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Tuna Salad Cucumber Boats

TUNA SALAD CUCUMBER BOATS

Tuna Salad Cucumber Boats are fun and delicious way to eat tuna salad! Serve 'em up as an after-school snack or a healthy lunch!

20+ Healthy School Lunch Ideas

20+ HEALTHY SCHOOL LUNCH IDEAS

Before I share these healthy school lunch ideas, I have a confession to make... Since we homeschool, this isn't an area that I have...

 
 
 
Malabsorption Syndrome (+ 5 Natural Ways to Get the Nutrients Your Body Needs)

MALABSORPTION SYNDROME (+ 5 NATURAL WAYS TO GET THE NUTRIENTS YOUR BODY NEEDS)

You might eat a healthy diet. You may try to take the right supplements and drink pure, hydrating beverages. But all that might not...

How to Make the Best Risotto Ever

HOW TO MAKE THE BEST RISOTTO EVER

Even among talented home cooks, the word “risotto” can produce grimaces and apprehension. The dish has a reputation for being fussy...

 
 
 
Better Sleep for School Success

BETTER SLEEP FOR SCHOOL SUCCESS

How to get back to your sleep schedule, to help kids be successful at school! As summer comes to a close and we prepare our children...

9 Myths of Pasteurization + Better Options

9 MYTHS OF PASTEURIZATION + BETTER OPTIONS

Pasteurization is one of those “miracles” of modern culture that may not be so miraculous, after all. Although the Center of Disease...

 
 
 
SUN-DRIED TOMATO LENTIL VEGGIE CUPS

SUN-DRIED TOMATO LENTIL VEGGIE CUPS

These Sun-Dried Tomato Lentil Veggie Cups are easy to prepare, portable, nutritious & delicious! Perfect healthy meal for the whole...

Healthy Quinoa & Veggie Bowl

HEALTHY QUINOA & VEGGIE BOWL

Perfect healthy brunch bowl with quinoa and full of veggies. This healthy bowl has all the satisfying flavors to make it a delicious...

 
 
 

SEEKING PAID VOLUNTEERS FOR CLINICAL STUDY ON HIGH ALTITUDE PHYSIOLOGY

The UCSF Department of Anesthesia is now recruiting healthy volunteers for a clinical trial examining the safety and effectiveness...

Low Carb Egg Muffins with Bacon

LOW CARB EGG MUFFINS WITH BACON

Need an easy breakfast idea to make your life easier over the holidays? Try these 3-ingredient low carb egg muffins wrapped in bacon.

 
 
 
Instant Pot Salsa Chicken Rice Bowl

INSTANT POT SALSA CHICKEN RICE BOWL

Beginners to pressure cooking will love this easy Instant Pot Salsa Chicken & Brown Rice Bowl. Simple, family friendly! Gluten free.

Cookie Dough Protein Bars

COOKIE DOUGH PROTEIN BARS

These homemade cookie dough protein bars are gluten free, dairy free, have no added sugar, and vegan!

 
 
 
Oatmeal and Apple Granola Bars

OATMEAL AND APPLE GRANOLA BARS

Use oatmeal to make amazing Oatmeal and Apple Granola Bars, and help your kids get the benefits of fiber and extra nutrients! We went...

$25-50/HOUR FOR STANFORD RESEARCH STUDY PARTICIPATION

We are seeking healthy brains with several hours to spare for $25-50/hour contribution to research! The Etkin Lab needs healthy volunteers...

 
 
 
Almond Chocolate Date Bars

ALMOND CHOCOLATE DATE BARS

If you love chocolate covered marzipan, you will absolutely adore these healthy bars.

Jury rules Roundup carcinogenic, Monsanto malicious: awards $289 million to plaintiff

JURY RULES ROUNDUP CARCINOGENIC, MONSANTO MALICIOUS: AWARDS $289 MILLION TO PLAINTIFF

The Guardian's account of the verdict: Monsanto ordered to pay $289m as jury rules weedkiller caused man's cancer Dewayne Johnson,...

 
 
 
The Best Fruits to Eat if You're Cutting Back on Sugar

THE BEST FRUITS TO EAT IF YOU'RE CUTTING BACK ON SUGAR

We've been told for decades to eat our fruits and vegetables. Government guidelines recommend five to nine servings a day because these...

My Favorite Places to Move My Body in New York City

MY FAVORITE PLACES TO MOVE MY BODY IN NEW YORK CITY

Until The Wellness Project came into my life three years ago, I had managed to remain a boutique fitness virgin. I had never been to...

 
 
 
Chicken Noodle Stir-Fry

CHICKEN NOODLE STIR-FRY

This Chicken Noddle Stir-Fry with Spicy Thai Peanut Sauce is a healthy-ish comfort food dish that's always a crowd favorite! So easy!

The Very Profitable, Entirely True Story of Selling Diet Beer to Burly Men

THE VERY PROFITABLE, ENTIRELY TRUE STORY OF SELLING DIET BEER TO BURLY MEN

Miller Lite was not the world's first light beer , as many believe, but it was the first successful light beer. Its considerable market...