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Eating foods rich in carotenoids significantly reduces your risk of breast cancer

EATING FOODS RICH IN CAROTENOIDS SIGNIFICANTLY REDUCES YOUR RISK OF BREAST CANCER

Eating an array of colorful fruits and vegetables is an integral part of any healthy diet, but some of the most potent cancer-fighting...

Now doctors prescribe ALLOTMENTS to help with loneliness or muscle and joint pain

NOW DOCTORS PRESCRIBE ALLOTMENTS TO HELP WITH LONELINESS OR MUSCLE AND JOINT PAIN

The May Lane Surgery, in Dursley, Gloucester, is offering gardening allotments to people suffering from social isolation or muscle...

 
 
 
You Can Follow a Low-Carb Diet Without Blowing Your Grocery Budget - Here's How

YOU CAN FOLLOW A LOW-CARB DIET WITHOUT BLOWING YOUR GROCERY BUDGET - HERE'S HOW

While it's not uncommon for fresh, whole foods to take a toll on your weekly grocery bill , you shouldn't allow the costs of following...

If You Have Chronic Pain, Make These Changes To Your Diet - STAT

IF YOU HAVE CHRONIC PAIN, MAKE THESE CHANGES TO YOUR DIET - STAT

Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.

 
 
 
Is One Form of Protein Best for Older Adults with Muscle Loss?

IS ONE FORM OF PROTEIN BEST FOR OLDER ADULTS WITH MUSCLE LOSS?

Protein is made up of building blocks called amino acids. The amino acids are strung together into longer chains like beads on a string....

The Keto Diet, Simplified

THE KETO DIET, SIMPLIFIED

The keto diet is one of the most popular eating plans to emerge within the past few years. However, many people are unsure exactly...

 
 
 
This Esthetician's Nighttime Beauty Routine Will Have You Wake Up Glowing

THIS ESTHETICIAN'S NIGHTTIME BEAUTY ROUTINE WILL HAVE YOU WAKE UP GLOWING

While living a healthy lifestyle definitely contributes to a radiant complexion (think a balanced diet, exercise, plenty of water,...

Greek Salad Dressing

GREEK SALAD DRESSING

This Greek Salad Dressing is something that I almost always have on hand! It's the easiest dressing that you'll ever make and is SO...

 
 
 
A self-made millionaire who retired at 30 says budgeting is like dieting, and there's a reason neither feels effective

A SELF-MADE MILLIONAIRE WHO RETIRED AT 30 SAYS BUDGETING IS LIKE DIETING, AND THERE'S A REASON NEITHER FEELS EFFECTIVE

Budgets are one of the main reasons some people have difficulty managing their money, because they reinforce a scarcity mindset, according...

High-protein, low-calorie balanced diet found to reduce weight, release toxins, reduce oxidative stress

HIGH-PROTEIN, LOW-CALORIE BALANCED DIET FOUND TO REDUCE WEIGHT, RELEASE TOXINS, REDUCE OXIDATIVE STRESS

When it comes to putting on muscle and gaining mass in general, studies have shown that it may be helpful to have a high-protein diet,...

 
 
 
Pediatric cancer patients found to benefit from improved diet and exercise, boosting treatment success

PEDIATRIC CANCER PATIENTS FOUND TO BENEFIT FROM IMPROVED DIET AND EXERCISE, BOOSTING TREATMENT SUCCESS

Even as you undergo cancer treatment, simple things like proper diet and exercise can help increase your levels of successful treatment...

Drinking 2 or more diet beverages a day linked to high risk of strokes, heart attacks

DRINKING 2 OR MORE DIET BEVERAGES A DAY LINKED TO HIGH RISK OF STROKES, HEART ATTACKS

Bad news for diet soda lovers.

 
 
 
Could Diet Sodas Raise Older Women's Stroke Risk?

COULD DIET SODAS RAISE OLDER WOMEN'S STROKE RISK?

Women who drank two or more diet drinks per day saw their overall stroke risk rise by 23 percent, compared with those who had diet...

Diet drinks could raise risk of DYING young and increases the chance of stroke 'by nearly a third'

DIET DRINKS COULD RAISE RISK OF DYING YOUNG AND INCREASES THE CHANCE OF STROKE 'BY NEARLY A THIRD'

The major study led by the Albert Einstein College of Medicine tracked 80,000 women over 50 for 12 years. The findings add to controversy...

 
 
 
The Santa Clarita Diet Season 3 Trailer Remixes Traditional Marriage Vows

THE SANTA CLARITA DIET SEASON 3 TRAILER REMIXES TRADITIONAL MARRIAGE VOWS

BEGIN SLIDESHOW The Santa Clarita Diet season 3 trailer remixes traditional marriage vows The first trailer for the third season of...

In this family, Mom is vegetarian and Dad eats meat

IN THIS FAMILY, MOM IS VEGETARIAN AND DAD EATS MEAT

It's challenging to juggle two different diets, but this family does so with ease, while also prioritizing sustainable and ethical...

 
 
 
Does Drinking Diet Soda Increase Stroke Risk Among Post-menopausal Women?

DOES DRINKING DIET SODA INCREASE STROKE RISK AMONG POST-MENOPAUSAL WOMEN?

Drinking too many diet drinks such as colas and sodas every day may increase the risk of stroke among post-menopausal women.

The 100 Choices You Make a Day Are Truly Your Healthcare

THE 100 CHOICES YOU MAKE A DAY ARE TRULY YOUR HEALTHCARE

Most of us go through life and our days a bit like robots. We go through the motions as we have for years, if not decades. Very few...

 
 
 
Could your depression be caused by your diet?

COULD YOUR DEPRESSION BE CAUSED BY YOUR DIET?

What you eat significantly affects your physical health. If your diet includes a lot of sugary and fatty foods, you are at risk of...

How to Treat Your S.O. to a Special Valentine's Meal Without Ruining Their New Year's Resolutions

HOW TO TREAT YOUR S.O. TO A SPECIAL VALENTINE'S MEAL WITHOUT RUINING THEIR NEW YEAR'S RESOLUTIONS

It's happened to the best of us: we stick to our New Years' diet resolutions like glue... until the boxes of chocolate start popping...