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An Expert Explains Why Too Much Cardio Is "Counterproductive" to Losing Fat and Building Muscle

AN EXPERT EXPLAINS WHY TOO MUCH CARDIO IS "COUNTERPRODUCTIVE" TO LOSING FAT AND BUILDING MUSCLE

When it comes to exercise, there isn't one best way to lose fat. In general, to reduce body fat, most experts recommend a balance of...

Encouraging younger people to follow a healthier lifestyle can help curb early-onset depression

ENCOURAGING YOUNGER PEOPLE TO FOLLOW A HEALTHIER LIFESTYLE CAN HELP CURB EARLY-ONSET DEPRESSION

An international study has found a strong link between a person's lifestyle and his risk of developing chronic mood disorders. The...

 
 
 
5 Physical Ways to Show Love If Your Partner's Love Language Is Touch

5 PHYSICAL WAYS TO SHOW LOVE IF YOUR PARTNER'S LOVE LANGUAGE IS TOUCH

Of all five love languages, physical touch might be one of the most intimate of ways to show your partner you care about them. Not...

These New Numbers Are Telling Us That The Global Economic Slowdown Is Far More Advanced Than We Thought

THESE NEW NUMBERS ARE TELLING US THAT THE GLOBAL ECONOMIC SLOWDOWN IS FAR MORE ADVANCED THAN WE THOUGHT

We continue to get more confirmation that the global economy is slowing down substantially. On Monday, it was China's turn to surprise...

 
 
 
Kate's brother James Middleton reveals 'debilitating' battle with depression

KATE'S BROTHER JAMES MIDDLETON REVEALS 'DEBILITATING' BATTLE WITH DEPRESSION

James Middleton, younger brother of Duchess Kate and Pippa Middleton, has revealed he's been dealing with depression since 2016.

James Middleton Candidly Reveals Battle With Depression: It's a "Cancer of the Mind"

JAMES MIDDLETON CANDIDLY REVEALS BATTLE WITH DEPRESSION: IT'S A "CANCER OF THE MIND"

James Middleton is opening up. While Duchess of Cambridge Kate Middleton's younger brother has long kept out of the spotlight, it seems...

 
 
 
Kate and Pippa Middleton's brother reveals battle with depression

KATE AND PIPPA MIDDLETON'S BROTHER REVEALS BATTLE WITH DEPRESSION

"I wouldn't wish the sense of worthlessness and desperation, the isolation and loneliness on my worst enemy,” he wrote.

I Have Depression, and I'm Proof That You Never Know the Battle Someone Is Waging Inside

I HAVE DEPRESSION, AND I'M PROOF THAT YOU NEVER KNOW THE BATTLE SOMEONE IS WAGING INSIDE

I never thought I'd live to be 26 years old. You may be wondering why someone who seems perfectly healthy would have such a dark thought...

 
 
 
Modified EPA form boosts omega-3 fatty acid levels in brain ‘100 fold,' study concludes

MODIFIED EPA FORM BOOSTS OMEGA-3 FATTY ACID LEVELS IN BRAIN ‘100 FOLD,' STUDY CONCLUDES

Supplementing the diet with a lysophospholipid form of eicosapentaenoic acid may increase EPA levels in the brain opening up possibilities...

I Was So Terrified of Suffering From Postpartum Depression That I Didn't See Postpartum Anxiety Coming

I WAS SO TERRIFIED OF SUFFERING FROM POSTPARTUM DEPRESSION THAT I DIDN'T SEE POSTPARTUM ANXIETY COMING

I was diagnosed with bipolar disorder when I was 15. The highs and lows and tweaking of medications are all things I came to expect...

 
 
 
‘Glass' Review: M. Night Shyamalan's Superhero Sequel Is Anything But Super

‘GLASS' REVIEW: M. NIGHT SHYAMALAN'S SUPERHERO SEQUEL IS ANYTHING BUT SUPER

With Glass , M. Night Shyamalan brings together the worlds of Unbreakable and Split , and the result is depressing and disappointing....

I Travel With My Emotional Support Animal, and This Is What I Want You to Know

I TRAVEL WITH MY EMOTIONAL SUPPORT ANIMAL, AND THIS IS WHAT I WANT YOU TO KNOW

While I wasn't formally diagnosed with generalized anxiety and chronic depression until the beginning of last year, my doctor and therapist...

 
 
 
‘Brooklyn Nine-Nine' creator says cancellation was ‘pretty depressing'

‘BROOKLYN NINE-NINE' CREATOR SAYS CANCELLATION WAS ‘PRETTY DEPRESSING'

Brooklyn Nine-Nine | Thursday, 9 p.m., NBC Dan Goor, co-creator of “Brooklyn Nine-Nine,” was among the members of that show whose mood...

Hearing loss can increase the risk of depression symptoms by over FOUR times

HEARING LOSS CAN INCREASE THE RISK OF DEPRESSION SYMPTOMS BY OVER FOUR TIMES

Researchers at Columbia University claim the more severe the hearing loss, the greater the risk of having symptoms of depression. They...

 
 
 
No, you do NOT stop aging: New study challenges popular theory

NO, YOU DO NOT STOP AGING: NEW STUDY CHALLENGES POPULAR THEORY

Studies on depression era people suggest mortality is lower for over 90s than is it for people aged 80 to 90. But an Australian researcher...

Trump says the market's recent sell-off was just a 'little glitch' after stocks post the worst December since the Great Depression

TRUMP SAYS THE MARKET'S RECENT SELL-OFF WAS JUST A 'LITTLE GLITCH' AFTER STOCKS POST THE WORST DECEMBER SINCE THE GREAT DEPRESSION

President Donald Trump attempted to dismiss the stock market's December fall during a meeting on Wednesday. "We had a little glitch...

 
 
 
From allergy meds to heartburn pills: The surprising drugs that may make you depressed

FROM ALLERGY MEDS TO HEARTBURN PILLS: THE SURPRISING DRUGS THAT MAY MAKE YOU DEPRESSED

A recent study found that one in three Americans takes at least one drug that carries a side effect warning for depression. We break...

Stocks are set for strong gains at the open, but remain on track for their worst December since the Great Depression

STOCKS ARE SET FOR STRONG GAINS AT THE OPEN, BUT REMAIN ON TRACK FOR THEIR WORST DECEMBER SINCE THE GREAT DEPRESSION

US equity markets were set for gains of about 1% at Monday's open after President Donald Trump expressed optimism surrounding the possibility...

 
 
 
‘The Poseidon Adventure' Is The Best New Year's Eve Movie (Because It Understands That New Year's Day Is So Very Depressing)

‘THE POSEIDON ADVENTURE' IS THE BEST NEW YEAR'S EVE MOVIE (BECAUSE IT UNDERSTANDS THAT NEW YEAR'S DAY IS SO VERY DEPRESSING)

Let's face it: Going back to work after New Year's Day sucks. But, things could be worse.

Japan's Nikkei crashes 5% as US markets see worst December since Great Depression

JAPAN'S NIKKEI CRASHES 5% AS US MARKETS SEE WORST DECEMBER SINCE GREAT DEPRESSION

Japan's Nikkei 225 and Topix indices have both tumbled by roughly 5% to a 20-month low after US markets suffered their worst Christmas...