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Dr. Kristi Funk Shares Recommendations for Breast Health, Endorsing a Plant-based Diet

DR. KRISTI FUNK SHARES RECOMMENDATIONS FOR BREAST HEALTH, ENDORSING A PLANT-BASED DIET

Dr. Kristi Funk is a board-certified breast surgeon and co-founder of the Pink Lotus Breast Center in Los Angeles. She helps her patients,...

Eating a Mediterranean diet may offset the damage of air pollution

EATING A MEDITERRANEAN DIET MAY OFFSET THE DAMAGE OF AIR POLLUTION

Researchers from New York University studied 548,699 adults across America over 17 years. Those who ate more fruit, veg and whole grains...

 
 
 
3 Tips to Maintain Weight Loss Transformation

3 TIPS TO MAINTAIN WEIGHT LOSS TRANSFORMATION

If you want to maintain your weight loss transformation , it won't happen by chance. You must take the right steps and continue on.... The...

I Ate 3-Part Meals For 1 Week, and It Totally Reset My Diet - Here's How

I ATE 3-PART MEALS FOR 1 WEEK, AND IT TOTALLY RESET MY DIET - HERE'S HOW

There's a lot of different diets out there. Temporary ones , extreme ones , and the ones that just feel like everyday eating. I had...

 
 
 
Extreme fasting didn't suit rats but my new 5:2 diet's good for us, says doctor Michael Mosley

EXTREME FASTING DIDN'T SUIT RATS BUT MY NEW 5:2 DIET'S GOOD FOR US, SAYS DOCTOR MICHAEL MOSLEY

Could some fasting diets increase the risk of type 2 diabetes? That was the question posed by scientists last week, after researchers...

Intermittent Fasting Diets may Increase Diabetes Risk

INTERMITTENT FASTING DIETS MAY INCREASE DIABETES RISK

Fasting every other day to lose weight impairs the action of sugar-regulating hormone, insulin, which may increase diabetes risk.

 
 
 
Ground Turkey Low-Carb Tacos

GROUND TURKEY LOW-CARB TACOS

I use my favorite low-carb tortillas in these Ground Turkey Green Chile Low-Carb Tacos with Avocado Salsa, and these tacos are a WOW!

Yucca Root Benefits Immunity, Skin, Joints & More

YUCCA ROOT BENEFITS IMMUNITY, SKIN, JOINTS & MORE

By Rachael Link, MS, RD Rich in calories, carbohydrates and vitamin C, plus highly versatile and full of flavor, yucca root is an important...

 
 
 
This Small Tweak To Your Dog's Diet Can Help with Summer Itchiness & Allergies

THIS SMALL TWEAK TO YOUR DOG'S DIET CAN HELP WITH SUMMER ITCHINESS & ALLERGIES

When the days start getting longer and the sun seems to shine just a little brighter, I know summer is approaching. More importantly,...

Tomato Avocado Cucumber Salad

TOMATO AVOCADO CUCUMBER SALAD

The perfect healthy summer salad doesn't get any easier than this Tomato Avocado Cucumber Salad - made with only 4 simple ingredients!

 
 
 
What Is Insomnia? Symptoms, Causes + 5 Natural Remedies

WHAT IS INSOMNIA? SYMPTOMS, CAUSES + 5 NATURAL REMEDIES

One of the most common things I hear from my readers is, “Dr. Axe, I can't sleep.” If you're one of those people who has trouble falling...

If You're Starting the Keto Diet, Be Sure to Grab These 11 Foods From Whole Foods

IF YOU'RE STARTING THE KETO DIET, BE SURE TO GRAB THESE 11 FOODS FROM WHOLE FOODS

Whether you're thinking about starting the keto diet or have been eating this way for months, Whole Foods is packed with plenty of...

 
 
 
11 Keto-Friendly Seafood Recipes to Diversify Your Meal Plan

11 KETO-FRIENDLY SEAFOOD RECIPES TO DIVERSIFY YOUR MEAL PLAN

At first glance, the keto diet seems too good to be true. A diet that encourages butter and cheese consumption - did I hear that right?...

Healthy Carrot Cake

HEALTHY CARROT CAKE

This low-carb carrot cake is the perfect treat to enjoy with tea or coffee. It's easy to make, high in healthy fats and low carb.

 
 
 
Low-Carb Broccoli Cake

LOW-CARB BROCCOLI CAKE

Easy to make savory broccoli cheese cake. The perfect high-fat breakfast dish for the keto diet.

'DANCERS LIVE IN A WORLD OF FEAR': WHY CHEERLEADERS ARE TAKING ON THE NFL AND NBA

For years cheerleaders have been underpaid and mistreated by their teams. But a wave of lawsuits could change things for the betterOne...

 
 
 
I tried Prince Harry's wedding diet for a week, and I felt so good it made me rethink how I usually eat

I TRIED PRINCE HARRY'S WEDDING DIET FOR A WEEK, AND I FELT SO GOOD IT MADE ME RETHINK HOW I USUALLY EAT

Doug Sherring/Getty Images Prince Harry is allegedly on a diet to shape up before he ties the knot with fiancee Meghan Markle on May...

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

A DOCTOR LAYS OUT THE PERFECT 12-WEEK DIET PLAN TO LOSE WEIGHT AND FEEL AMAZING

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths...

 
 
 
The new carnivores: humans who eat only meat

THE NEW CARNIVORES: HUMANS WHO EAT ONLY MEAT

Consuming between 2 and 4 pounds of steak daily, adherents of this new and extreme diet challenge everything that plant-based eaters...

15 Ways to Boost Your Metabolism Without Any Exercise

15 WAYS TO BOOST YOUR METABOLISM WITHOUT ANY EXERCISE

We won't deny that making fitness part of your routine is incredibly important for health and wellness, but sometimes working out everyday...