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Can Castor Oil Really Help Your Lashes & Brows Grow?

CAN CASTOR OIL REALLY HELP YOUR LASHES & BROWS GROW?

Hair loss is a well-known and wide-spread problem. Thinning hair can be caused by a vast array of different things, from genetics to...

Does Sleep Quality Really Decline With Age?

DOES SLEEP QUALITY REALLY DECLINE WITH AGE?

One of the most common complaints people have as they age is poor quality sleep. They get less sleep than younger people, and, despite...

 
 
 
Rev Up Your Fat Burn From Weightlifting With These 5 Dietitian-Approved Tips

REV UP YOUR FAT BURN FROM WEIGHTLIFTING WITH THESE 5 DIETITIAN-APPROVED TIPS

Most of the diet tips you hear for weightlifters have to do with building muscle. Makes sense: strength training is the number one...

Animal Research on Time-Restricted Eating Finds Mixed Benefits

ANIMAL RESEARCH ON TIME-RESTRICTED EATING FINDS MIXED BENEFITS

Want to get healthy? Try diet and exercise. Americans age 50 and younger - especially people with obesity - hear this recommendation...

 
 
 
Eating Curd Daily Can Help Reduce Anxiety

EATING CURD DAILY CAN HELP REDUCE ANXIETY

Including natural probiotic foods such as curd in your daily diet can help you cope with anxiety, reveals a new study.

Poor diet accounts for over 80,000 cancer cases a year, study suggests

POOR DIET ACCOUNTS FOR OVER 80,000 CANCER CASES A YEAR, STUDY SUGGESTS

The processed foods of the Western diet can cause weight gain and new Tufts University research breaks down what foods are linked to...

 
 
 
Low-Carb Cannoli

LOW-CARB CANNOLI

This amazing cannoli recipe is grain-free and sugar-free. Classic Italian pastries made low-carb!

Equine Glucosamine Supplements

EQUINE GLUCOSAMINE SUPPLEMENTS

Equine Glucosamine Supplements At one point or another most horse owners have introduced a supplement into their horses diet. These...

 
 
 
Low Sugar Meal Plan For Kids

LOW SUGAR MEAL PLAN FOR KIDS

Is sugar really that bad for your kids? We will explore the role of sugar in your kid's diet and also have a low sugar meal plan for...

Baby Tiger Sharks Are Eating Backyard Birds, Study Finds

BABY TIGER SHARKS ARE EATING BACKYARD BIRDS, STUDY FINDS

We know that tiger sharks are fierce predators and will eat almost anything, but it turns out baby tiger sharks have an even more unusual...

 
 
 
Diet plans need to be made based on meal timing, not calorie intake

DIET PLANS NEED TO BE MADE BASED ON MEAL TIMING, NOT CALORIE INTAKE

At a recent event, experts agreed that diet plans should no longer be based on the idea of reducing calorie intake through balanced...

Brain training app claims to improve concentration, but is it better than proper diet and an active lifestyle?

BRAIN TRAINING APP CLAIMS TO IMPROVE CONCENTRATION, BUT IS IT BETTER THAN PROPER DIET AND AN ACTIVE LIFESTYLE?

Cambridge researchers came up with a game app called “Decoder” that supposedly trains the brain of the player. They claimed that regularly...

 
 
 
6 Worst Weight Loss Practices

6 WORST WEIGHT LOSS PRACTICES

Losing weight isn't always easy. For some people, it's highly challenging! But sometimes, we make it even harder by taking part in...

Is All Coffee Equally Healthy?

IS ALL COFFEE EQUALLY HEALTHY?

Did you know that at one-time coffee was thought to be unhealthy? Decades ago, health care professionals might have warned patients...

 
 
 
Running Wasn't Helping Me Lose Weight Until I Started Doing These 4 Things

RUNNING WASN'T HELPING ME LOSE WEIGHT UNTIL I STARTED DOING THESE 4 THINGS

I started running to lose weight , but when I hopped on the scale, I was actually gaining. And no, it wasn't from the muscles in my...

RECALL: Did Hill's Announce Another Dog Food Recall? Depends Who Is Asking!

RECALL: DID HILL'S ANNOUNCE ANOTHER DOG FOOD RECALL? DEPENDS WHO IS ASKING!

We've told you about other recalls of dog food from Hill's Prescription Diet & Science. Unfortunately, recalls seem more frequent as...

 
 
 
Top 5 Matcha Benefits

TOP 5 MATCHA BENEFITS

Matcha is a power-packed ingredient that has become popular for its ability to add a burst of color, flavor, and nutrients to nearly...

Weekend reading: Bee Wilson's new book

WEEKEND READING: BEE WILSON'S NEW BOOK

Bee Wilson. The Way We Eat Now: How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World. Basic Books, 2019. I...

 
 
 
Kelly Clarkson Slams Rumors That She's on ‘Weird' Diet Pills: ‘I Ain't Got Time for All That'

KELLY CLARKSON SLAMS RUMORS THAT SHE'S ON ‘WEIRD' DIET PILLS: ‘I AIN'T GOT TIME FOR ALL THAT'

Don't come for Kelly Clarkson or she will come for you! The singer slammed rumors that she was losing weight by using supplements or...

Diets High in Processed Foods a Recipe for Obesity

DIETS HIGH IN PROCESSED FOODS A RECIPE FOR OBESITY

Study found people who ate predominantly processed foods were more likely to gain weight.