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HOW TO KEEP YOUR SKIN HEALTHY THIS WINTER
The winter is a battleground for your skin health, especially when it comes to keeping your complexion hydrated. We all know that tight,...
ROASTED BRUSSEL SPROUTS
This is a wonderful side dish and perfect for Thanksgiving. Roasted Brussel sprouts and pomegranate. Easy to make and tastes great!
HEALTHY CARAMEL PECAN PIE
Healthy Caramel Pecan Pie! An easy recipe made with less sugar and a lightened up caramel topping.
ROASTED BRUSSELS SPROUTS SALAD WITH POMEGRANATE SEEDS
We're adding one more veggie side dish to your Thanksgiving table today... a Roasted Brussels Sprouts Salad with a Balsamic Vinaigrette...
WHO IS KEVIN'S FIANCÉE ON 'THIS IS US'? A LOT CHANGED IN 9 MONTHS
Once upon a time, Kevin was the least sympathetic figure in This Is Us. A successful actor with classic good looks, his problems felt...
THIS COOKBOOK HAS EASY RECIPES TO MAKE IN YOUR DORM, INCLUDING ONES THAT WILL GIVE YOU LEFTOVERS
Maintaining a healthy and balanced diet while in college is difficult enough with the late-night study sessions that inevitably end...
IF YOU WANT TO LOSE WEIGHT, SATISFY HUNGER WITH THESE 34 PROTEIN-PACKED VEGAN RECIPES
You're about to get a blast of protein - plant-based style - with these mouthwatering vegan recipes that offer over 20 grams of protein....
OUTBREAK ANNOUNCEMENT VIA TWEET - NOW, THAT IS TRANSPARENCY
Great that the FDA and the Maryland Department of Health are out early with “Actionable” information. The Maryland Department of Health...
MAPLE GLAZED CARROTS
Hi folks, I have my favorite Maple Glazed Carrots recipe to share with you today. They have a smidge of butter, shallot and a touch...
THE BARRE BLEND GLOSSARY
Doing a new type of workout for the first time can be intimidating - you're in a room full of strangers, the teacher is calling out...
HEALTHY CARAMEL PECAN PIE {GF, LOW CALORIE}
Healthy Caramel Pecan Pie! The best pecan pie made lower in sugar, lightener with less fat topped over a super simple 3 ingredient...
MOST HEALTHY ADULTS DON'T NEED CALCIUM OR VITAMIN D SUPPLEMENTS - STUDY
There's 'very little place' for calcium supplements in medicine, and most healthy adults don't need them, Auckland University research...
CHEESY ONE POT CHICKEN AND RICE
Healthy comfort food is here! Make this kid-friendly one-pot chicken and rice dinner for a deliciously creamy and balanced meal full...
LOADED MASHED POTATO CASSEROLE WITH BACON & CARAMELIZED ONIONS
This loaded mashed potato casserole with bacon and caramelized onions just might steal the show on feast day! It's fantastic for as...
STAY HEALTHY AT WORK WITH THESE 10 SIMPLE HEALTH CARE TIPS
Staying healthy while at work can seem harder than actually working! Yet, it's easy. It can even be fun!
MITCHELL TRUBISKY INJURY UPDATE: BEARS QB WAS LIFTED WITH HIP STIFFNESS, COACH SAYS
Chicago coach Matt Nagy told reporters that his No. 1 quarterback wasn't healthy enough to finish Sunday's loss.
BUTTERNUT SQUASH CHEESE SAUCE
This recipe is made with seasonal ingredients, is so easy to make, and is damn delicious! Gluten free, nut free, vegan, paleo, and...
A HEALTHY LIFESTYLE CAN PREVENT OVER 20 CANCERS: STUDY
Do you want to avoid the big C? A new study shows that making healthy lifestyle choices while avoiding harmful practices might reduce...
HEALTHY MEAL PLAN {WEEK 115}
As the holidays creep closer, meal planning tends to get left behind. Grab some ideas from this week's plan to keep you on track! One...
TRUMP IS ‘HEALTHY AS CAN BE,' WHITE HOUSE PRESS SECRETARY SAYS AFTER DOCTOR VISIT
White House press secretary Stephanie Grisham said it is “absolutely not” true that President Donald Trump's visit to a doctor Saturday...