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BANANA NUT & OAT BREAKFAST MUFFIN
These banana nut and oat breakfast muffins are protein packed, tasted and a quick way to get a complete breakfast. A simple, healthy...
INSTANT POT HAM & POTATO SOUP
Delicious and hearty Instant Pot Ham and Potato Soup made with leftover ham and russet potatoes. Made for less than 30 minutes.
SPICY BLACK BEAN & CORN QUESADILLAS
A Spicy Black Bean and Corn Quesadilla, stuffed with sauted onions, peppers, jalapeños, corn, green chiles, and black beans.
THESE BOOZY PUSH POPS HAVE MORE ALCOHOL THAN A GLASS OF WINE
Buzz Pop Cocktails are poised to be your poolside best friend this summer. That is, if you like your push pops boozy with a “healthy”...
PITAYA PANCAKES
Vegan, gluten-free and naturally pink pitaya pancakes with coconut whip and fresh dragonfruit! Quick & easy to make!
STAR FRUIT: THE VITAMIN C POWERHOUSE THAT SUPPORTS IMMUNITY & DIGESTION
By Rachael Link, MS, RD Sometimes used as little more than a garnish due to its vibrant color and interesting star-like appearance,...
THIS IS WHAT IT'S LIKE TO GET PERSONALIZED DIET ADVICE
“I've noticed that my clothes are looser on my body,” says Michelle H., one of the “success stories” on Habit.com. “I feel better....
TRADER JOE'S HACK! A WALDORF-Y TUNA SALAD WITH THEIR MEDITERRANEAN STYLE SALAD KIT
Had this for lunch today for, oh, I dunno...the second time this week! 🙂 It's savory, sweet, flavorful, fast, and there's hardly any...
THE 10 BEST PROTEIN-FILLED FOODS TO KEEP YOU FULL AND HELP YOU DROP POUNDS
Eating a diet of 1,000 calories with foods that don't have any nutritional value is exactly what you shouldn't do if you want to lose...
HERE'S HOW I'M KEEPING MY VERY FIRST PLANT ALIVE
Living in a big city, I often find myself dreaming of being in nature. Going to the park is a fun weekend activity, but my life currently...
THE HEALTHY HABIT TENNIS STAR MADISON KEYS DOES 2X A DAY
Anyone with their eye on the tennis world knows that 23-year-old Madison Keys is the athlete to watch. At such a young age, Keys has...
13 OF THE BEST FAT-BURNING FOODS YOU CAN EAT TO TONE UP AND FEEL GREAT
Eating a healthy diet is fundamental to weight loss, but there are certain foods that can actually better aid your fat-shedding efforts....
ZARA TINDALL GAVE BIRTH TO ANOTHER ROYAL BABY, SO THE QUEEN HAS ANOTHER GREAT-GRANDCHILD
Hear ye, hear ye, we've got another royal baby on our hands! And before you start jumping to conclusions, no, newlyweds Meghan Markle...
NO BAKE CHOCOLATE OAT BARS
These No Bake Chocolate Oat Bars make a wholesome snack or healthy dessert! They're vegan, gluten-free and dairy-free.
INTERNATIONAL YOGA DAY: HEALTHY HOMEMADE FOODS JUST FOR YOU
International Yoga Day is observed on 21st June every year. Here are some healthy homemade foods just for you to have after your yoga...
E. COLI SYMPTOMS: 6 NATURAL WAYS TO HELP FIGHT THE INFECTION
Did your stomach start cramping and feeling a bit off after you ate that beef burger? Did you sprint to the bathroom after enjoying...
THESE ARE THE 5 PARTS OF THE AIRPLANE TO AVOID, ACCORDING TO EXPERTS
Even with periodic flight delays and crowded airports, I think we can all agree that airplanes are incredible vehicles. They serve...
41 WILD & HEALTHY WAFFLE RECIPES
Do you have a waffle maker lying around that just doesn't get the use it should? Try these wild and healthy waffle recipes for a healthy...
SHRIMP SCAMPI SPAGHETTI SQUASH RECIPE
Shrimp scampi takes a low carb turn by replacing the standard dose of pasta with spaghetti squash. Unbelievable flavor in just 30 minutes!...
CHOCOLATE CHIP COOKIES
Small Batch Chewy Coconut Oil Chocolate Chip Cookies. Makes 8 soft, chewy, thick, chocolate cookies!