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6 WORST WEIGHT LOSS PRACTICES
Losing weight isn't always easy. For some people, it's highly challenging! But sometimes, we make it even harder by taking part in...
2 SIMPLE TESTS THAT MEASURE OVERALL FITNESS AND THE ODDS OF DYING EARLY
When you visit your physician, they check your blood pressure, body weight, and, possibly, check blood tests, like lipids and blood...
EXERCISE INTENSITY: 3 WAYS TO MEASURE HOW HARD YOU'RE EXERCISING
Exercise intensity, along with duration, are two factors that people track when they work out. If you're exercising at a moderate intensity,...
NEW RESEARCH SHOWS PROTEIN AT BEDTIME MAY BOOST MUSCLE GROWTH AFTER ALL
Protein timing is a contentious topic. Some studies suggest that consuming protein at certain times of the day, such as after a workout,...
THE GOBLET SQUAT: WHY YOU MAY WANT IT IN YOUR STRENGTH-TRAINING ROUTINE
Squats come in many varieties: front squats, back squats, deep squats, half squats, pistol squats, and more. But there's one squat...
IS ALL COFFEE EQUALLY HEALTHY?
Did you know that at one-time coffee was thought to be unhealthy? Decades ago, health care professionals might have warned patients...
BARCELONA'S MESSI AN 8/10 WITH BRACE TO REACH 50 GOALS ONCE AGAIN
Two goals from Lionel Messi got him to 50 in all competitions for the sixth time in his career, but Barcelona ended the season with...
JAPAN ADVENTURES
Its been long time since I did my last post but I got fresh sketches from our recent Japan adventure. Our time spent there was split...
MODRIC AND BENZEMA 6/10 IN REAL MADRID DEFEAT AS BALE LEFT OUT COMPLETELY
Despite reports suggesting Real Madrid don't want Gareth Bale, the star's agent says he's not going anywhere. The FC boys discuss what...
HOW CAN SOLSKJAER FIX MAN UNITED? STEP 1: DON'T REPEAT LAST SUMMER'S TRANSFER MESS
Ole Gunnar Solskjaer ripped into his players after the shameful 2-0 home defeat to Cardiff City on the final day of the Premier League,...
LIVE TRANSFER TALK: PARIS SAINT-GERMAIN EYE MOVE FOR CHELSEA'S KANTE
Steve Nicol takes a look at the latest summer transfer rumours in Transfer Rater, including the possibility of PSG adding a couple...
MAN CITY TO AUCTION PEP GUARDIOLA'S WINNING 'COATIGAN'
Steve Nicol feels Pep Guardiola's Man City squad is perfect next season, but needs to continue to man-manage Gabriel Jesus' minutes...
LIVE TRANSFER TALK: MAN UNITED ALL-IN TO KEEP RASHFORD; SESSEGNON TO ARRIVE?
Manchester United manager Ole Gunner Solskjaer says his side should focus on winning a domestic cup next season, as they won't win...
SAN DIEGO LIFE SCIENCES ROUNDUP: MEDCRYPT, LUNADNA, DYNACURE & MORE
Let's catch up with the latest life sciences news in San Diego. - Cybersecurity company MedCrypt, which makes software to protect medical...
HEWLETT PACKARD ENTERPRISE BUYING SUPERCOMPUTER PIONEER CRAY FOR $1.3B
Hewlett-Packard Enterprise will pay $1.3 billion to acquire Cray , a Seattle business that develops software used in supercomputers...
MANCHESTER CITY VS. WATFORD: FA CUP FINAL PREDICTIONS AND KEY BATTLES
Super-sub Gerard Deulofeu made all the difference for Watford as the Hornets overturned a two-goal deficit to defeat Wolves and advance...
TROY DEENEY'S LONG JOURNEY FROM PRISON TO THE FA CUP FINAL WITH WATFORD
Watford captain Troy Deeney tells ESPN FC's Mark Ogden how jail time in 2012 turned his life around as he prepares to lead the Hornets...
TRAVELING WITH WATERCOLORS - AND A WATERCOLOR TITLED GALILEAN MOONS
This is a post from Belinda Del Pesco's Art Blog Belinda Del Pesco . Galilean Moons 9.5 x 18 Watercolor Over the years of posting photos...
TOP 10 TOOLS AND TIPS FROM THE SMRT LEIDEN INFORMATICS DEVELOPERS MEETING
Hundreds of SMRT scientists came together recently in Leiden to learn about the latest updates to PacBio technology and to showcase...
ICONS OF STYLE TOMOAKI NAGAO
If you're a fashion lover, you definitely know that the Asian and, in particular, the Japanese scene has been rising significantly...
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