or snack that's loaded with fruits.

 
 
 
Chicken Shawarma Plate

CHICKEN SHAWARMA PLATE

How to make Chicken Shawarma at home. A delightful and healthy Middle Eastern recipe for shawarma served with hummus and tabbouleh.

Avocado toast

AVOCADO TOAST

Avocado toast - Healthy and yummy breakfast that makes your day!

 
 
 
10 Natural Treatments to Treat Uterine Fibroids

10 NATURAL TREATMENTS TO TREAT UTERINE FIBROIDS

Uterine fibroids are one of those conditions that you probably don't pay close attention to unless you have been diagnosed with them....

Mediterrane Raviolo

MEDITERRANE RAVIOLO

Raviolo with rich Mediterranen flavors, thanks to fresh herbs, lemon zest, olives, capers and deliciously spiced chickpeas.

 
 
 
Avocado Chocolate Fudge Pops

AVOCADO CHOCOLATE FUDGE POPS

No one will guess the secret ingredient in these creamy Avocado Chocolate Fudge Pops! They're full of healthy fats too.

Simple tips on how to lose weight from the NHS

SIMPLE TIPS ON HOW TO LOSE WEIGHT FROM THE NHS

These changes to your diet and routine can help you get fitter and slimmer in a healthy way - and they're not difficult

 
 
 
Homemade red currant wine

HOMEMADE RED CURRANT WINE

New home made wine recipe at We are publishing new recipe every week! Currant is a unique berry which is famous for its healthiness...

Creamy Penne w Arugula & Chickpeas

CREAMY PENNE W ARUGULA & CHICKPEAS

No-oil creamy vegan cashew based sauce with harissa and smoked paprika over penne pasta with chickpeas and wilted arugula.

 
 
 
SPICED BUTTERMILK DRINK

SPICED BUTTERMILK DRINK

This traditional spiced buttermilk drink is old-school but brilliantly effective in the summer heat.

A Girl, A Grill & The First Guy She Adored

A GIRL, A GRILL & THE FIRST GUY SHE ADORED

Plus, everything you need to have a healthy Father's Day.

 
 
 
Honey Lime Chicken Skewers

HONEY LIME CHICKEN SKEWERS

These Honey Lime Chicken Skewers have that perfect slightly tangy, slightly sweet combo that no one can resist! Bite size pieces of...

Lupini Beans and Baby Kale Salad

LUPINI BEANS AND BABY KALE SALAD

A fresh and healthy salad which combines lupini beans, baby kale, cherry tomatoes & toasted walnuts with a zesty vinaigrette.

 
 
 
Chicken Souvlaki Meal Prep Bowls

CHICKEN SOUVLAKI MEAL PREP BOWLS

These grilled Greek chicken meal prep bowls are easy to make, healthy, delicious, and filling! You will love the fresh Mediterranean...

Peach & Burrata Salad

PEACH & BURRATA SALAD

Peach & Burrata Salad topped with crispy prosciutto and an irresistible sweet basil vinaigrette. Perfect for summer and peach season!

 
 
 
VEGETARIAN QUESADILLA

VEGETARIAN QUESADILLA

Broccoli, Corn and Cheese are a match made in heaven and putting them in a quesadilla makes it an enticing option for the kids.

2 Ingredient Chocolate Nice Cream

2 INGREDIENT CHOCOLATE NICE CREAM

Vegan 2 ingredient chocolate nice cream is sweet, creamy, and the perfect healthy summer treat.

 
 
 
Asian Chicken Cabbage Salad

ASIAN CHICKEN CABBAGE SALAD

Easy, healthy, and bold-flavored Asian Chicken Cabbage Salad with Asian sesame ginger dressing. Soy-free, gluten-free.

Teriyaki Salmon Noodle Bowl

TERIYAKI SALMON NOODLE BOWL

Teriyaki Salmon with Buckwheat Noodles, Spinach and Enoki mushrooms! A lite and delicious dinner to make all summer long.