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How to Braise Your Way to a Perfect Meal

HOW TO BRAISE YOUR WAY TO A PERFECT MEAL

Braising is a slow cooking method where a large cut of beef, pork, lamb, or chicken is first seared briefly at high heat, then partially...

Healthier living could reduce worldwide dementia by a third, report says

HEALTHIER LIVING COULD REDUCE WORLDWIDE DEMENTIA BY A THIRD, REPORT SAYS

Up to one-third of the world's dementia cases could be prevented by addressing factors such as education, hypertension, diet, hearing...

 
 
 
20 Latin Recipes You Can Fit in a Mason Jar and Enjoy Later

20 LATIN RECIPES YOU CAN FIT IN A MASON JAR AND ENJOY LATER

In case you haven't heard - if you've been living under a rock or too busy binge-watching TV to look around for the past few years...

6 Ways To Be Kind To Yourself When You Hit A Plateau In Your Workout Routine

6 WAYS TO BE KIND TO YOURSELF WHEN YOU HIT A PLATEAU IN YOUR WORKOUT ROUTINE

While I can say I really enjoy moving and working out as a consistent part of my weekly routine, I've still experienced plenty of moments...

 
 
 
It's time to ban greeting people by kissing them on the cheek

IT'S TIME TO BAN GREETING PEOPLE BY KISSING THEM ON THE CHEEK

Oh f***, he's going in for a double. As someone thrusts their lips towards my cheek, a part of me dies a little. When they follow that...

Love Island's Gabby Allen Opens Up About The Scar On Her Back

LOVE ISLAND'S GABBY ALLEN OPENS UP ABOUT THE SCAR ON HER BACK

The 25-year-old underwent major surgery as a youngster We all know Love Island ‘s Gabby Allen is a super-fit personal trainer. But...

 
 
 
Confessions Of A Spin Instructor

CONFESSIONS OF A SPIN INSTRUCTOR

Today I'm giving you insight into one of my favorite ways to get my sweat on, spinning! I've been teaching spin at Mountainside Fitness...

Health Wants You To Take This New HIIT Class

HEALTH WANTS YOU TO TAKE THIS NEW HIIT CLASS

Everybody wants to get in on the STRONG by Zumba® action because they know that this one-hour, high-intensity, music-led class will...

 
 
 
Joe Jonas' Core Workout Includes Getting Punched in the Abs, but Does It Really Work?

JOE JONAS' CORE WORKOUT INCLUDES GETTING PUNCHED IN THE ABS, BUT DOES IT REALLY WORK?

[brightcove:4852585630001 default] Crossfit may have just been one-upped as the most intense workout of all time. The new pain-inducing...

Here's Your 5-Minute Washboard-Abs Workout From a Celeb Trainer

HERE'S YOUR 5-MINUTE WASHBOARD-ABS WORKOUT FROM A CELEB TRAINER

Get ready to sculpt your midsection, strengthen your core, and lean out your abs with just five bodyweight moves from celebrity trainer...

 
 
 
11 Luxury Family Getaways In New York City

11 LUXURY FAMILY GETAWAYS IN NEW YORK CITY

The Small Ones Will Love The Big Apple, Photo Credit: Julienne Schaer-NYC & Company Having little ones doesn't mean that you can't...

17 Times Jennifer Lopez Rocked Workout Gear That'll Make You Want to Hit the Gym

17 TIMES JENNIFER LOPEZ ROCKED WORKOUT GEAR THAT'LL MAKE YOU WANT TO HIT THE GYM

It probably comes as no surprise that the Jennifer Lopez loves to work out - and sticks to a strict diet that keeps her body looking...

 
 
 
What Exotic Fruits Can Dogs Eat?

WHAT EXOTIC FRUITS CAN DOGS EAT?

Here at Dogster, we are constantly pondering whether the things we eat and enjoy are fit to share with our dogs and puppy pals. It...

Here's How You Can Learn To Flow Through These Seemingly Impossible Yoga Poses

HERE'S HOW YOU CAN LEARN TO FLOW THROUGH THESE SEEMINGLY IMPOSSIBLE YOGA POSES

If you scroll through the yoga tag on Instagram, you'll probably come across a myriad of yogis twisting themselves into seemingly impossible...

 
 
 
This Teen Is Raising Awareness About Mental Health After Exercise Saved Her Life

THIS TEEN IS RAISING AWARENESS ABOUT MENTAL HEALTH AFTER EXERCISE SAVED HER LIFE

Working out obviously benefits the body in so many ways, but it can be easy to forget about the incredible effects exercise can have...

Xiaomi Shares Two MIUI 9 Wallpapers Ahead Of Its Launch

XIAOMI SHARES TWO MIUI 9 WALLPAPERS AHEAD OF ITS LAUNCH

Xiaomi had confirmed that MIUI 9 OS will launch on July 26, along with the Xiaomi Mi 5X smartphone, and the company has made it possible...

 
 
 
Fans Petition For Gabby Allen's ‘Fit' Brother To Join Love Island

FANS PETITION FOR GABBY ALLEN'S ‘FIT' BROTHER TO JOIN LOVE ISLAND

Good looks clearly run in the family... Love Island fans have been doing some digging and uncovered one member of an Islander's family...

12 workout accessories that will help you prevent your next gym injury

12 WORKOUT ACCESSORIES THAT WILL HELP YOU PREVENT YOUR NEXT GYM INJURY

The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we get a share of the...

 
 
 
Women are giving away their wedding dresses for free after a bridal shop went bust

WOMEN ARE GIVING AWAY THEIR WEDDING DRESSES FOR FREE AFTER A BRIDAL SHOP WENT BUST

The dress is one of the most important parts of any bride's big day. They spend months scouring boutiques for just the right design...

5 Meals Every Fit Girl Eats for Dinner

5 MEALS EVERY FIT GIRL EATS FOR DINNER

You might as well delete your Seamless account.