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Lettuce Wraps

LETTUCE WRAPS

Lettuce Wraps are a classic Asian dish that I fell in love with when dining at PF Changs, and now it's one of my favorite things to...

HAPPY NEW YEAR - It's 2014

HAPPY NEW YEAR - IT'S 2014

A Very Very Happy New Year to you my dear friends!! I wish all of you a wonderful year ahead with everything you desire. I wish you...

 
 
 
Breakfast Stuffed Sweet Potato

BREAKFAST STUFFED SWEET POTATO

Ooey gooey baked sweet potato with cinnamon, almond butter and fresh berries. Vegan, Gluten Free

 
 
 
3-Ingredient Blueberry Chia Pudding

3-INGREDIENT BLUEBERRY CHIA PUDDING

Raw vegan, gluten-free, and made with only 3 ingredients, this Blueberry Chia Pudding is perfect for breakfast or a healthy dessert!

Try This Healthier Version of a Treat Only '90s Kids Will Remember: Cosmic Brownies

TRY THIS HEALTHIER VERSION OF A TREAT ONLY '90S KIDS WILL REMEMBER: COSMIC BROWNIES

Nothing brought me more joy as a kid than to open my lunch bag and see the colored chocolate chips of my favorite sweet: Cosmic Brownies....

 
 
 
Walmart, Whole Foods, and Trader Joe's are recalling thousands of pounds of salad. Here's why a food-poisoning expert says the dish is not worth the risk

WALMART, WHOLE FOODS, AND TRADER JOE'S ARE RECALLING THOUSANDS OF POUNDS OF SALAD. HERE'S WHY A FOOD-POISONING EXPERT SAYS THE DISH IS NOT WORTH THE RISK

Salads sold at Whole Foods, Trader Joe's, and Walmart are being recalled due to listeria and salmonella concerns. While salad seems...

PB Chocolate Chip Energy Bites

PB CHOCOLATE CHIP ENERGY BITES

Peanut butter and oats rolled together in a ball and adorned with chocolate chips. This easy, no-bake recipe can be made in less than...

 
 
 
An Avocado Toast Ornament Exists, and We're Buying One For Everyone We Know

AN AVOCADO TOAST ORNAMENT EXISTS, AND WE'RE BUYING ONE FOR EVERYONE WE KNOW

Whatever your passions are, if you are a fitness fiend , have an Instagram devoted to your cat , or think that doughnuts are the greatest...

Homemade Vegan Ravioli with Pumpkin

HOMEMADE VEGAN RAVIOLI WITH PUMPKIN

These Homemade Vegan Ravioli are easy to make and delicious. They are filled with a creamy pumpkin filling that is perfect for fall.

 
 
 
Creamy Vegan Pumpkin Soup

CREAMY VEGAN PUMPKIN SOUP

This creamy vegan pumpkin soup is so cozy and delicious for fall!

Healthy lifestyle choices halve the risk of cardiovascular disease in diabetes patients

HEALTHY LIFESTYLE CHOICES HALVE THE RISK OF CARDIOVASCULAR DISEASE IN DIABETES PATIENTS

When we think of type 2 diabetes we generally think about glucose and insulin, and imagine that patients with this condition mainly...

 
 
 
ADHD and Thyroid Conditions Linked to Overuse of Fluoride in Water

ADHD AND THYROID CONDITIONS LINKED TO OVERUSE OF FLUORIDE IN WATER

Visit us at Mamavation.com for more updates, healthy tips and challenges. Studies linking ADHD and thyroid conditions to overuse of...

Chicken Thigh Sheet Pan Dinner

CHICKEN THIGH SHEET PAN DINNER

Roasted Chicken Thigh Sheet Pan Dinner is an easy, delicious meal that comes together with a few minutes of prep and 30 minutes in...

 
 
 
Healthy 3 Ingredient PB&J Cups

HEALTHY 3 INGREDIENT PB&J CUPS

Smooth, rich, dark chocolate cups stuffed with creamy, dreamy, lightly salted peanut butter + a sweet jammy surprise inside!

Spinach Egg Miracle Noodle Soup

SPINACH EGG MIRACLE NOODLE SOUP

Want an easy low carb soup using miracle noodles? Try this tasty spinach egg Miracle Noodle soup that cooks in 10 mins!

 
 
 
Instant Pot Ultra Giveaway

INSTANT POT ULTRA GIVEAWAY

Congrats to Victoria Walker for winning our last Instant Pot giveaway 10/17/18 - jaden Have you seen the latest Instant Pot? It's a...

Rethinking Cholesterol and Heart Disease Risk with Cardiologist Michael Ozner, MD

RETHINKING CHOLESTEROL AND HEART DISEASE RISK WITH CARDIOLOGIST MICHAEL OZNER, MD

You might think cholesterol alone is the key indicator of a healthy heart, but it's not the “root” cause. Learn how atherogenic lipoproteins...

 
 
 
EU agencies practice response to multi-country foodborne outbreak

EU AGENCIES PRACTICE RESPONSE TO MULTI-COUNTRY FOODBORNE OUTBREAK

Five European food safety agencies have met to practice response to an emergency food safety incident. The Federal Office of Consumer...

Mango, beets and goat cheese salad

MANGO, BEETS AND GOAT CHEESE SALAD

Vinegar marinated beets, lime marinated mango and goat cheese mousse salad, topped with pistachios