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How to Build Muscle Fast: 9 Tips To Get You Started

HOW TO BUILD MUSCLE FAST: 9 TIPS TO GET YOU STARTED

So you want to know how to build muscle fast. But what does it take to craft the bulging biceps, cannonball delts, firm glutes, and...

Help Your Pup Fight The Heat With A Healthy Homemade Ice Cream Pop

HELP YOUR PUP FIGHT THE HEAT WITH A HEALTHY HOMEMADE ICE CREAM POP

Fur parents are coming up with creative ways to keep their dogs cool throughout the summer. With TikTok being one of the most popular...

 
 
 
The Story of Prosciutto e Melone

THE STORY OF PROSCIUTTO E MELONE

When it comes to quick and breezy summer eating, prosciutto e melone is a summer staple for any Italian - but why do we eat these two...

Is Your Bread Really 'Whole Grain'? Maybe Not

IS YOUR BREAD REALLY 'WHOLE GRAIN'? MAYBE NOT

Folks who want to eat healthy by choosing whole grain foods aren't helped by product labels that can confuse and mislead consumers,...

 
 
 
The 10 Best Deals to Shop From Dermstore's Anniversary Sale, Live Now

THE 10 BEST DEALS TO SHOP FROM DERMSTORE'S ANNIVERSARY SALE, LIVE NOW

For Dermstore , celebrating 21 years of healthy, beautiful skin means one thing: major savings on our favorite complexion-perfecting...

Confused by Whole Grain Labels on Food Packaging? You're Not Alone

CONFUSED BY WHOLE GRAIN LABELS ON FOOD PACKAGING? YOU'RE NOT ALONE

Many consumers make fewer healthy choices as whole grain food labels are confusing. Hence, a new study could help lead to enhancements...

 
 
 
Tandoori Chicken Slow Cooker

TANDOORI CHICKEN SLOW COOKER

This healthy tandoori chicken slow cooker freezer meal is one of my most popular dishes! Simple dinner that pleases a crowd.

Kale Egg Pie

KALE EGG PIE

Healthy and yummy egg pie loaded with kale and lots of cheese and settled in a delicious flaky crust.

 
 
 
Chocolate Smoothie Bowl

CHOCOLATE SMOOTHIE BOWL

This amazing Chocolate Smoothie Bowl has a rich chocolate texture thanks to two types of cacao that we used, Arriba Nacional and Criollo.

Carrot, Apple and Turmeric Smoothie

CARROT, APPLE AND TURMERIC SMOOTHIE

This carrot, apple & turmeric smoothie recipe both fruit & veg creates an effective way of adding more vitamins & minerals into your...

 
 
 
Crustless Vegan Quiche

CRUSTLESS VEGAN QUICHE

This quiche is full of veggies, vegan sausage and is the perfect savory breakfast or brunch!

SWEET POTATO & CHICKPEAS HASH

SWEET POTATO & CHICKPEAS HASH

Sweet Potato & Chickpeas Hash is an easy & healthy breakfast that I and my family relish a lot. It is made by adding steamed/ baked...

 
 
 
Easy Vanilla Oatmeal

EASY VANILLA OATMEAL

The smell and the flavor of vanilla in the morning will wake up all your senses. Our new Easy Vanilla Oatmeal recipe will make your...

APHIS LISTS PESTS, DISEASES THAT POISE HIGH RISK TO U.S. AGRICULTURE

The U.S. Department of Agriculture's Animal and Plant Health Inspection Service is seeking feedback on its proposed list of pests and...

 
 
 
Swirled Vegan Blackberry Muffins

SWIRLED VEGAN BLACKBERRY MUFFINS

These muffins are perfectly sweet from the fresh blackberries and jam swirled in and perfectly moist. The best vegan treat!

Sugar Free Cherry Lemonade

SUGAR FREE CHERRY LEMONADE

This healthy sugar free cherry lemonade recipe is ready in 5 minutes and is so refreshing! Cut down on calories with this delicious...

 
 
 
Paleo Vegan Samoa Bars

PALEO VEGAN SAMOA BARS

Coconut shortbread topped with caramel-y coconut and almond mixture, finished with carob or chocolate.

Gluten Free Homemade Walnut Pesto

GLUTEN FREE HOMEMADE WALNUT PESTO

This easy recipe for gluten free homemade walnut pesto is a simple way to use fresh basil. This sauce is made without pine nuts.

 
 
 
Creamy BBQ Pasta Salad + Chickpeas

CREAMY BBQ PASTA SALAD + CHICKPEAS

Easiest high protein pasta salad! The perfect vegan dish to make ahead of time for lunches, potlucks & gatherings.

Chicken Avocado Mango Summer Rolls

CHICKEN AVOCADO MANGO SUMMER ROLLS

Fresh, filling and ridiculously delicious - these Chicken Avocado & Mango Summer Rolls are clean eating goals!