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MEAL PREP SNACK BOXES
These Meal Prep Snack Boxes are a healthy snack to prep for the week, filled with fruits, veggies, and tasty Zucchini Cheddar Bites!
GLUTEN FREE BANANA MUFFINS
Gluten free brown butter banana muffins with blueberries and dark chocolate. Simple, delicious, FODMAP friendly and refined sugar free.
CUSTOMS DISCOVERS $13 MILLION WORTH OF METH HIDDEN IN FROZEN FRUIT
Port director David Gonzalez called intercepting the drug-infested fruit an "outstanding interception."
RASPBERRY SEMOLINA PORRIDGE
Raspberry semolina porridge, quick and easy, sweet vegan breakfast recipe. Takes 15 minutes and only 4 ingredients.
FRUIT FREE CHOCOLATE GREEN SMOOTHIE
Using the quick-cooking oats and soaking them overnight allows them to blend into a super-creamy smoothie.
CHOCOLATE STRAWBERRY TRUFFLES
With just a few ingredients required and secretly low in sugar, these Chocolate Covered Strawberry Truffles are gluten-free/grain-free/vegan
THE COMPLETE MEDITERRANEAN DIET FOOD LIST
Is there a diet that's both health-promoting and absolutely delicious? Yes, and its name is the Mediterranean diet. This way of eating...
SUGAR FREE COOKIES
You can give your kids these soft, sweet, Sugar Free Cookies just about any time. Serve them for breakfast, tuck them in your big kids'...
SPINACH ARUGULA SALAD WITH CITRUS
This Spinach Arugula Salad with Roasted Fennel, Tangelos, Pumpkin Seeds, and a Citrus Vinaigrette is the ultimate winter salad!
NEW FORD FOCUS ST DEBUTS WITH 276 HORSEPOWER, FORBIDDEN FRUIT STATUS
Hot hatch fans in the United States are likely still mourning Ford's decision last year to skip the new generation of the Focus locally,...
ORANGE MOUSSE
ORANGE JULIUS RECIPE
Serve up a fresh glass of vitamin C, protein, and real fruit with this healthy Orange Julius recipe made from simple whole food ingredients. Just...
EATING FOODS RICH IN CAROTENOIDS SIGNIFICANTLY REDUCES YOUR RISK OF BREAST CANCER
Eating an array of colorful fruits and vegetables is an integral part of any healthy diet, but some of the most potent cancer-fighting...
ELEMENTS: PANDAN COCKTAILS
The Llama Sutra from Sunday in Brooklyn uses pandan leaves infused into coconut milk yogurt. As more bartenders look to international...
THE MENTAL AND EMOTIONAL BENEFITS OF HEALTHIER FOOD: STUDY FINDS CHILDREN WHO EAT WELL ARE HAPPIER, HAVE BETTER SELF-ESTEEM, ARE LESS LIKELY TO GET BULLIED THAN THEIR PEERS
Healthy food consumption is highly associated with good health. This has been validated by various scientific literature: Adding fruits...
HONEY-BALSAMIC SKILLET CHICKEN
This easy 20-minute honey balsamic glazed chicken with dried fruit is perfect for a quick and healthy weeknight dinner.
TASTY SUNDAY PANCAKES GLUTEN FREE **~~** AMERIKANISCHE PFANNEKUCHEN GLUTENFREI
Tasty Gluten Free Pancakes very soft and fluffy American style pancakes - taste ist good - close to the real thing very close but that...
BLOOD ORANGE KIWI MINT SALAD
A simple winter citrus fruit salad with blood oranges, kiwi, fresh mint leaves, and a sprinkle of flaky sea salt. A simple seasonal...
STRAWBERRY VANILLA PUDDING
Strawberry vanilla pudding is a tasty no bake quick and easy pudding. Just 10 minutes to make and 2 hours to set in the fridge!
DRINK OF THE WEEK: DAY WINES 2015 RUNNING BARE
As founder of the online directory and wine club Woman-Owned Wineries , Amy Bess Cook has the opportunity to meet winery owners and...