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Grilled Onion Salad with Sumac and Herbs

GRILLED ONION SALAD WITH SUMAC AND HERBS

Zippy sour pickle juice offsets the sweetness of the pomegranate molasses and charred onions in this vibrant salad. A common accompaniment...

Delicata Squash, Fig, Kale Salad

DELICATA SQUASH, FIG, KALE SALAD

This roasted delicata squash and fig kale salad also features toasted pecans, red onion, and celery, giving it plenty of flavour and...

 
 
 
Chicken and Black Bean Wrap

CHICKEN AND BLACK BEAN WRAP

This healthy chicken and black bean wrap is layered with shredded chicken, black beans, red onions, kale, crispy bacon and green hummus.

Grilled Pork Chops with Mango Salsa

GRILLED PORK CHOPS WITH MANGO SALSA

Sweet and spicy these grilled pork chops with mango chili salsa hit all the right notes! Juicy, grilled pork chops topped with fresh...

 
 
 
Pasta and Tuna Salad

PASTA AND TUNA SALAD

Delicious and easy to make Pasta and Tuna Salad. Made with a delicious greek yogurt dressing, fresh basil, and red onion.

Tropical Jerk Turkey Burrito Bowls

TROPICAL JERK TURKEY BURRITO BOWLS

Tropical Jerk Turkey Burrito Bowls - Jamaican Jerk turkey, Coconut Cauliflower Rice, pineapple red onion salsa, purple cabbage slaw

 
 
 
Perfect Spinach Salad

PERFECT SPINACH SALAD

Perfect Spinach Salad is so easy to make for lunch or dinner! This salad is loaded with strawberries, bacon, crumbled cheese, and pecans.

Smoked Sausage Potato Soup

SMOKED SAUSAGE POTATO SOUP

One of the tastiest and most loved recipes in our family is smoked sausage potato soup, made with tarragon and eaten with red onion.

 
 
 
Chicken Salad with Mayo Dressing

CHICKEN SALAD WITH MAYO DRESSING

You'll learn how to make chicken salad with lettuce, cucumber, cherry tomatoes, red onions, baked chicken breast, and boiled egg.

Fiesta Rice Recipe

FIESTA RICE RECIPE

A perfectly delicious and healthy rice recipe! This Fiesta Rice is packed with nutritious goodness and incredibly hearty. It's made...

 
 
 
Quick Pickles 3 Ways

QUICK PICKLES 3 WAYS

A quick and easy way to make delicious refrigerator pickles out of your fresh cucumbers, red onions, and radishes.

Simple Healthy Falafel Recipe

SIMPLE HEALTHY FALAFEL RECIPE

One Bowl Super Simple Falafel Recipe. Perfect for topping your salad or wrapping in a pita. Great vegetarian lunch or dinner option.

 
 
 
Quick and Easy Pickled Red Onions

QUICK AND EASY PICKLED RED ONIONS

Making Pickled Red Onions is so incredibly easy and quick! About 5 minutes and a handful of ingredients that you most likely have at...

Panzanella: Bread and Tomato Salad

PANZANELLA: BREAD AND TOMATO SALAD

Tomatoes didn't originally come from Italy , but they've certainly made up for lost time. Now it's hard to think of Italian cuisine...

 
 
 
Dill and Red Onion Potato Salad

DILL AND RED ONION POTATO SALAD

The perfect addition to your summer picnics. Potatoes tossed with dill, red onion, celery and chives plus a creamy yogurt-based dressing.

Grilled Chicken Fajita Skewers

GRILLED CHICKEN FAJITA SKEWERS

Grilled Chicken Fajita Skewers- using the 5 minute marinade technique, you can have a flavorful dinner on the table in no time!

 
 
 
Avocado Cucumber Salad

AVOCADO CUCUMBER SALAD

Fresh avocado and mini cucumber slices are tossed with red onion, cilantro, and homemade avocado lime dressing

Watermelon, avocado & mint salad

WATERMELON, AVOCADO & MINT SALAD

The most refreshing, light, crisp summer salad with so much flavor. Melon, avocado pickled red onion, feta, lime, flaky salt & tons...

 
 
 
Caramelized onion relish

CARAMELIZED ONION RELISH

The perfect condiment to your burgers. This caramelized red onion relish is sweet and delicious. A great addition to a cheese platter,...

Cucumber Salad

CUCUMBER SALAD

Amazingly refreshing Cucumber Salad! Cold and crisp English cucumbers and vibrantly flavored red onion slices are tossed with a bright,...