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Dr. Axe's Healthy Holiday Gift Guide

DR. AXE'S HEALTHY HOLIDAY GIFT GUIDE

With every holiday gift you give, you have the power to transform a person's life for the better - and create positive ripple effects...

Countdown The Holidays With These Fun-Filled Advent Calendars

COUNTDOWN THE HOLIDAYS WITH THESE FUN-FILLED ADVENT CALENDARS

The advent calendar appeal is simple: It's a single item that delivers a healthy dose of holiday cheer every day leading up to Christmas....

 
 
 
Gluten Free Snickerdoodles

GLUTEN FREE SNICKERDOODLES

These Gluten Free Snickerdoodles are soft on the inside, crunchy on the outside, and healthier than most Christmas cookies.

2019 Is the Year We're Finally Getting a Good Night's Sleep - Here's How

2019 IS THE YEAR WE'RE FINALLY GETTING A GOOD NIGHT'S SLEEP - HERE'S HOW

Trends in wellness ebb and flow, but getting rejuvenating sleep has now moved beyond the fad stage and into a full-on movement. Everyone...

 
 
 
Instant Pot Barley Salad

INSTANT POT BARLEY SALAD

This healthy, wholesome Instant Pot Barley Salad is packed with flavor from lime and garden-fresh parsley.

26 Healthy Recipes That Will Make Everyone at the Dinner Table Merry This Holiday Season

26 HEALTHY RECIPES THAT WILL MAKE EVERYONE AT THE DINNER TABLE MERRY THIS HOLIDAY SEASON

The holiday season is amazing for so many reasons, the biggest one probably being all. the. food! From peppermint bark to gingerbread...

 
 
 
These Healthy Resolutions Will Make You Feel Great

THESE HEALTHY RESOLUTIONS WILL MAKE YOU FEEL GREAT

It seems like "lose weight" tops people's New Year's resolutions list every year. And while that's a fine goal to have - and losing...

Healthy Holiday Cookies

HEALTHY HOLIDAY COOKIES

Bring on the holiday baking! With these healthy holiday cookies will have everything you need to make healthier versions of your favorite...

 
 
 
5 Simple Tips for Staying Fit During the Holidays

5 SIMPLE TIPS FOR STAYING FIT DURING THE HOLIDAYS

When holiday season festivities start to take over schedules, making healthy choices becomes increasingly difficult. That's why, when...

Roasted Vegetable Lasagna Rolls Recipe

ROASTED VEGETABLE LASAGNA ROLLS RECIPE

The flavors in these vegetarian lasagna rolls are the definition of comfort food! Roasted eggplant, zucchini and mushroom give a great...

 
 
 
Age-Group Differences in the Performance of Selected Tests of Physical Function and Association With Lower Extremity Strength

AGE-GROUP DIFFERENCES IN THE PERFORMANCE OF SELECTED TESTS OF PHYSICAL FUNCTION AND ASSOCIATION WITH LOWER EXTREMITY STRENGTH

Background and Purpose: It is not known whether short functional performance tests used in aging research are appropriate for use in...

Chronic Inflammation at the Root of Most Diseases + How to Prevent!

CHRONIC INFLAMMATION AT THE ROOT OF MOST DISEASES + HOW TO PREVENT!

Inflammation is now being linked to just about every health condition. What are some examples of inflammatory diseases? According to...

 
 
 
Low Carb Mediterranean Egg Muffins

LOW CARB MEDITERRANEAN EGG MUFFINS

Keto Low Carb Mediterranean Egg Muffins- Packed with protein & sugar/gluten/grain free! The perfect portable snack or breakfast!

Vegan Sour Cream

VEGAN SOUR CREAM

Vegan sour cream, made with just 5 ingredients in less than 5 minutes. It's tangy and so creamy, perfect to enjoy with Mexican dishes.

 
 
 
Chestnut Soup

CHESTNUT SOUP

Chestnut soup is a delicious and festive vegan soup just bursting with flavor. Perfect soup to serve up as a Christmas Day appetizer!

 
 
 
Do you take care of your heart? Cardio fitness may be influencing how healthy your gut is

DO YOU TAKE CARE OF YOUR HEART? CARDIO FITNESS MAY BE INFLUENCING HOW HEALTHY YOUR GUT IS

It's said that the shortest way to a man's heart is through the stomach. However, a new study provides a unique take on it, saying...

Give loved ones the gift of health and wellness this Christmas

GIVE LOVED ONES THE GIFT OF HEALTH AND WELLNESS THIS CHRISTMAS

For some, the holiday season is all about feasting and indulging - but it's a rude awakening once the feasting comes to an end and...

 
 
 
Snowman Coconut Date Balls

SNOWMAN COCONUT DATE BALLS

Snowman Coconut Date Balls - fun, easy to make, no-bake, healthy treat.

90-second Gingerbread Breakfast Quinoa

90-SECOND GINGERBREAD BREAKFAST QUINOA

When it comes to breakfast, you can't beat a nutrient packed bowl of quinoa! This gingerbread quinoa is sure to hit the spot. Starting...