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Black Currant: The Antioxidant-Packed Berry that Boosts Immunity

BLACK CURRANT: THE ANTIOXIDANT-PACKED BERRY THAT BOOSTS IMMUNITY

Nutrient-rich, versatile and jam-packed with health benefits, the black currant may not be well-known around the world, but it should...

OVEREXPRESSION OF SERINE ACETYLTRANSFERASE IN MAIZE LEAVES INCREASES SEED-SPECIFIC METHIONINE-RICH ZEINS

Summary Maize kernels do not contain enough of the essential sulfur-amino acid methionine to serve as a complete diet for animals,...

 
 
 
NHS faces 'ticking time bomb' from teens' unhealthy habits

NHS FACES 'TICKING TIME BOMB' FROM TEENS' UNHEALTHY HABITS

Poor diet, smoking and inactivity to blame, finds a study on UK's 10-24 year olds. One in 5 secondary school children are obese. Late...

The Ideal Diet For Every Type Of Health Woe

THE IDEAL DIET FOR EVERY TYPE OF HEALTH WOE

"The 'best' eating plans are those that don't include processed carbs or sugar."...

 
 
 
Blast That Stomach Fat With These 5 Powerful Exercises!

BLAST THAT STOMACH FAT WITH THESE 5 POWERFUL EXERCISES!

Before we start blasting it, let's get one thing straight - every healthy person has stomach fat. Anyone who doesn't have it would...

New fingerprint technology will hint at "offender's state of mind" - it also detects gender, recent diet and sexual activity

NEW FINGERPRINT TECHNOLOGY WILL HINT AT "OFFENDER'S STATE OF MIND" - IT ALSO DETECTS GENDER, RECENT DIET AND SEXUAL ACTIVITY

As technology advances, it often comes at the cost of our personal privacy, whether it's GPS tracking technology, browsers sharing...

 
 
 
This Is How a Gynecologist Wants You to Balance Hormones When Traveling

THIS IS HOW A GYNECOLOGIST WANTS YOU TO BALANCE HORMONES WHEN TRAVELING

Three simple steps. For many women, irregular periods can be something of a regular occurrence. What's tricky is pinpointing the exact...

EFFECTS OF OVERFEEDING AND HIGH-FAT DIET ON CARDIOSOMATIC PARAMETERS AND CARDIAC STRUCTURES IN YOUNG AND ADULT ZEBRAFISH

Abstract Obesity is a complex global health problem because it is a risk factor for multiple chronic pathologies such as cardiovascular,...

 
 
 
Six Wine Country Bike Trips That Will Make Your Friends Infinitely Jealous

SIX WINE COUNTRY BIKE TRIPS THAT WILL MAKE YOUR FRIENDS INFINITELY JEALOUS

It has been confirmed by this publication and others that wine isn't a diet beverage and doesn't substitute for a gym membership. Fortunately,...

The Difference Between Saturated and Unsaturated Fats

THE DIFFERENCE BETWEEN SATURATED AND UNSATURATED FATS

For a long time, fats have gotten a bad rap. Many a fad diet has called for avoiding certain kinds of fats or cutting fats entirely....

 
 
 
Should You Really Eat Six Meals a Day to Lose Weight?

SHOULD YOU REALLY EAT SIX MEALS A DAY TO LOSE WEIGHT?

Image by Unsplash Are smaller, more frequent bites going to matter when you step on the scale? The notion that eating six smaller meals...

Why You Need to Eat More Purple Veggies

WHY YOU NEED TO EAT MORE PURPLE VEGGIES

Purple vegetables add glorious color to your meals. Some, like potatoes, tend to keep their vibrant violet hues even when they're cooked....

 
 
 
Dog Stomach Noises: Causes, Symptoms and Safe Remedies

DOG STOMACH NOISES: CAUSES, SYMPTOMS AND SAFE REMEDIES

Loud dog stomach noises might start to annoy you when you can't sleep because of your dog's endless tummy gurgling sounds that start...

Beef: are emissions the only factor in sustainability?

BEEF: ARE EMISSIONS THE ONLY FACTOR IN SUSTAINABILITY?

It is increasingly recognized that the environmental impact of beef production, due to the cow's digestive system, is one of the worst...

 
 
 
In Case Avocados Weren't Healthy Enough For You, Spain Whipped Up Some Diet Ones

IN CASE AVOCADOS WEREN'T HEALTHY ENOUGH FOR YOU, SPAIN WHIPPED UP SOME DIET ONES

If calories or grams of fat were ever a concern while polishing off another slice of avocado toast, we've got some interesting news...

Why the Mediterranean Diet Might Be the Easiest Eating Plan to Follow

WHY THE MEDITERRANEAN DIET MIGHT BE THE EASIEST EATING PLAN TO FOLLOW

When we think of Mediterranean food, we think of Greek cafes overlooking the ocean with little tables full of people eating and laughing...

 
 
 
Daily dose of broccoli could prevent heart disease

DAILY DOSE OF BROCCOLI COULD PREVENT HEART DISEASE

Researchers from Penn State University found mice fed a diet supplemented with broccoli are better able to tolerate digestive issues....

This Viral Tweet Confirms You've Been Draining Pasta Wrong Your Entire Life

THIS VIRAL TWEET CONFIRMS YOU'VE BEEN DRAINING PASTA WRONG YOUR ENTIRE LIFE

If pasta is a staple in your diet, you know that it's not exactly difficult to cook. Arguably the easiest part of all is draining the...

 
 
 
Paleo diet may lead to iodine deficiency: Are you at risk?

PALEO DIET MAY LEAD TO IODINE DEFICIENCY: ARE YOU AT RISK?

A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported by Nutraingredients.com....

Why Now Is the Perfect Time for a Mommy Makeover

WHY NOW IS THE PERFECT TIME FOR A MOMMY MAKEOVER

With the kids back in school, juggling the demands of your children throughout the day may have eased up a bit. And if you've been...